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Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP

Megan Plumstead

Psychologist, PsyD, LP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1619 Dayton Avenue, Suite 327, Saint Paul, MN 55104
Let's Connect (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
With more than a decade of experience in hospitals, clinics, and private practice, I am guided by the belief that there is more that’s right with people, than is wrong with people. There is much about the way we live that contributes to the feeling of disconnection and destabilization that so many of us feel. And yet, few of us were ever taught the skills to navigate the seemingly simple (but actually pretty complex) worlds that we live in.
I take the time to get to know you from all angles, empowering you along the way through education and skill-building to help increase coping and get you back to feeling like you. Typical clients might be dealing with: transitioning in roles and life, disconnection, overwhelm/anxiety, relationship/friendship distress, or PTSD/trauma.
How well you fit with your therapist predicts how effective the experience will be. In an effort to optimize this fit, I welcome you to contact me for a brief discussion of your needs and expectations.
Call or Megan Plumstead now for a free 15 minute consultation - (612) 294-8395

My Practice at a Glance

Available both in-person and online

Cove Collective, LLC

1619 Dayton Avenue, Suite 327

Saint Paul, MN 55104 map

(612) 294-8395
I specialize in Anxiety, Coping Skills and Self Esteem 
$215 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP

My Practice at a Glance

Available both in-person and online

Cove Collective, LLC

1619 Dayton Avenue, Suite 327

Saint Paul, MN 55104 map

(612) 294-8395
I specialize in Anxiety, Coping Skills and Self Esteem 
$215 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $215

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Partners - 3M Employees only
  • Optum
  • PreferredOne
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. or (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. or (612) 294-8395

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP 5591 Megan Plumstead
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended University of St. Thomas, Graduated 2010
  • Additional Credentials

  • Licensed by State of Minnesota / LP 5591
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Feel free to ask about qualifications and training experience. or (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Feel free to ask about qualifications and training experience. or (612) 294-8395

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Self Esteem

Expertise

  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Testing and Evaluation
  • Trauma and PTSD
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Do these issues align with your needs? or (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Do these issues align with your needs? or (612) 294-8395

2 Endorsements

Dr. Alexandra Steinbrueck
Dr. Alexandra Steinbrueck
PsychologistPhDLP
I had the honor of collaborating with Dr. Plumstead at North Memorial Hospital. Her expertise in mind-body medicine has fostered a holistic approach to therapy, emphasizing a comprehensive understanding of each individual as a whole person.
Ashley Gulden
Ashley Gulden
PsychologistPsyDLP
I had the honor and privilege to work closely with Dr. Plumstead for several years. We developed and facilitated intensive group programs and provided supervision together. She is an exceptional supervisor, compassionate psychologist, and trusted leader.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Positive Psychology
  • Psychodynamic
  • Relational
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Ask about what different forms of therapy will be like. or (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Ask about what different forms of therapy will be like. or (612) 294-8395

Location

Primary Location

Cove Collective, LLC

1619 Dayton Avenue, Suite 327

Saint Paul, MN 55104

(612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Call for a free consultation now - (612) 294-8395
Photo of Megan Plumstead, Psychologist, PsyD, LP
Megan Plumstead
Psychologist, PsyD, LP
Call for a free consultation now - (612) 294-8395