Megan O'Connor, MS, LMFT, Marriage & Family Therapist in San Jose
Struggling with stress? Feeling down or worried all of the time? Individual therapy can be a safe place to explore your worries - situational or deepest fears or thoughts. I work with individuals of all ages to provide a safe space to bring your whole self. I believe in building a relationship with you through empathy and non-judgement and encourage you to do the same for yourself.
I believe in the healing power of the relationship with both kids and adults. Understanding and empathy can lead to change or acceptance and healing. I utilize a variety of modalities and do focus on play therapy when working with children.
Therapy is a personal journey - you are in the driver's seat. At times, you might not be able to see the forest through the trees - I will be by your side and provide tools and guidance as needed.
Call or Email Megan O'Connor for a free phone consultation now - (408) 260-5527


  • License No. and State: 90488 California


  • Avg Cost (per session): $120
Accepted Payment Methods: Cash, Check

Client Focus


  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adults

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Relational


  • Individuals
Last Modified: 17 Feb 2017
Megan O'Connor, MS, LMFT, Marriage & Family Therapist in San Jose

Megan O'Connor

Marriage & Family Therapist, MS, LMFT