Meghan Burns

Licensed Professional Counselor, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

Arlington, VA 22207

Photo of Meghan Burns, Licensed Professional Counselor, LPC, LMHC

Are you the parent of a teen or young adult with ADHD, wondering where to start as they transition into adulthood? Or are you a teen or emerging adult facing the academic, social, and daily life challenges of ADHD? Navigating ADHD can feel overwhelming, but with the right support, you can build strategies to thrive.

I'm Meghan, a therapist specializing in ADHD therapy & parent coaching. I work with teens and young adults to develop practical tools for managing executive functioning, academic transitions, emotional regulation, and everyday responsibilities. For parents, I provide educational coaching sessions to help you understand and support your child's unique needs.

Whether you're a parent seeking compassionate guidance, or a teen, or young adult looking for individualized ADHD support, I’m here to help. Reach out today or visit my website to learn more—I look forward to working with you!

Take the first step to help. Call or Email Meghan Burns now - (571) 630-3295

My Practice at a Glance

Available online only

Arlington, VA 22207

(571) 630-3295

Schenectady, NY 12306

I offer therapy sessions virtually, via online video. I'm available during the weekdays.

I specialize in ADHD, Parenting and LGBTQ+

$195 Per Session

I see individuals and families

Let's Connect (571) 630-3295

My Practice at a Glance

Available online only

Arlington, VA 22207

(571) 630-3295

Schenectady, NY 12306

I offer therapy sessions virtually, via online video. I'm available during the weekdays.

I specialize in ADHD, Parenting and LGBTQ+

$195 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $195

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am out-of-network with insurances, but I can provide superbills for reimbursement.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

I am out-of-network with insurances, but I can provide superbills for reimbursement.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701013436 Meghan Burns

Education and Years In Practice

In Practice for 3 years

Attended University at Albany, SUNY, Master of Science, Graduated 2021

Additional Credentials

Membership with ACA 6742104 / 2025

Certificate from Evergreen Certifications 441094 / 2025

I have 4 years of experience working with adolescents, teens, and families. I'm licensed in NY & VA, and hold a certification in providing services to people with ADHD.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

I have 4 years of experience working with adolescents, teens, and families. I'm licensed in NY & VA, and hold a certification in providing services to people with ADHD.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

Specialties and Expertise

Top Specialties

ADHD
Parenting
LGBTQ+

Expertise

Anxiety
Coping Skills
Family Conflict
Impulse Control Disorders
Life Coaching
Life Transitions
Mood Disorders
Relationship Issues
School Issues
Self Esteem

I can help you with managing ADHD to create a successful and fulfilling life. I will create a plan catered to your current life situation- from transitions to college, to working life, managing work/life balance, as well as keeping up with academics. We explore how ADHD uniquely impacts you, and clients find they are more readily completing their goals and can manage ADHD symptoms with more ease.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Feminist
Gestalt
Humanistic
Motivational Interviewing
Narrative
Person-Centered
Relational
Solution Focused Brief (SFBT)
Strength-Based

I use a integrated theory model, catered to each individual's needs using a person centered focus. For clients with ADHD, I integrate behavioral therapy methods to help manage ADHD symptoms such as time management, task-completion, and motivation. During treatment, we'll examine thoughts and behaviors to create more successful executive functioning patterns.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Email me or call with questions - (571) 630-3295

Groups

Empowered Minds for Young Women

Hosted by

Meghan Burns

This therapy group offers a safe, supportive space for young adult women with ADHD to explore their identities and process their ADHD diagnosis. Through guided discussions, psychoeducation, and experiential exercises, members will gain insight into how ADHD shapes self-perception, relationships, and daily life. The group focuses on building self-esteem, emotional regulation, and practical strategies for navigating transitions in academics, careers, and personal growth. Participants will challenge stigma, embrace their strengths, and cultivate self-acceptance in a community of understanding peers. This group fosters connection, resilience, and empowerment, helping each member develop confidence in their unique journey with ADHD.

Expertise

ADHD

Women's Issues

Age

Adults

Session Cost

$30-$40

Group Meets

Every other Wed 12 P.M. - 1 P.M.

Location

Virtual Office

Arlington, VA 22207

Email Meghan Burns about this group or call - (571) 630-3295

Empowered Minds for Teens

Hosted by

Meghan Burns

Join a supportive therapy group designed for teens with ADHD who want to connect with peers facing similar transitions and challenges. Through guided discussions, interactive activities, and practical skill-building exercises, members will explore topics like executive functioning, emotional regulation, self-esteem, and social skills. This group provides a safe space to share experiences, learn coping strategies, and strengthen friendships with others who truly understand the ADHD journey. Whether navigating school pressures, family dynamics, or personal growth, teens will leave with tools to boost confidence and resilience. Reach out today to join a group tailored for ADHD success!

Expertise

ADHD

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$30-$40

Group Meets

Every other Tue 4 P.M. - 5 P.M.

Email Meghan Burns about this group or call - (571) 630-3295

Location

Primary Location

Arlington, VA 22207

(571) 630-3295

Email me

My website

Additional Location

Schenectady, NY 12306

(571) 630-3295

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions virtually, via online video. I'm available during the weekdays.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Take the first step to help. Call now - (571) 630-3295

I offer therapy sessions virtually, via online video. I'm available during the weekdays.

Meghan Burns

Licensed Professional Counselor, LPC, LMHC

Take the first step to help. Call now - (571) 630-3295