Therapists in Rogers, AR

Photo of McKenzie Davenport, Counselor in Rogers, AR
McKenzie Davenport
Counselor, MS, LAC
Verified Verified
1 Endorsed
Rogers, AR 72758
Are you feeling anxious or depressed? Going through a stressful life transition? Or maybe you just haven’t been feeling like yourself lately? Life can be tough, and sometimes we just need a deeper level of help to overcome our problems. That's why I’m here! I have always been passionate about mental health and reducing the stigma associated with it, so I strive to create a safe, non-judgemental place for my clients to work towards their goals.
Are you feeling anxious or depressed? Going through a stressful life transition? Or maybe you just haven’t been feeling like yourself lately? Life can be tough, and sometimes we just need a deeper level of help to overcome our problems. That's why I’m here! I have always been passionate about mental health and reducing the stigma associated with it, so I strive to create a safe, non-judgemental place for my clients to work towards their goals.
(479) 239-9445 View (479) 239-9445
Photo of Angie B Russow, Licensed Professional Counselor in Rogers, AR
Angie B Russow
Licensed Professional Counselor, MS, LPC
Verified Verified
Rogers, AR 72758  (Online Only)
I am a Licensed Professional Counselor serving the needs of Northwest Arkansas. I hold a Master's Degree in Marriage and Family Therapy from John Brown University. I have worked in the public school system for 6 years helping children from ages 5 to 19 and their families learn healthy and sustainable coping skills that will enable them to continue building and reinforcing healthy relationships. I am passionate about helping couples and families in crisis. I believe in the importance of building strong marriages and relationships, and work with my clients to try and create bonds that last, and if needed renew or repair.
I am a Licensed Professional Counselor serving the needs of Northwest Arkansas. I hold a Master's Degree in Marriage and Family Therapy from John Brown University. I have worked in the public school system for 6 years helping children from ages 5 to 19 and their families learn healthy and sustainable coping skills that will enable them to continue building and reinforcing healthy relationships. I am passionate about helping couples and families in crisis. I believe in the importance of building strong marriages and relationships, and work with my clients to try and create bonds that last, and if needed renew or repair.
(479) 282-0640 View (479) 282-0640
Photo of Carley Quinn, Counselor in Rogers, AR
Carley Quinn
Counselor, MS, LAC
Verified Verified
Rogers, AR 72756
The process of beginning therapy can feel intimidating and daunting, but you have already made the first step! Congratulations! I am a firm believer that therapy is for everyone, whether you have experienced trauma, relational struggles, anxiety, or the transitions that are inherent with our lives. Often times, these burdens become much too heavy for us to bear alone and infringe on our growth and ability to reach our optimal potential. I want to help my clients view themselves through the lens of self compassion and growth. I am honored to walk through whatever journey my clients are willing to bring me on.
The process of beginning therapy can feel intimidating and daunting, but you have already made the first step! Congratulations! I am a firm believer that therapy is for everyone, whether you have experienced trauma, relational struggles, anxiety, or the transitions that are inherent with our lives. Often times, these burdens become much too heavy for us to bear alone and infringe on our growth and ability to reach our optimal potential. I want to help my clients view themselves through the lens of self compassion and growth. I am honored to walk through whatever journey my clients are willing to bring me on.
(479) 346-4854 View (479) 346-4854
Photo of Daveeda 'leanne' Collins, Counselor in Rogers, AR
Daveeda 'leanne' Collins
Counselor, LAC
Verified Verified
1 Endorsed
Rogers, AR 72758
What is your greatest desire? Take a moment to really think about it. What stands in your way? You may be struggling to answer these questions. You may feel lost, confused, helpless, and overwhelmed. Maybe you feel alone or too embarrassed to talk to someone, but you don't have to brave the journey alone. Life is full of twists and turns, obstacles, and roadblocks that create a need to adjust the route to your destination. You may need help navigating the journey, and therapy is not “one size fits all.”
What is your greatest desire? Take a moment to really think about it. What stands in your way? You may be struggling to answer these questions. You may feel lost, confused, helpless, and overwhelmed. Maybe you feel alone or too embarrassed to talk to someone, but you don't have to brave the journey alone. Life is full of twists and turns, obstacles, and roadblocks that create a need to adjust the route to your destination. You may need help navigating the journey, and therapy is not “one size fits all.”
(479) 342-4595 View (479) 342-4595
Photo of Lindsey Hart, Counselor in Rogers, AR
Lindsey Hart
Counselor, MS, LAC
Verified Verified
Rogers, AR 72758
You long for more out of life. Most days you wake up and think, “How did I get here? I’m not where I want to be.” You exhaust yourself with the monotonous tasks of everyday work. You have trouble focusing on new information. You never have the energy left to do anything you truly enjoy. It’s not just work that has you exhausted either. You’re plagued by intrusive memories. Life seems to no longer be within your control. You tend to lose sight of good things and people in front of you. However, there is hope for healing and transformation. You can still build a fulfilling life. A life where each day brings happiness and excitement.
You long for more out of life. Most days you wake up and think, “How did I get here? I’m not where I want to be.” You exhaust yourself with the monotonous tasks of everyday work. You have trouble focusing on new information. You never have the energy left to do anything you truly enjoy. It’s not just work that has you exhausted either. You’re plagued by intrusive memories. Life seems to no longer be within your control. You tend to lose sight of good things and people in front of you. However, there is hope for healing and transformation. You can still build a fulfilling life. A life where each day brings happiness and excitement.
(479) 333-8361 View (479) 333-8361
Photo of Brian Waggoner, Counselor in Rogers, AR
Brian Waggoner
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Rogers, AR 72758
Have you reached the point where something HAS to change in your relationship? Do you find yourself fading into the background of your own life, feeling less and less in control of where your life is going? Maybe fear of failing, or fear of being alone, is beginning to run your life. Do you keep trying to figure out why things just don’t feel right but any “fix” just ends up being temporary? One way or another, what you’ve been doing isn’t working…you feel stuck. This is not a fun place to be. Maybe things aren’t that bad, right…or maybe you are just worn out from holding it all together.
Have you reached the point where something HAS to change in your relationship? Do you find yourself fading into the background of your own life, feeling less and less in control of where your life is going? Maybe fear of failing, or fear of being alone, is beginning to run your life. Do you keep trying to figure out why things just don’t feel right but any “fix” just ends up being temporary? One way or another, what you’ve been doing isn’t working…you feel stuck. This is not a fun place to be. Maybe things aren’t that bad, right…or maybe you are just worn out from holding it all together.
(479) 342-4438 View (479) 342-4438
Photo of Suzanne Hubbard, Clinical Social Work/Therapist in Rogers, AR
Suzanne Hubbard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rogers, AR 72758
As parents and children get frustrated with each other, it often results in strained relationships and exhaustion for all involved. Parents who want to better understand their children and themselves can benefit from tools and strategies to help them know how to respond in healthy ways.
As parents and children get frustrated with each other, it often results in strained relationships and exhaustion for all involved. Parents who want to better understand their children and themselves can benefit from tools and strategies to help them know how to respond in healthy ways.
(479) 339-8987 View (479) 339-8987
Photo of Christy Miller, Counselor in Rogers, AR
Christy Miller
Counselor, LAC, NCC
Verified Verified
4 Endorsed
Rogers, AR 72756
Are you a parent/guardian struggling to help your child or adolescent? You may feel helpless and isolated if your child is experiencing behavioral or emotional difficulties. I can help you by working with your child from a developmentally appropriate approach. Each person has a unique journey, and no one should ever feel they must navigate it alone. Therefore, throughout this process, your child will experience a warm, safe, and accepting environment as we work collaboratively to help. I’ll also work to help you understand your child more and provide you with tools to feel more empowered.
Are you a parent/guardian struggling to help your child or adolescent? You may feel helpless and isolated if your child is experiencing behavioral or emotional difficulties. I can help you by working with your child from a developmentally appropriate approach. Each person has a unique journey, and no one should ever feel they must navigate it alone. Therefore, throughout this process, your child will experience a warm, safe, and accepting environment as we work collaboratively to help. I’ll also work to help you understand your child more and provide you with tools to feel more empowered.
(479) 265-5322 View (479) 265-5322
Photo of Greg Tancibok, Licensed Professional Counselor in Rogers, AR
Greg Tancibok
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Rogers, AR 72758
I believe in the concept that people can not start from where they want to be, but have to begin their journey from where they are. We as people go through many challenges in our lives.  Sometimes we find ourselves struggling day to day, having to somehow meet all our ever-growing responsibilities. Some of us struggle with the pain we carry from our pasts, and it can feel as if this hurt is holding us back from finding joy in our present days. Some of us struggle with feelings we may not even understand.  We can feel burdened by these intense feelings and may not know how to move forward from these emotional and mental binds.
I believe in the concept that people can not start from where they want to be, but have to begin their journey from where they are. We as people go through many challenges in our lives.  Sometimes we find ourselves struggling day to day, having to somehow meet all our ever-growing responsibilities. Some of us struggle with the pain we carry from our pasts, and it can feel as if this hurt is holding us back from finding joy in our present days. Some of us struggle with feelings we may not even understand.  We can feel burdened by these intense feelings and may not know how to move forward from these emotional and mental binds.
(479) 339-8680 View (479) 339-8680
Photo of Reagan Funkhouser, Clinical Social Work/Therapist in Rogers, AR
Reagan Funkhouser
Clinical Social Work/Therapist, MSW, LSCW
Verified Verified
Rogers, AR 72756
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you.
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you.
(479) 239-9108 View (479) 239-9108
Photo of Charles Pastoor, Counselor in Rogers, AR
Charles Pastoor
Counselor, MS, LPC
Verified Verified
Rogers, AR 72758
You are doing great! . . . mostly. Yes, there's the rising tension in your marriage and recently one of you used the "D" word. Or you worry about money or you worry about your kids because maybe they are lazy or don't respect you. Or you worry about your parents who are aging. You are good at your job but work doesn't fulfill you. You might be spending more and more time alone with your thoughts, and you find them difficult companions. They might make you feel like you are drowning in anger and sorrow. You are doing great, but sometimes it feels like you are hanging on by a thread. Or maybe the thread has already snapped.
You are doing great! . . . mostly. Yes, there's the rising tension in your marriage and recently one of you used the "D" word. Or you worry about money or you worry about your kids because maybe they are lazy or don't respect you. Or you worry about your parents who are aging. You are good at your job but work doesn't fulfill you. You might be spending more and more time alone with your thoughts, and you find them difficult companions. They might make you feel like you are drowning in anger and sorrow. You are doing great, but sometimes it feels like you are hanging on by a thread. Or maybe the thread has already snapped.
(479) 446-6047 View (479) 446-6047
Photo of Amber Boyd, Licensed Professional Counselor in Rogers, AR
Amber Boyd
Licensed Professional Counselor, MRC, LPC-S, RPT-S
Verified Verified
1 Endorsed
Rogers, AR 72756
Waitlist for new clients
I'm a play therapist by training and by heart, which means that I will meet you where you are and strive to improve the connections you make in your world. My practice primarily focuses on working with children and their families, but I also enjoy adults struggling with life stress. I have more than 15yrs experience as a counselor, and more than 25yrs in the mental health field providing support and education to children and families. Behavioral issues, from anxiety, depression, mood dysregulation, sensory processing, spectrum issues, as well as years working with foster care, adoption and other attachment issues.
I'm a play therapist by training and by heart, which means that I will meet you where you are and strive to improve the connections you make in your world. My practice primarily focuses on working with children and their families, but I also enjoy adults struggling with life stress. I have more than 15yrs experience as a counselor, and more than 25yrs in the mental health field providing support and education to children and families. Behavioral issues, from anxiety, depression, mood dysregulation, sensory processing, spectrum issues, as well as years working with foster care, adoption and other attachment issues.
(479) 364-4822 View (479) 364-4822
Photo of Torie L Sullivan, Licensed Professional Counselor in Rogers, AR
Torie L Sullivan
Licensed Professional Counselor, MA, LPC, BCN, CCTP-II
Verified Verified
4 Endorsed
Rogers, AR 72758
I believe in creating a safe place is that allows opportunity to build trust and connection. Openning up can be scary, stressful and difficult. As you to learn skills and self understanding you increase confindence as well as success. Changing thoughts and perspective will allow you to gain control over old fears and habits. Life experiences, big and small, can leave scars on us which can be labelled as anxiety, depression or trauma. Traumatic events such as accidents, illness, abuse or major loses can create a sense of numbing or shutting down that make it difficult to experience happiness or even relaxation.
I believe in creating a safe place is that allows opportunity to build trust and connection. Openning up can be scary, stressful and difficult. As you to learn skills and self understanding you increase confindence as well as success. Changing thoughts and perspective will allow you to gain control over old fears and habits. Life experiences, big and small, can leave scars on us which can be labelled as anxiety, depression or trauma. Traumatic events such as accidents, illness, abuse or major loses can create a sense of numbing or shutting down that make it difficult to experience happiness or even relaxation.
(479) 250-4081 View (479) 250-4081
Photo of Lee Ann Nimmo, Licensed Professional Counselor in Rogers, AR
Lee Ann Nimmo
Licensed Professional Counselor, MS, LPC
Verified Verified
Rogers, AR 72756
Waitlist for new clients
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.
(479) 802-3808 View (479) 802-3808
Photo of Svetlana Jackson, Counselor in Rogers, AR
Svetlana Jackson
Counselor, LAC
Verified Verified
1 Endorsed
Rogers, AR 72758
I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.
I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.
(479) 777-3055 View (479) 777-3055
Photo of Jodie Tipton, Licensed Professional Counselor in Rogers, AR
Jodie Tipton
Licensed Professional Counselor, CSAT, CMAT, CPTT, EMDR, IFS
Verified Verified
1 Endorsed
Rogers, AR 72758
Is your hurt holding you back in some way? I am passionate about helping clients reduce their symptoms, and heal their relationship with themselves. I believe you can heal from the pain that keeps you stuck. My approach is direct yet gentle; in a relaxing atmosphere. I am intentional in meeting each client where they are at, and use a collaborative approach to work toward clients' goals. I work with clients in person and throughout Arkansas via Telehealth. I believe that to be a well-trained therapist, one must continue learning and growing. And I love reinvesting back into my clients!
Is your hurt holding you back in some way? I am passionate about helping clients reduce their symptoms, and heal their relationship with themselves. I believe you can heal from the pain that keeps you stuck. My approach is direct yet gentle; in a relaxing atmosphere. I am intentional in meeting each client where they are at, and use a collaborative approach to work toward clients' goals. I work with clients in person and throughout Arkansas via Telehealth. I believe that to be a well-trained therapist, one must continue learning and growing. And I love reinvesting back into my clients!
(501) 271-4931 View (501) 271-4931
Photo of Erika Nielsen, Marriage & Family Therapist in Rogers, AR
Erika Nielsen
Marriage & Family Therapist, LPC-S, LMFT-S, RPT
Verified Verified
4 Endorsed
Rogers, AR 72758
Not accepting new clients
Erika holds a Master's and a Post-Master's degree in Marriage and Family Therapy, Clinical Mental Health, and Play Therapy. In addition, Erika is fully trained in several therapeutic approaches, including DBT, RO-DBT, ACT, EMDR, and PEERs Certified. She is a Licensed Professional Counselor, a Licensed Marriage & Family Therapist, and a Registered Play Therapist in Arkansas. Erika works with children, adolescents, and adults individually or with their families on a wide range of issues. She emphasizes the use of evidence-based practices.
Erika holds a Master's and a Post-Master's degree in Marriage and Family Therapy, Clinical Mental Health, and Play Therapy. In addition, Erika is fully trained in several therapeutic approaches, including DBT, RO-DBT, ACT, EMDR, and PEERs Certified. She is a Licensed Professional Counselor, a Licensed Marriage & Family Therapist, and a Registered Play Therapist in Arkansas. Erika works with children, adolescents, and adults individually or with their families on a wide range of issues. She emphasizes the use of evidence-based practices.
(479) 777-2428 View (479) 777-2428
Photo of Sara King, Licensed Professional Counselor in Rogers, AR
Sara King
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Rogers, AR 72758
Waitlist for new clients
I am passionate about helping people learn practical tools to develop self-awareness and self-acceptance. I am person-centered and relational in my approach. I communicate the value I see in you! Through collaboration, we will create and monitor treatment goals that reflect your needs. I hold space for you to acknowledge your hardest moments and empathize about these inevitable struggles; while maintaining awareness of the possibility that lighter emotions, like humor, curiosity, and creativity, can be present at the same time. I strive to support you in accepting and enjoying your multifaceted and meaningful life.
I am passionate about helping people learn practical tools to develop self-awareness and self-acceptance. I am person-centered and relational in my approach. I communicate the value I see in you! Through collaboration, we will create and monitor treatment goals that reflect your needs. I hold space for you to acknowledge your hardest moments and empathize about these inevitable struggles; while maintaining awareness of the possibility that lighter emotions, like humor, curiosity, and creativity, can be present at the same time. I strive to support you in accepting and enjoying your multifaceted and meaningful life.
(479) 342-2217 View (479) 342-2217
Photo of Clay Willis, Counselor in Rogers, AR
Clay Willis
Counselor, LAC, MS, MBA
Verified Verified
Rogers, AR 72756
Welcome! As a therapist, it is both my desire and goal to provide a safe, calming environment for clients to process past events, present struggles, and future worries in order to move toward a more meaningful existence. I have worked with clients experiencing a wide range of concerns, including anxiety, depression, trauma related issues, relationship stressors, and behavioral problems. Through talk therapy, I aim to empower clients to regain control over their lives and emotional well-being. While I believe we are often the expert in our own stories, identifying and changing harmful thought patterns and behaviors can be vital.
Welcome! As a therapist, it is both my desire and goal to provide a safe, calming environment for clients to process past events, present struggles, and future worries in order to move toward a more meaningful existence. I have worked with clients experiencing a wide range of concerns, including anxiety, depression, trauma related issues, relationship stressors, and behavioral problems. Through talk therapy, I aim to empower clients to regain control over their lives and emotional well-being. While I believe we are often the expert in our own stories, identifying and changing harmful thought patterns and behaviors can be vital.
(479) 372-6464 View (479) 372-6464
Photo of Julie Moore, Clinical Social Work/Therapist in Rogers, AR
Julie Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Rogers, AR 72758
It takes courage to ask for help. As your therapist I will help you become comfortable with increasing your self awareness and learning what you can do to have a more fulfilling life. We will work together to develop plan to work on what you decide is the issue. You will learn to have better connection with yourself and others. I have been helping people for over 10 years and have worked in a variety of settings which equips me to be able to help with a variety of issues such as anxiety, depression, mood disorders, PTSD, trauma, grief, addiction issues and sexually maladaptive behaviors.
It takes courage to ask for help. As your therapist I will help you become comfortable with increasing your self awareness and learning what you can do to have a more fulfilling life. We will work together to develop plan to work on what you decide is the issue. You will learn to have better connection with yourself and others. I have been helping people for over 10 years and have worked in a variety of settings which equips me to be able to help with a variety of issues such as anxiety, depression, mood disorders, PTSD, trauma, grief, addiction issues and sexually maladaptive behaviors.
(479) 255-2767 View (479) 255-2767

How does your Therapist compare?

Number of Therapists in Rogers, AR

200+

Average cost per session

$150

Therapists in Rogers, AR who prioritize treating:

95% Anxiety
90% Depression
79% Trauma and PTSD
79% Self Esteem
74% Relationship Issues
72% Stress
66% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
69% Ambetter
47% QualChoice

How Therapists in Rogers, AR see their clients

91% In Person and Online
9% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rogers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.