Dr. Meghan Downey
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (631) 769-9946
I am a Clinical Psychologist and owner of Harbor Fields Psychology. I challenge the idea that mental health should be measured by mood, as mood is fluid and often varies moment to moment. Rather, I measure mental wellness by whether you live with meaning and purpose and linearly to your own beliefs and values. My approach to psychotherapy is attuned, reflective, and collaborative. I perceive the therapeutic alliance as the foundation to creating a deeper, more forgiving, and compassionate relationship to yourself and living a more integrated life.
My clinical style is warm, genuine, and curious. I approach psychotherapy through integrating principles of psychodynamic, relational, and east-west psychology. I am also trained in DBT/CBT, EMDR, clinical hypnosis, and mindfulness-based interventions and will incorporate these methods into our work together, shall we both find them useful.
Together, we will weave a tapestry of meaning, that honors your complex and multi-layered journey.
Take the first step to help. Call or Email Dr. Meghan Downey now - (631) 769-9946
Let's Connect (631) 769-9946
Finances
Fees
- Individual Sessions $300
Payment Methods
Venmo, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New York / 023250 Meghan Downey
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Body Image
- Depression
- Family Conflict
- Life Transitions
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Self Esteem
- Trauma and PTSD
- Weight Loss
- Women's Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Hypnotherapy
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
Dr. Meghan Downey
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (631) 769-9946