Megan Smith
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97222
Let's Connect (503) 713-6166

Part of you knows you're meant to feel better than this—even if another part isn't sure how.
Many of the people I work with are thoughtful, self-aware individuals who have already done a lot of reflecting but still find themselves stuck in patterns they want to change. Often they hold things together on the outside while feeling frustrated or self-critical on the inside.
For over 25 years I've helped people move beyond these patterns and experience real, lasting change—developing greater ease, clarity, and trust in themselves.
I use AEDP, Internal Family Systems (IFS), and EMDR—experiential therapies that work beneath surface patterns to address the emotional roots of what’s keeping you stuck. Together we process difficult experiences, understand protective patterns, and release burdens that no longer need to be carried.
As this work unfolds, many people begin to experience themselves with more clarity, compassion, and self-trust. Along the way you develop ways of staying connected to your grounded, authentic self—even during difficult moments.
If even part of you is ready for more than just coping, I invite you to schedule a free, no pressure Zoom consultation.
Call or Email Megan Smith now for a free 15 minute consultation - (503) 713-6166
Let's Connect (503) 713-6166

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Discover, Mastercard, Paypal, VisaInsurance
- PacificSource
Megan Smith
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (503) 713-6166
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C1634 Megan Smith
- In Practice for 26 years
- Attended Lewis and Clark College, Graduated 2000
- License: Washington State LH60012303 / 2004
Education and Years In Practice
Additional Credentials
Megan Smith
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (503) 713-6166
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Megan Smith
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (503) 713-6166
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- EMDR
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Megan Smith
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (503) 713-6166