Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
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Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT

Meghan C Barnes

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (727) 496-4335
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
Tampa, FL 33618
You’re doing everything right—but something still isn’t working. My clients are high-functioning adults who feel stuck in patterns they can’t fully explain. They’re often used to holding it together, figuring things out on their own, and pushing through—but it’s not working the way it used to. They come in wanting clarity, relief, and a different way forward. I help by slowing things down, making sense of what feels confusing, and creating a space where you can think clearly, feel more like yourself, and begin making changes that actually last.
Therapy here is a space to look at what’s really happening—together, without pressure to perform or have it all figured out. I bring curiosity, consistency, and honesty to help you understand yourself more clearly and move forward in a way that feels real and sustainable.
Starting therapy can feel like a big step, especially if you’re used to handling things on your own. I offer a free 15-minute consultation so we can see if this feels like a good fit. I currently have limited openings and respond personally to all inquiries.
Call or Meghan C Barnes now for a free 15 minute consultation - (727) 496-4335

My Practice at a Glance

Available both in-person and online

Tampa, FL 33618

(727) 496-4335

Hoboken, NJ 07030

My website
Primarily online so you can stay comfy, with limited in-person sessions. Weekday and evening availability.
I specialize in Anxiety, Depression and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (727) 496-4335
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Tampa, FL 33618

(727) 496-4335

Hoboken, NJ 07030

My website
Primarily online so you can stay comfy, with limited in-person sessions. Weekday and evening availability.
I specialize in Anxiety, Depression and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Florida Blue
  • Government Employees Health Association (GEHA)
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept insurance and offer private pay sessions. If you're unsure about coverage, I can help you check your benefits so there are no surprises.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335
"
I accept insurance and offer private pay sessions. If you're unsure about coverage, I can help you check your benefits so there are no surprises.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37FI00206400 Meghan C Barnes
    License state differs from primary location state.
  • Additional Credentials

  • License: Florida MT4612 / 2023
"
Licensed therapist with over a decade of experience, bringing depth, consistency, and a steady presence to support meaningful, lasting change.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335
"
Licensed therapist with over a decade of experience, bringing depth, consistency, and a steady presence to support meaningful, lasting change.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Family Conflict

Expertise

  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help high-functioning adults work through anxiety, relationship strain, and family-of-origin wounds. Many of my clients grew up being "the strong one" in emotionally immature or chaotic families. Therapy often focuses on building insight, emotional clarity, self-trust, and deeper connection in their lives.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335
"
I help high-functioning adults work through anxiety, relationship strain, and family-of-origin wounds. Many of my clients grew up being "the strong one" in emotionally immature or chaotic families. Therapy often focuses on building insight, emotional clarity, self-trust, and deeper connection in their lives.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Relational
"
My work is informed by narrative, EFT, somatic, existential, and client-centered CBT approaches, but sessions don't feel formulaic. This is a space for real conversation—where we explore patterns, make sense of your experiences, and move toward change that feels natural and lasting.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335
"
My work is informed by narrative, EFT, somatic, existential, and client-centered CBT approaches, but sessions don't feel formulaic. This is a space for real conversation—where we explore patterns, make sense of your experiences, and move toward change that feels natural and lasting.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (727) 496-4335

Location

Primary Location

Tampa, FL 33618

(727) 496-4335

Additional Location

Hoboken, NJ 07030

(727) 496-4335
"
Primarily online so you can stay comfy, with limited in-person sessions. Weekday and evening availability.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (727) 496-4335
"
Primarily online so you can stay comfy, with limited in-person sessions. Weekday and evening availability.
Photo of Meghan C Barnes, Marriage & Family Therapist, MA, LMFT
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (727) 496-4335