Megan Pow Sheldon

PCC, CPCC, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today

Montpelier, VT 05602

Photo of Megan Pow Sheldon, PCC, CPCC, MEd

Are you stressed by ADHD-like symptoms? Do you crave practical, strengths-based and non-pathologizing approaches to address "under-performing"? Let's talk! I support high-functioning college students and adults who want to feel better in our academic, professional, and emotional lives. Together we'll de-shame executive function challenges, situate these skills in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.

If your goal is a happy, organized-enough, deeply fulfilling life, and you're wrangling organizational skills or ADHD-ish symptoms, then strengths-based, trauma-informed, neurospicy-positive coaching might help. We use somatic coaching, polyvagal theory, pleasure activism, adult development theory, irreverence, play, outdoor time + EF skills to build it.

Working with a great-fit coach can be healing and liberating. Feel better, get things done that matter, learn new skills, and take the right risks - at the right time, with the right support. Please explore whether my work seems like a great fit for you at www.meganpowcoaching.com. If so, you can book a free Clarity Call with me and we'll kick it off!

Call or Email Megan Pow Sheldon now for a free 15 minute consultation - (802) 755-2876

My Practice at a Glance

Available online only

Megan Pow Coaching

Montpelier, VT 05602

(802) 755-2876

Portland, OR 97204

Please check out my website to see if we're a great fit, and if so, I welcome you to schedule a free Clarity Call to kick off our coaching!

I specialize in ADHD, Stress and School Issues

$243 Per Session

I see individuals and groups

Let's Connect (802) 755-2876

My Practice at a Glance

Available online only

Megan Pow Coaching

Montpelier, VT 05602

(802) 755-2876

Portland, OR 97204

Please check out my website to see if we're a great fit, and if so, I welcome you to schedule a free Clarity Call to kick off our coaching!

I specialize in ADHD, Stress and School Issues

$243 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $243
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Check, Discover, Mastercard, Visa

Coaching is not yet covered by insurance, but many employers fund coaching with an ICF-certified coach - especially productivity coaching.

Call or Email me for a free 15 minute consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Coaching is not yet covered by insurance, but many employers fund coaching with an ICF-certified coach - especially productivity coaching.

Call or Email me for a free 15 minute consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Qualifications

Verified by Psychology Today Degree/Diploma from Saint Michaels's College Megan Pow Sheldon
In Practice for 7 Years
Certificate from Professional Certified Coach (PCC), International Coach Federation PCC / 2021
Certificate from Certified Professional Co-Active Coach (CPCC), Co-Active Training Institute CPCC / 2019
Attended St. Michael's College; Co-Active Training Institute, M.Ed, Graduated 2009

I'm a therapeutic coach focused on holistic productivity, academic wellness, and executive function/ADHD with college students and adults.

Call or Email me for a free 15 minute consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

I'm a therapeutic coach focused on holistic productivity, academic wellness, and executive function/ADHD with college students and adults.

Call or Email me for a free 15 minute consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Specialties and Expertise

Top Specialties

ADHD
Stress
School Issues

Expertise

Anxiety
Body Positivity
College
Coping Skills
De-shaming ADHD and executive function difficulty
Domestic Abuse
Domestic Violence
Education and Learning Disabilities
LGBTQ+
Life Coaching
Life Transitions
Trauma and PTSD

I help college students and adults who are wrangling with ADHDish or executive function issues - from the frustrations of disorganization and clutter to the shame, stress and discouragement that can come with forgetting important things, missing deadlines, and "masking" our difficulties to cope in a neurotypical world. Together we'll build personalized systems and strategies that really help.

Call or Email me for a free 15 minute consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Call or Email me for a free 15 minute consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

I also speak

College :) ,

Italian

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

I also speak

College :) ,

Italian

Treatment Approach

Types of Therapy

Coaching
Dance Movement Therapy
Feminist
Humanistic
Integrative
Internal Family Systems (IFS)
Liberation psychology
Motivational Interviewing
Narrative
Nature-based
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based

Ask about what different forms of therapy will be like. Email or (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Ask about what different forms of therapy will be like. Email or (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Groups

Wild Productivity

Hosted by

Megan Pow Sheldon

A 9-week small-group experience, held through the magic of Zoom, where we develop wildly satisfying personal productivity practices and learn about executive function and attention, Learn to relate compassionately and effectively with your own habits - even as you shift into new ones. Each meeting is 90 minutes, plus a recommended half hour afterward to integrate the experience and practice what you want to practice. Includes weekly written curriculum materials and prompts, and optional 1:1 coaching to help you integrate individually. $999 for the whole shebang.

Expertise

ADHD

Email Megan Pow Sheldon about this group or call - (802) 755-2876

Dance Fitness For All! (Zumba-style weekly class)

Hosted by

Megan Pow Sheldon

Can dance fitness class be therapeutic? That depends on the teacher, the community of students, and the class design! I've been teaching trauma-informed, super-playful, inclusive dance fitness for over 10 years, and I'm proud of the deep, hilarious fun we have - and the healing that is possible. This is NOT talk therapy - this is a fun, supportive dance fitness class...with undeniably liberatory outcomes. We free ourselves by moving rhythmically to a great playlist while being held in high regard by supportive classmates. Intrigued? Try it! Sign up: https://www.meganpowcoaching.com

Types of Therapy

Art Therapy

Age

Adults

Group Meets

Every Sat 9 A.M. - 10 A.M.

Location

Camp Meade

961 US Route 2

Middlesex, VT 05602

Email Megan Pow Sheldon about this group or call - (802) 755-2876

Location

Primary Location

Megan Pow Coaching

Montpelier, VT 05602

(802) 755-2876

Email me

My website

Additional Location

Portland, OR 97204

(802) 755-2876

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Please check out my website to see if we're a great fit, and if so, I welcome you to schedule a free Clarity Call to kick off our coaching!

Call for a free consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd

Please check out my website to see if we're a great fit, and if so, I welcome you to schedule a free Clarity Call to kick off our coaching!

Call for a free consultation now - (802) 755-2876

Megan Pow Sheldon

PCC, CPCC, MEd