Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Email Me
or
Email Me

Meghan Engle

Licensed Clinical Mental Health Counselor, LCMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Call Me
Let's Connect (910) 901-3881
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Available both in-person and online
4020 Oleander Dr Suite 103 (upstairs) Wilmington, NC 28403
Are you constantly on edge, stuck in overthinking, or burned out from trying to do it all? Maybe you look successful on the outside but inside feel exhausted, overwhelmed, and unraveling. You may feel like you must stay productive, yet never truly know how to rest. I work with high-achieving adults and college students navigating anxiety, stress, depression, perfectionism, and burnout. I also support people through transitions like graduation, parenting, career shifts, relationships, or retirement. If self-doubt has left you stuck, you don’t have to go through it alone. Together, we’ll build strategies for relief.
I help clients who feel stuck in people-pleasing, weighed down by responsibilities, or pressured to always be productive. I especially enjoy supporting moms carrying heavy mental loads and older adults adjusting to new roles. My style is warm, practical, and down-to-earth, and I often use humor to make hard things easier to face.
Starting therapy can feel daunting if you tend to overthink or want to “get it right.” You don’t need to have it all figured out. The first step doesn’t have to be perfect. It just has to be yours. Together we’ll work toward the support you’ve been looking for, greater clarity, and more confidence as you move forward with more calm and balance.
Call or Meghan Engle now for a free 15 minute consultation - (910) 901-3881

My Practice at a Glance

Available both in-person and online

Azalea Wellness

4020 Oleander Dr

Suite 103 (upstairs)

Wilmington, NC 28403 map

(910) 901-3881
My website
I offer in-person sessions in Wilmington and online sessions for clients in NC and SC, Mon-Fri starting at 8 AM. Free consult available.
I specialize in Anxiety, Burnout and Perfectionism and Life Transitions (College, Motherhood, Aging) 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Meghan Engle
Let's Connect (910) 901-3881
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC

My Practice at a Glance

Available both in-person and online

Azalea Wellness

4020 Oleander Dr

Suite 103 (upstairs)

Wilmington, NC 28403 map

(910) 901-3881
My website
I offer in-person sessions in Wilmington and online sessions for clients in NC and SC, Mon-Fri starting at 8 AM. Free consult available.
I specialize in Anxiety, Burnout and Perfectionism and Life Transitions (College, Motherhood, Aging) 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Meghan Engle

Finances

Fees

  • Individual Sessions $140

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Meritain Health
  • Surest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with BCBS, Aetna, and UHC. Have a different provider? I can give you a superbill for possible reimbursement. Insurance can be confusing, so please ask any questions you have- I promise you won't be a burden. I'm here to help!
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881
"
I'm in-network with BCBS, Aetna, and UHC. Have a different provider? I can give you a superbill for possible reimbursement. Insurance can be confusing, so please ask any questions you have- I promise you won't be a burden. I'm here to help!
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 17645 Meghan Engle
  • Education and Years In Practice

  • Attended Liberty University, Masters in Clinical Mental Health Counseling
  • Additional Credentials

  • Membership with American Counseling Association 6595542
  • Certificate from National Certified Counselor 1626309
"
Before becoming a therapist, I spent 11 years in education- from elementary schools to college campuses. My work in schools and my own transition into motherhood showed me how burnout and perfectionism take root-and inspired my passion for supporting others through it.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881
"
Before becoming a therapist, I spent 11 years in education- from elementary schools to college campuses. My work in schools and my own transition into motherhood showed me how burnout and perfectionism take root-and inspired my passion for supporting others through it.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout and Perfectionism
  • Life Transitions (College, Motherhood, Aging)

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialize in supporting high-achieving adults- including college students, new moms, and older adults- who are navigating anxiety, burnout, perfectionism, and life transitions. Together, we'll untangle what's keeping you stuck, develop realistic strategies for change, and create space for relief, confidence, and lasting emotional well-being.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881
"
I specialize in supporting high-achieving adults- including college students, new moms, and older adults- who are navigating anxiety, burnout, perfectionism, and life transitions. Together, we'll untangle what's keeping you stuck, develop realistic strategies for change, and create space for relief, confidence, and lasting emotional well-being.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881

13 Endorsements

Brooke Gibson
Brooke Gibson
Clinical Social Work/TherapistMSWLCSW
Meghan is a warm, compassionate, and skilled therapist! She genuinely cares about her clients and will offer a safe and inviting environment to work with you on any issues you may be experiencing.
Liam Brew
Liam Brew
LCSW Associate MSWLCSWA
Meghan is an absolute joy to work and consult with. A skill that Meghan has mastered is her ability to blend her lighthearted disposition with a vast knowledge of evidenced based practices. This combination makes her an invaluable professional.
Cecilia I. Patino
Cecilia I. Patino
Licensed Clinical Mental Health CounselorMALCMHC
Meghan's warm and compassionate presence instantly puts clients at ease, making it effortless for them to open up and connect with her. She has a natural gift for guiding people through challenges, offering support that feels both empowering and genuine.
Jamie Hallman
Jamie Hallman
Clinical Social Work/TherapistMSWLCSW
Meghan is an exceptional therapist! Meghan approaches her clients with compassion and warmth, creating a comfortable environment, while drawing on her extensive clinical expertise to guide them toward achieving their goals.
Lauren Kearney
Lauren Kearney
CounselorLCMHCANCCMA
Meghan is honest, direct, and deeply knowledgeable about anxiety. She has a unique ability to make her clients feel heard, seen, and truly understood. She helps them confront their fears with compassion and empathy.
Holly McKoy
Holly McKoy
Clinical Social Work/TherapistMSWLCSW
Meghan has a unique way of connecting with her clients to create a safe, comfortable atmosphere for healing.
Dr. Michael Stinnett
Dr. Michael Stinnett
PsychologistPsyDLPHSP-P
Meghan is an exceptional mental health professional. Her dedication, deep understanding of therapeutic interventions, and compassionate approach create a supportive environment for clients to achieve their mental health goals. Highly recommended!
Emma Erickson
Emma Erickson
LCMHCLCASMAEd
Meghan is truly an incredible therapist. Her warmth and authenticity can put anyone at ease. Meghan's exceptional skillset and dedication to her clients' growth is the reason she is one of my most trusted referrals.
Kathleen J Gibson
Kathleen J Gibson
Licensed Professional CounselorLCMHC
Transition is, at times, difficult and stressful. Meghan helps her clients navigate various changes with support and encouragement to cope with life's challenges. she is truly an exceptional professional who gets her clients results!
Caro Bird
Caro Bird
CounselorMALCMHCANCC
Meghan is a compassionate, understanding, and insightful counselor who creates a safe space for clients to address anxiety. Her blend of insight and honesty helps individuals feel supported and empowered as they work through their challenges and grow!
Catherine Farmer
Catherine Farmer
CounselorLCMHCLCASCSI
I highly recommend my colleague for anyone navigating anxiety, burnout, or life transitions. Her warm, practical approach helps clients move from overwhelm to clarity with personalized strategies and genuine support.
Julia Meyer
Julia Meyer
Clinical Social Work/TherapistLCSW
Meghan is an invaluable resource in our community. She is an incredibly warm, bright therapist with skill in treating anxiety, depression, and general mental health issues.
Morgan Soernssen
Morgan Soernssen
Clinical Social Work/TherapistLCSW
Meghan is a compassionate, calming, and insightful therapist who creates a genuinely safe space for clients to be vulnerable and navigate their challenges with confidence and support.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a blend of Cognitive Behavioral Therapy, solution-focused strategies, and mindfulness to support lasting change. In our first session, we'll talk through your goals and tailor an approach that fits you. I'll help you notice patterns, shift unhelpful thoughts, and build tools that bring relief, clarity, and confidence.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881
"
I use a blend of Cognitive Behavioral Therapy, solution-focused strategies, and mindfulness to support lasting change. In our first session, we'll talk through your goals and tailor an approach that fits you. I'll help you notice patterns, shift unhelpful thoughts, and build tools that bring relief, clarity, and confidence.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call or for a free 15 minute consultation now - (910) 901-3881

Location

Primary Location

Azalea Wellness

4020 Oleander Dr

Suite 103 (upstairs)

Wilmington, NC 28403

(910) 901-3881
"
I offer in-person sessions in Wilmington and online sessions for clients in NC and SC, Mon-Fri starting at 8 AM. Free consult available.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call for a free consultation now - (910) 901-3881
"
I offer in-person sessions in Wilmington and online sessions for clients in NC and SC, Mon-Fri starting at 8 AM. Free consult available.
Photo of Meghan Engle, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Meghan Engle
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Call for a free consultation now - (910) 901-3881