Megan
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Let's Connect (971) 444-8419
On your drive home the familiar thoughts return, “I’m a failure as a friend, a partner…a human.” Heaviness in your chest, stomach clenching. As the distractions of the day fade, your mind replays each mistake you made. Self-criticism and shame flood in. Although you appear high functioning, you doubt yourself internally and often feel as if you are a failure. No matter how hard you work, what you accomplish and those who care about you, the belief persists: “I am a terrible person.” It is painful to continue living like this. Something needs to change—now.
I help individuals, just like you, who feel fundamentally flawed, break free from low self-worth and persistent shame. Using an effective, evidence-based therapy, we’ll work together to identify past experiences fueling shame. We’ll reprocess those past experiences, dismantling the root causes of shame, clearing the path for you to feel worthy and at peace.
No more living at the mercy of shame. End each day feeling worthy, knowing that you actually are good enough just as you are. Get ready to make mistakes and still feel like a “good enough” human. Sound impossible? It's not. EMDR therapy can help you. Call me today to schedule a complimentary 20-minute consultation. You may not know it, but you deserve peace.
Call or Email Megan Quigley now for a free 15 minute consultation - (971) 444-8419
Let's Connect (971) 444-8419
Finances
Payment Methods
Cash, Check, Health Savings Account, VisaInsurance
- Kaiser (Out-of-Network)
- PacificSource
- Out of Network
Megan Quigley
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (971) 444-8419
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L8259 Megan Quigley
- Attended University of Nevada, Reno, Master's of Social Work, Graduated 2013
- Certificate from EMDRIA Certified Therapist 2022
- Certificate from EMDRIA Approved Consultant 2025
Education and Years In Practice
Additional Credentials
Megan Quigley
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (971) 444-8419
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Image
- Burnout
- Chronic Impulsivity
- Codependency
- Complex Trauma / CPTSD
- Coping Skills
- Divorce
- Emotional Regulation
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Shame and Low Self-Worth
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Megan Quigley
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (971) 444-8419
12 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Dialectical Behavior (DBT)
- EMDR
- Trauma Focused
- Trauma Therapy
Megan Quigley
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (971) 444-8419
Location
Additional Location
Virtual via Telehealth
Seattle, WA 98103
(971) 444-8419Nearby Areas
Neighborhoods
Megan Quigley
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (971) 444-8419