
Megan Plumstead
Psychologist, PsyD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1619 Dayton Avenue, Suite 327, Saint Paul, MN 55104
Let's Connect (612) 294-8395

With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
I take the time to get to know you from all angles, empowering you along the way through education and skill-building to help increase coping and get you back to feeling like you. Typical clients might be dealing with: transitioning in roles and life, disconnection, overwhelm/anxiety, relationship/friendship distress, or PTSD/trauma.
How well you fit with your therapist predicts how effective the experience will be. In an effort to optimize this fit, I welcome you to contact me for a brief discussion of your needs and expectations.
Call or Email Megan Plumstead now for a free 15 minute consultation - (612) 294-8395
Let's Connect (612) 294-8395

Finances
Fees
- Individual Sessions $215
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Partners - 3M Employees only
- Optum
- PreferredOne
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Megan Plumstead
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 294-8395
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP 5591 Megan Plumstead
- In Practice for 15 years
- Attended University of St. Thomas, Graduated 2010
- Licensed by State of Minnesota / LP 5591
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- Depression
- Divorce
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Testing and Evaluation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Positive Psychology
- Psychodynamic
- Relational
Location
Primary Location
Cove Collective, LLC
1619 Dayton Avenue, Suite 327
Saint Paul, MN 55104
(612) 294-8395Email me