Megan Rustad
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1403 Silver Lake Road Northwest, Ste 2, New Brighton, MN 55112
Let's Connect (763) 297-3896

Are you feeling overwhelmed and need a safe space to process the stress and worries of life? Are there hurtful and frustrating relationships you need help navigating? Are you feeling hopeless, shut down, or "off?" Do you need dedicated time to heal from trauma in a lasting way?
We can work together towards lessening your anxiety, depression, trauma, and grief, so your pain can decrease and you can more fully live your life. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
You will find me to be an empathic, warm, holistic, and insightful therapist. I am trained in Accelerated Resolution Therapy (ART) and Dialectical Behavioral Therapy (DBT). I will be with you every step of the way as you make your way towards healing.
It can be incredibly vulnerable to share what’s on your heart, and it can be equally freeing. I hope you will invest in yourself and your family by coming to therapy and starting the healing process. You can reach me by email, phone, or my website. I hope to hear from you soon!
Call or Email Megan Rustad now for a free 15 minute consultation - (763) 297-3896
Let's Connect (763) 297-3896

Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allina Networks
- BHP for Preferred One Fairview
- Blue Cross Blue Shield PMAP
- BlueCross and BlueShield
- Campion Barrow & Associates
- Cigna and Evernorth
- First Health
- Health EZ/America's PPO
- HealthPartners of MN and WI
- HealthPartners PMAP
- Hennepin Health
- Lutheran Social Services
- Medica
- Medical Assistance
- Medicare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- PreferredOne
- Sand Creek EAP
- South Country Health Alliance
- TRICARE
- UCare
- UnitedHealthcare UHC | UBH
Megan Rustad
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 297-3896
Qualifications
- Verified by Psychology Today Supervised by Amanda Cornelius (Minnesota / 430) Megan Rustad
- Attended Bethel University, Masters in Counseling Psychology, Graduated 2013
- Degree/Diploma from Northwestern College (University of Northwestern-St. Paul) Bachelor's in Psychology / 2010
Education and Years In Practice
Additional Credentials
Megan Rustad
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (763) 297-3896
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Caregivers
- Coping Skills
- First Responders
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Megan Rustad
Pre-Licensed Professional, MA
Do these issues align with your needs? Email or (763) 297-3896
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Megan Rustad
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (763) 297-3896
Location
Primary Location
Wellspring Group
1403 Silver Lake Road Northwest
Ste 2
New Brighton, MN 55112
(763) 297-3896Email me
Additional Location
Christian Heart Counseling
7362 University Avenue NE
Ste 307
Fridley, MN 55432
(763) 297-3896