Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Email Us

(458) 232-3181 Call Us

Email Us

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

23 Endorsed

Call Us

Let's Connect (458) 232-3181

Available online only

Bend, OR 97701

Website

"Why does this still feel so hard, even now?" You've been doing what you're "supposed" to do to heal - the journaling, the reading, maybe even therapy. You understand where the patterns came from. And still, your nervous system does not get the memo. There's a constant buzz under the surface, like your body can't settle. You find yourself scanning the room, picking up on others’ needs, adjusting how you show up without thinking. Strategies that once helped you survive, no longer bring relief. This is often what complex trauma looks like for women who are used to holding it together, and it is exactly what EMDR is designed to reach.

Using EMDR therapy, we process the experiences that are still running in your nervous system beneath the surface, the ones that show up as hypervigilance, emotional numbing, or the exhaustion of always being on. For women who have been in weekly therapy and still feel stuck, I also offer EMDR Intensives, extended sessions designed to go deeper in less time.

You do not have to have everything figured out before starting. You don’t even have to know what to say... we can figure that out together. If you’re feeling stuck or ready for a different approach, this can be a place to begin. We’ll go at a pace that feels manageable. You deserve support that helps you feel better, not just get through.

Call or Email Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma now for a free 15 minute consultation - (458) 232-3181

Practice at a Glance

Available online only

Meghan Hanes Counseling

Bend, OR 97701

(458) 232-3181

Portland, OR 97210

Website

I offer Telehealth appointments in Oregon. In addition to weekly sessions, I also offer EMDR Intensives, extended sessions for faster growth

I specialize in Trauma and PTSD, Dual Diagnosis and Anxiety

$200 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to hearing from you for a consult!

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Let's Connect (458) 232-3181

Practice at a Glance

Available online only

Meghan Hanes Counseling

Bend, OR 97701

(458) 232-3181

Portland, OR 97210

Website

I offer Telehealth appointments in Oregon. In addition to weekly sessions, I also offer EMDR Intensives, extended sessions for faster growth

I specialize in Trauma and PTSD, Dual Diagnosis and Anxiety

$200 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to hearing from you for a consult!

Finances

Fees

Individual Sessions $200

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna

I primarily see private pay clients, but do accept Aetna. I can also provide a superbill for clients with out of network benefits to help with reimbursement.

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

I primarily see private pay clients, but do accept Aetna. I can also provide a superbill for clients with out of network benefits to help with reimbursement.

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

Qualifications

Clinical Social Work/Therapist: Meghan Small

Verified by Psychology Today Licensed by State of Oregon / L11588 Meghan Small

Education and Years In Practice

In Practice for 9 years

Attended University of Denver, MSW, Graduated 2017

Additional Credentials

Certificate from EMDR Trained Therapist 2025

I have over 8 years of experiences helping adults struggling with mental health crises, trauma, substance use, and mood disorders. I am licensed in Oregon and am an EMDR trained therapist, as well as hold certifications in Trauma Informed Therapy and Addictions Informed Care.

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

Specialties and Expertise

Top Specialties

Trauma and PTSD
Dual Diagnosis
Anxiety

Expertise

Addiction
Bipolar Disorder
Chronic Relapse
Codependency
Coping Skills
First Responders
Grief
Life Transitions
Mood Disorders
Psychosis
Relationship Issues
Self Esteem
Stress
Substance Use
Thinking Disorders
Women's Issues

I specialize in trauma and dual diagnoses (substance use and mental health). I specialize in EMDR and not only offer weekly sessions, but also EMDR Intensives, which are extended sessions (2-8 hours). Instead of stretching EMDR treatment over many appointments, intensives create the time and space to process more in a shorter period.

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

23 Endorsements

Gabriela BolivarVillalobos, PhD Burnout Therapist

Psychologist, PhD

Meghan is a great EMDR therapist for trauma and substance use. She doesn't just treat symptoms, she treats the whole person in an empowering space. If you are unsure of where to start on your therapy journey, I definitely recommend Meghan as a therapist!

Alexa Vizcarra- Postpartum Therapist

Licensed Professional Counselor, LPC, PMH-C

If you are looking for support with nervous system regulation or trauma processing, I highly recommend working with Meghan. Her warmth, expertise and knowledge of EMDR bring great value to her work.

Anna Steidl- Parent Support• Trauma • Somatic Work

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Meghan brings deep attunement to her work with trauma and substance use. Her focus on safety and nervous system regulation helps clients feel more regulated, present, and supported throughout the healing process. I highly recommend Meghan!

Women's Therapist- Carly Murillo

Clinical Social Work/Therapist, LCSW, CCTP

I highly recommend Meghan Hanes for her trauma-informed, compassionate approach. She helps clients feel grounded and understood while addressing trauma, anxiety, and dual diagnosis with care-creating real, sustainable change at a supportive pace.

somatic therapy with bekah

Counselor, LCPC

Meghan has a thoughtful, non-judgemental approach to working with trauma and substance use that prioritizes safety while creating a supportive space where clients feel understood and respected.

Saskia Harris

Clinical Social Work/Therapist, LCSW, PMH-C

Meghan is a truly special therapist. Meghan holds a wealth of knowledge about the treatment of trauma and substance abuse, and she is able to skillfully blend EMDR and nervous system regulation to help her clients heal in deep and profound ways.

Haley Alexander

Licensed Professional Counselor, MS, LPC, C-DBT

Meghan is exceptional in her use of EMDR for trauma recovery. She approaches trauma work with sensitivity and care, helping clients feel safe, understood, and empowered throughout the therapeutic process.

The BDD and OCD Centre of Greater New York

Clinical Social Work/Therapist, LCSW, MS, MSW

I highly recommend this therapist for trauma, PTSD, and dual diagnosis work. They provide compassionate, trauma-informed care and skillfully address the complex relationship between trauma and co-occurring conditions.

Hannah Short, Eating Disorder Therapist

Clinical Social Work/Therapist, LCSW, CMNCS, CCM

Meghan is a thoughtful, trauma-informed clinician who prioritizes safety and nervous system regulation in her work with clients. Her use of EMDR is intentional and attuned, creating space for trauma processing that feels contained and empowering.

Trauma + Couples + Ketamine | Dr. April Sherman

Psychologist, PsyD

Meghan values treating more than just your symptoms. She offers a compassionate and understanding space when it comes to healing substance use and aspects contributing to your trauma. She is highly trained at nervous system regulation and EMDR therapy.

Dr. Marchon, Divorce Support / Recovery

Clinical Social Work/Therapist, DSW, LCSW

I highly Meghan as an EMDR trained therapist, who brings exceptional skill & compassion to their work with individuals navigating complex trauma, substance use & dual diagnoses. Meghan's approach is client-centered which creates a safe/supportive space.

Allison Quinones Specializing In Religious Harm

Clinical Social Work/Therapist, LCSW

I highly recommend Meghan Hanes for substance use treatment. She offers compassionate, nonjudgmental support and helps clients explore their relationship with substances while building insight, coping skills, and sustainable paths toward change.

Katie DeShields - Anxiety Therapy, Stress, Burnout

Psychologist, PsyD, CCATP

Meghan Hanes is a highly skilled clinician specializing in trauma and substance use treatment. Her use of EMDR, including intensive formats, supports deep processing while maintaining a strong focus on safety and nervous system regulation.

Rachel Fein

Psychologist, PhD, BCBA

Meghan is a thoughtful, compassionate clinician who helps clients feel truly seen. She understands how complex healing can be and creates a safe, supportive space to build healthier coping and real, lasting change. I highly recommend her!

Miranda Erikson

Clinical Social Work/Therapist, LMSW

Meghan is a compassionate, intelligent, trauma-informed therapist specializing in trauma, substance use, and EMDR. She offers a safe, collaborative space that fosters healing and lasting change.

Innae Julia Kim - EMDR & Trauma Therapist NYC & NJ

Art Therapist, MA, ATR-BC, LCAT, LPAT

Meghan is the right choice for those who have been struggling with unprocessed traumas especially as it co-occurs with substance abuse/addiction. She is trained in EMDR which is currently a top choice treatment for trauma! Highly recommend!

Rachel Kalina

Clinical Social Work/Therapist, MSW, LCSW

Meghan is very skilled in the area of trauma work. She seeks first to understand with compassion and deep concern for your story, and takes her time to help you create tools that will help you move forward during your most trying times.

Olivia Korn, Trauma, Anxiety & EMDR

Clinical Social Work/Therapist, LCSW

I highly recommend Meghan for her thoughtful and compassionate work with trauma and nervous system healing. They create a space where one can better understand their experiences and reconnect with a sense of regulation and resilience. Fantastic choice!

Raechel Russo, EMDR Therapist for Moms

Marriage & Family Therapist, MS, LMFT

I highly recommend Meghan for anyone struggling with substance use or trauma. She uses EMDR to get to the root of the issue so that you can get lasting results. She will compassionately meet you where you are at and help get you to where you want to be.

Beatrice Pacyga - Eating Disorders, Anxiety & OCD

Clinical Social Work/Therapist, LCSW

I highly recommend Meghan for her integrative approach to trauma and substance abuse. She utilizes EMDR with compassion and expertise, supporting clients in achieving meaningful, lasting healing and self-acceptance.

Kelsey Homonai- Out Of Overwhelm Into Thriving

Clinical Social Work/Therapist, MSW, LCSW-C

Meghan is a compassionate and knowledgable therapist who understands the impacts of recovery and trauma. Using the relationship she builds with clients, she is able to provide tangible support and skills that propel her clients toward clarity and relief.

Amelia DiDomenico, Relationship Anxiety

Marriage & Family Therapist, MFT

Meghan is an excellent therapist who truly understands how to help her clients move from understanding to healing. Using EMDR throughout her work makes a huge impact as clients seen results and relief.

Relapse Prevention Therapist, Sabeen Bhimani

Clinical Social Work/Therapist, LCSW, MPH

Meghan brings a grounded, compassionate presence to trauma work. Her EMDR-informed approach helps clients feel safe, understood, and supported while navigating complex trauma, anxiety, and lasting healing.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
EMDR
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I am an EMDR Trained Clinician. I also utilize a solution focused, strengths based approach and am trained in Cognitive Behavioral Therapy, Psychoanalytic, Internal Family Systems, and Trauma Informed Care. I work in collaboration with you, to identify the most appropriate and useful ways to help bring peace and stability to your life.

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (458) 232-3181

Location

Primary Location

Meghan Hanes Counseling

Bend, OR 97701

(458) 232-3181

Email Us

Website

Additional Location

Portland, OR 97210

(458) 232-3181

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Hazelwood

I offer Telehealth appointments in Oregon. In addition to weekly sessions, I also offer EMDR Intensives, extended sessions for faster growth

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (458) 232-3181

I offer Telehealth appointments in Oregon. In addition to weekly sessions, I also offer EMDR Intensives, extended sessions for faster growth

Meghan Hanes・EMDR Therapy for Women⎜Complex Trauma

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (458) 232-3181

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