Megan Richardson
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Poughkeepsie, NY 12601
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (332) 378-1999
Managed by Rula Health. Your call or email may go to a representative.
I'm Megan Richardson, LMHC. My approach to therapy is solution focused and evidence based. I work collaboratively with my clients to help them rediscover their strength and resiliency. Areas of focus include helping adults navigate life transitions, relationship conflict, stress management, low self-esteem, depression, and anxiety. I work with adults but have and will see older teenagers. I support individuals, couples, and families experiencing a transition (which include attending college), emotion dysregulation, difficulty coping with stress, anxiety and/or depression.
My approach can be eclectic & collaborative because I like to pull from various approaches to support and guide my client to assure their needs are best matched. I do favor DBT, CBT, and mindfulness-based approaches.
Goals are essential to our work together. Together we identify areas of improvements, as well as desired outcomes to help guide our work together. I pride myself on creating a warm, relatable, yet supportive and direct environment and rapport with my clients.
Take the first step to help. Call or Email Megan Richardson now - (332) 378-1999
Let's Connect (332) 378-1999
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 378-1999
Megan Richardson
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007258 Megan Richardson
- Attended Mass School of Professional Psychology, Master in Counseling (MC), Graduated 2012
Feel free to ask about qualifications and training experience. Email or (332) 378-1999
Megan Richardson
Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (332) 378-1999
Megan Richardson
Counselor, LCMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (332) 378-1999
Megan Richardson
Counselor, LCMHC
Location
Additional Location
Albion, NY 14411
(332) 378-1999Nearby Areas
Take the first step to help. Call now - (332) 378-1999
Megan Richardson
Counselor, LCMHC