Meghan Holmgren-Crane
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 639-9917
Welcome! Mindfulness is a practice of self awareness where one learns the significance of what I call the "emotional pause", this is essential in both individual and couples work. Being able to pause allows our minds and bodies to process and integrate information, creating space for self acceptance and making choices that support and align with our personal wellbeing. It also allows us to "respond" rather than "react" in relationship. My approach is direct yet compassionate,I use talk therapy and somatic practices to help couples and individuals fully get to know themselves and make choices that create lasting change.
I invite you to take a journey in self discovery and curiosity. Who are you, Who are you in relationship to others? I am committed to helping guide you in a healing process with my professional training and sincere dedication to this work.Whatever struggles are arising in your life I offer my presence and empirical based skills to facilitate transformation.
My professional experience includes working with a variety of issues and experiences. Relationship/Intimacy Issues, Aging Parents, Anxiety, Anger/ Emotional Dysregulation, Sexual/Physical/Emotional Abuse, Addiction (alcohol/drugs, sex/love, work stress,Grief/Loss, Pet Loss, Chronic Illness, Cancer, Co-Dependency, Highly Sensitive Person (HSP).
Call or Email Meghan Holmgren-Crane now for a free 15 minute consultation - (415) 639-9917
Let's Connect (415) 639-9917
Finances
Fees
- Individual Sessions $210
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Meghan Holmgren-Crane
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (415) 639-9917
Qualifications
- Verified by Psychology Today Licensed by State of California / 106869 Meghan Crane
- In Practice for 15 years
- Attended California Institute of Integral Studies, Graduated 2012
- Degree/Diploma from University of Washington BA in Dance, Psychology / 2005
Education and Years In Practice
Additional Credentials
Meghan Holmgren-Crane
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (415) 639-9917
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Addiction
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Spirituality
- Trauma and PTSD
- Women's Issues
Meghan Holmgren-Crane
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (415) 639-9917
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Dance Movement Therapy
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Transpersonal
Meghan Holmgren-Crane
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (415) 639-9917
Location
Nearby Areas
Meghan Holmgren-Crane
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (415) 639-9917