Megan
Counselor, LPCC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 564-7232
Do you feel worn down from the grind of your day to day? Or find yourself in a cycle of feeling overwhelmed, sad, frustrated, anxious or depressed? Maybe you are not feeling great about your relationships, parenting, health, job or nutrition. Navigating life at any stage can be challenging; this is especially true when your path feels uncertain, difficult, or out of your control. The good news is you are not on this journey alone, and there is hope and support. Together, with time, perspective and skill building, we can work through your challenges and find emotional resilience that you can feel proud of.
I specialize in supporting adolescent and adult clients in navigating life’s big transitions including schooling, demanding jobs, relationships, trying to conceive, infertility, pregnancy/postpartum, and parenting. I also specialize in supporting clients experiencing grief, chronic pain or illness, trauma & autoimmune disorders.
I am passionate about supporting diverse clients experiencing anxiety, depression, grief/loss and identity concerns. As a fellow human navigating through life, and trying to stay in the present moment, I know the journey can feel tough or down right near impossible. You are not alone. You can do hard things. It is time to live life beyond autopilot.
Call or Email Megan Relson now for a free 15 minute consultation - (651) 564-7232
Let's Connect (651) 564-7232
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Megan Relson
Counselor, LPCC, NCC
Call or Email me for a free 15 minute consultation now - (651) 564-7232
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3590 Megan Relson
- Attended University of St. Thomas , LPC/LPCC Licensure
- Degree/Diploma from University of Wisconsin River Falls Masters of Science / 2018
Education and Years In Practice
Additional Credentials
Megan Relson
Counselor, LPCC, NCC
Call or Email me for a free 15 minute consultation now - (651) 564-7232
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Grief
Expertise
- Autoimmune disorders
- Body Image
- Child
- Chronic Illness
- Chronic pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Narrative
- Solution Focused Brief (SFBT)
Megan Relson
Counselor, LPCC, NCC
Call or Email me for a free 15 minute consultation now - (651) 564-7232