
Meghan M Lynch
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Island Heights, NJ 08732
Let's Connect (973) 490-4944

The first step of change is awareness. Congratulations to you on becoming aware that something needs to change. Change is the one consistent thing in life and also one of the hardest to deal with. We all need support along the way. Together, we will unravel the depths of unhealthy patterns and learn ways to change them that align to your authentic self. : nothing changes IF no thing changes.
I tend to get to know my clients first to see based on their personality what methods would work best. Therapy is like marriage, you have to find the right fit for it to work.
As you, I am unique. I will not lie or mask the truth that therapy is hard, it is work. However, knowing you have someone to hold your hand along the way, can make all the difference.
Call or Email Meghan M Lynch now for a free 15 minute consultation - (973) 490-4944
Let's Connect (973) 490-4944

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Out of Network

Meghan M Lynch
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 490-4944
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00509600 Meghan M Lynch
- Licensed by State of New Jersey / 37PC00509600
- License: State of Pennsylvania PC018179 / 2025
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Addiction
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- self esteem
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acclectic
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Solution Focused Brief (SFBT)
Groups
Current New Mom group ( closed)

We are meeting to discuss ways their lives have changed since having children and to reclaim their identity.
Email Meghan M Lynch about this group or call - (973) 490-4944
Teen Group 14- 17 year old

Parents forget what it was like to be a teenager and now adays with social media, pressures are much harder post Covid world. This is a group to connect with peers over common anxieties and learn better coping mechanisms while finding the support they need.
Expertise
Anxiety
Session Cost
$50
Location
Main Street
Toms River, NJ 08753
Email Meghan M Lynch about this group or call - (973) 490-4944
Generation Z ( 20 somethings)

This generation has been most affected by the COVID world and I have found they are old souls searching for more meaning. This group helps you find it. It's for 20 something year olds who feel a little lost and need support in finding their voice.
Expertise
Anxiety
Session Cost
$50
Location
Main Street
Toms River, NJ 08753
Email Meghan M Lynch about this group or call - (973) 490-4944
Location
Nearby Areas

Meghan M Lynch
Licensed Professional Counselor, LPC
Call for a free consultation now - (973) 490-4944