Megan Smith

Counselor, LMHC

Megan Smith

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Miami, FL 33129

(786) 259-1983

Let's Connect (786) 259-1983

Hi! I’m Megan Smith, a Licensed Mental Health Counselor (LMHC) who works with Millennials and Gen Z navigating anxiety, depression, trauma, and neurodivergence. Many of the clients I work with feel overwhelmed, disconnected, or unsure of how to move forward, even though they may look like they’re holding things together on the outside. I believe therapy starts with building a safe, trusting, and affirming relationship. Together, we’ll explore your past experiences, make sense of what’s happening in your present, and work toward the future you want for yourself.

In our first few sessions, you can expect a supportive space where we get to know each other, begin talking about your current struggles, and clarify goals in a way that feels manageable and collaborative. What makes my practice unique is my belief that the therapeutic relationship itself is healing.

Having a space where you feel genuinely seen and accepted allows room for curiosity, growth, and trying new ways of being without fear of judgment. I’m passionate about this work because I love learning alongside my clients and supporting them as they build confidence, courage, and a life that feels more aligned and meaningful.

Call or Email Megan Smith now for a free 15 minute consultation - (786) 259-1983

My Practice at a Glance

Available online only

Miami, FL 33129

(786) 259-1983

Jacksonville, FL 32256

I offer sessions virtually with my dog, Buddy, providing emotional support in the background. I'm available weekdays and evenings.

I specialize in Trauma and PTSD, Autism and ADHD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Helping millennials & Gen Z heal from trauma, ADHD & Autism. Therapy to unmask, set boundaries & live authentically.

Let's Connect (786) 259-1983

My Practice at a Glance

Available online only

Miami, FL 33129

(786) 259-1983

Jacksonville, FL 32256

I offer sessions virtually with my dog, Buddy, providing emotional support in the background. I'm available weekdays and evenings.

I specialize in Trauma and PTSD, Autism and ADHD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Helping millennials & Gen Z heal from trauma, ADHD & Autism. Therapy to unmask, set boundaries & live authentically.

Finances

Fees

Individual Sessions $150
Couple Sessions $225

Payment Methods

ACH Bank transfer, Cash, Paypal, Venmo, Zelle

Insurance

Aetna
Ascension (SmartHealth)
Carelon Behavioral Health
Cigna and Evernorth
Quest Behavioral Health
Out of Network

I am in-network with several insurance providers that are listed. I also can provide a superbill for out-of-network benefits to help with reimbursement. Finally, I also accept self-pay at the rate of $150 per session. Please reach out with any questions.

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH 27042 Megan Smith

Education and Years In Practice

In Practice for 3 years

Attended Nova Southeastern University, Masters of Counseling, Graduated 2023

I have several years of experience helping adults and young adults struggling with histories of trauma and being misunderstood. I am trained in EMDR to assist clients process their traumas and overcome negative beliefs.

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Specialties and Expertise

Top Specialties

Trauma and PTSD
Autism
ADHD

Expertise

Anxiety
Borderline Personality (BPD)
Depression
Dual Diagnosis
LGBTQ+
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Women's Issues

I help clients work through complex trauma, emotional overwhelm, identity exploration, ADHD, Autism, and relationship challenges. A typical plan might include building safety, exploring patterns, developing tools for regulation, and healing core wounds. You can expect greater self-understanding, emotional clarity, and the freedom to show up as your full self.

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

4 Endorsements

Brittany Escuriex

Psychologist, PhD

Marisa Vann

Licensed Professional Counselor, MEd, LPC, SEP, Coach

Megan is a deeply compassionate therapist whose grounded presence creates a safe and welcoming space for healing. She brings curiosity and a deep commitment to meeting her clients exactly where they are. Any client would be lucky to have her!

Erin L. Kehrier, LCSW - Trauma and ADHD Therapist

Clinical Social Work/Therapist, LCSW

Megan's warmth, curiosity, and playfulness create space for healing, self-discovery, and building stronger connections with others. Her affirming, trauma-informed approach is great for neurodivergent folks ready to unlearn shame and find their truth.

Giulia Dias Roncoletta

Counselor, LMHC

I had the pleasure of working with Megan at a community mental health clinic. Her strong work ethic, curiosity, and genuine dedication to growth and helping others consistently stood out. She brings heart and integrity to everything she does.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Processing (CPT)
EMDR
Integrative
Person-Centered
Trauma Focused

I use EMDR alongside a person-centered, relational approach to support healing from trauma and long-standing patterns. Sessions are collaborative, paced with care, and focused on building safety and trust. We work to understand your experiences without shame while developing tools that support real, lasting change.

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Megan Smith

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (786) 259-1983

Location

Primary Location

Miami, FL 33129

(786) 259-1983

Email me

My website

Additional Location

Jacksonville, FL 32256

(786) 259-1983

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions virtually with my dog, Buddy, providing emotional support in the background. I'm available weekdays and evenings.

Megan Smith

Counselor, LMHC

Call for a free consultation now - (786) 259-1983

I offer sessions virtually with my dog, Buddy, providing emotional support in the background. I'm available weekdays and evenings.

Megan Smith

Counselor, LMHC

Call for a free consultation now - (786) 259-1983

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