Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Photo of Megan Rustad, Pre-Licensed Professional, MA

Megan Rustad

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1403 Silver Lake Road Northwest, Ste 2, New Brighton, MN 55112
Let's Connect (763) 297-3896
Photo of Megan Rustad, Pre-Licensed Professional, MA
Are you feeling overwhelmed and need a safe space to process the stress and worries of life? Are there hurtful and frustrating relationships you need help navigating? Are you feeling hopeless, shut down, or "off?" Do you need dedicated time to heal from trauma in a lasting way? We can work together towards lessening your anxiety, depression, trauma, and grief, so your pain can decrease and you can more fully live your life. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
You will find me to be an empathic, warm, holistic, and insightful therapist. I am trained in Accelerated Resolution Therapy (ART) and Dialectical Behavioral Therapy (DBT). I will be with you every step of the way as you make your way towards healing.
It can be incredibly vulnerable to share what’s on your heart, and it can be equally freeing. I hope you will invest in yourself and your family by coming to therapy and starting the healing process. You can reach me by email, phone, or my website. I hope to hear from you soon!
Call or Megan Rustad now for a free 15 minute consultation - (763) 297-3896

My Practice at a Glance

Available both in-person and online

Wellspring Group

1403 Silver Lake Road Northwest

Ste 2

New Brighton, MN 55112 map

(763) 297-3896

Christian Heart Counseling

7362 University Avenue NE

Ste 307

Fridley, MN 55432 map

I offer in-person and Telehealth sessions Tuesdays, Wednesdays, and Thursdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
If you are struggling with anxiety, depression, PTSD, parenting struggles, or more - please reach out, I would love to connect with you!
Megan Rustad
Let's Connect (763) 297-3896
Photo of Megan Rustad, Pre-Licensed Professional, MA

My Practice at a Glance

Available both in-person and online

Wellspring Group

1403 Silver Lake Road Northwest

Ste 2

New Brighton, MN 55112 map

(763) 297-3896

Christian Heart Counseling

7362 University Avenue NE

Ste 307

Fridley, MN 55432 map

I offer in-person and Telehealth sessions Tuesdays, Wednesdays, and Thursdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
If you are struggling with anxiety, depression, PTSD, parenting struggles, or more - please reach out, I would love to connect with you!
Megan Rustad

Finances

Fees

  • Individual Sessions $225

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allina Networks
  • BHP for Preferred One Fairview
  • Blue Cross Blue Shield PMAP
  • BlueCross and BlueShield
  • Campion Barrow & Associates
  • Cigna and Evernorth
  • First Health
  • Health EZ/America's PPO
  • HealthPartners of MN and WI
  • HealthPartners PMAP
  • Hennepin Health
  • Lutheran Social Services
  • Medica
  • Medical Assistance
  • Medicare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • PreferredOne
  • Sand Creek EAP
  • South Country Health Alliance
  • TRICARE
  • UCare
  • UnitedHealthcare UHC | UBH
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (763) 297-3896
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (763) 297-3896

Qualifications

  • Verified by Psychology Today Supervised by Amanda Cornelius (Minnesota / 430) Megan Rustad
  • Education and Years In Practice

  • Attended Bethel University, Masters in Counseling Psychology, Graduated 2013
  • Additional Credentials

  • Degree/Diploma from Northwestern College (University of Northwestern-St. Paul) Bachelor's in Psychology / 2010
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (763) 297-3896
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (763) 297-3896

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Caregivers
  • Coping Skills
  • First Responders
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Do these issues align with your needs? or (763) 297-3896
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Do these issues align with your needs? or (763) 297-3896

Endorsement

Mackenzie Nolan
Mackenzie Nolan
Marriage & Family TherapistMSLMFT
Megan has done great in connecting with clients in warm yet challenging ways! She is incredibly knowledgable in work she has done with parents and has a wide range of specialized therapeutic skills. I would recommend Megan any day!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (763) 297-3896
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (763) 297-3896

Location

Primary Location

Wellspring Group

1403 Silver Lake Road Northwest

Ste 2

New Brighton, MN 55112

(763) 297-3896

Additional Location

Christian Heart Counseling

7362 University Avenue NE

Ste 307

Fridley, MN 55432

(763) 297-3896
"
I offer in-person and Telehealth sessions Tuesdays, Wednesdays, and Thursdays.
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Call for a free consultation now - (763) 297-3896
"
I offer in-person and Telehealth sessions Tuesdays, Wednesdays, and Thursdays.
Photo of Megan Rustad, Pre-Licensed Professional, MA
Megan Rustad
Pre-Licensed Professional, MA
Call for a free consultation now - (763) 297-3896