Meghan Hammel
Psychologist, PhD
Verified by Psychology Today
Surprise, AZ 85388
Let's Connect (480) 690-9610
Hi! I am a Licensed Clinical Psychologist offering telehealth services to clients in Arizona, California, and all participating PsyPact States. I work to support women during the transitions of young adulthood (school stress, work roles, new relationships), during pregnancy and postpartum experiences, and through challenges of the early parenting years. My approach is interactive, encouraging clients to notice thoughts and feelings and offers kindness and compassion to the experience. Therapy sessions integrate strategies from ACT, CBT, mindfulness, and self-compassion.
My clients often describe periods of heightened stress during these transitions, as well as symptoms of depression, anxiety/panic, sleep problems, irritability/anger, grief, guilt, and loneliness/isolation. Stress management strategies and effective communication skills may also be discussed to assist in expressing feelings/needs and setting boundaries.
You can feel very proud of yourself for taking this step in reaching out for support. Each of us can use a safe place to "fill our emotional cups," particularly during challenging times in life! It can be a difficult step, yet I hope you will also find comfort and new ways to care for yourself so you may live life in line with your values.
Call or Email
Meghan Hammel
now for a free 15 minute consultation - (480) 690-9610
Let's Connect (480) 690-9610
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (480) 690-9610
Meghan Hammel
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / PSY005490
- License: California Board of Psychology PSY27033 / 2022
- License: PSYPACT Commission - Authority to Practice Interjurisdictional Telepsychology (APIT) 12329 / 2022
Call or Email me for a free 15 minute consultation now - (480) 690-9610
Meghan Hammel
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Parenting
Expertise
- Chronic Illness
- Coping Skills
- Depression
- Early Career, Work Stress, Move/Relocation
- Infertility
- Life Transitions
- Postpartum depression and anxiety
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (480) 690-9610
Meghan Hammel
Psychologist,
PhD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
Ask about what different forms of therapy will be like. Email or (480) 690-9610
Meghan Hammel
Psychologist,
PhD
Location
Nearby Areas
Call for a free consultation now - (480) 690-9610
Meghan Hammel
Psychologist,
PhD
Last Modified: 22 Apr 2023