Megan
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Somers, NY 10589
Let's Connect (914) 351-2328

Are you feeling overwhelmed, stuck, or unsure of what comes next?
Life transitions can bring a mix of emotions—whether you're navigating high school, college, relationships, or early adulthood. I help teens, young adults, and adults untangle stress, manage anxiety, and find practical strategies to move forward with more confidence and clarity.
My approach is direct and down-to-earth. I believe therapy should be a place where you're not only heard, but also challenged and supported to take meaningful steps toward change. We’ll work together to identify what’s getting in your way, explore patterns, and build tools that actually work in real life.
Whether you’re dealing with academic pressure, social struggles, big decisions about the future, or simply feeling lost in the “what now?”, therapy can give you space to figure things out—with guidance that’s honest, grounded, and goal-oriented.
Call or Email Megan Richardson now for a free 15 minute consultation - (914) 351-2328
Let's Connect (914) 351-2328

Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
Payment Methods
Paypal, VenmoInsurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Megan Richardson
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (914) 351-2328
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007258 Megan Richardson
- Attended Massachusetts School of Professional Psychology, Graduated 2012
- License: Connecticut 8673 / 2025
Education and Years In Practice
Additional Credentials
Megan Richardson
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (914) 351-2328
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Women's Issues
Megan Richardson
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (914) 351-2328
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Megan Richardson
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (914) 351-2328
Location
Primary Location
Counseling Connect Mental Health Counseling, PLLC
Somers, NY 10589
(914) 351-2328Email me