Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW

Meghan Grahs

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4208 Park Glen Road, Minneapolis, MN 55416
Let's Connect (651) 401-7899
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
I offer depth-oriented therapy for adults and adolescents, grounded in psychoanalytic thought and guided by my personal values of curiosity, authenticity, and presence. In therapy with me, there is space for the feelings and experiences you’ve carried alone: the ones that feel heavy, complicated, or difficult to put into words. Many therapies focus on managing symptoms or teaching strategies to “feel better.” While those approaches can provide temporary relief, they often leave untouched the deeper layers of suffering, despair, and longing that shape your inner world.
A psychoanalytic frame allows us to slow down and go deeper. This is not a quick-fix approach, but a thoughtful, patient process. Unlike therapy that focuses solely on easing symptoms, my approach aims to get to the roots: understanding how your history lives in the present and how old patterns and wounds shape your struggles today.
If what I've written resonates with you, I encourage you to reach out. I'm experienced in supporting clients through a range of struggles, including anxiety, trauma, and eating disorders, and I am especially drawn to working with those navigating profound sadness, suicidal thoughts, or a sense of meaninglessness.
Call or Meghan Grahs now for a free 15 minute consultation - (651) 401-7899

My Practice at a Glance

Available in-person

Emerge Therapy

4208 Park Glen Road

Minneapolis, MN 55416 map

(651) 401-7899
I see clients in person at a frequency of one, two, or three times a week.
I specialize in Trauma and PTSD, Depression and Suicidal Ideation 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 401-7899
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available in-person

Emerge Therapy

4208 Park Glen Road

Minneapolis, MN 55416 map

(651) 401-7899
I see clients in person at a frequency of one, two, or three times a week.
I specialize in Trauma and PTSD, Depression and Suicidal Ideation 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Emerge Therapy is in-network for most major insurance plans, and I am open to discussing sliding scale options if you need to pay out of pocket.
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (651) 401-7899
"
Emerge Therapy is in-network for most major insurance plans, and I am open to discussing sliding scale options if you need to pay out of pocket.
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (651) 401-7899

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 31406 Meghan Kathleen Grahs
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Minnesota - Twin Cities, MSW, Graduated 2022
  • Additional Credentials

  • Certificate from Minnesota Psychoanalytic Society and Institue 2023
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (651) 401-7899
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (651) 401-7899

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Suicidal Ideation

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Child
  • Codependency
  • Eating Disorders
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (651) 401-7899
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (651) 401-7899

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Feminist
  • Interpersonal
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
"
I am certified in Psychoanalytic Psychotherapy through the Minnesota Psychoanalytic Society and Institute (MPSI).
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (651) 401-7899
"
I am certified in Psychoanalytic Psychotherapy through the Minnesota Psychoanalytic Society and Institute (MPSI).
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (651) 401-7899

Location

Primary Location

Emerge Therapy

4208 Park Glen Road

Minneapolis, MN 55416

(651) 401-7899
"
I see clients in person at a frequency of one, two, or three times a week.
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (651) 401-7899
"
I see clients in person at a frequency of one, two, or three times a week.
Photo of Meghan Grahs, Clinical Social Work/Therapist, LICSW
Meghan Grahs
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (651) 401-7899