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Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist

Megan N. Osterman

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1200 Westlake Avenue North, Seattle, WA 98109
(425) 380-4177
Let's Connect (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
I enjoy working with teens, couples, and individuals. I believe that connection is everything, whether it's connecting with yourself or connecting more with others. I am passionate about healing your inner child through gaining more understanding and acceptance for who you are. I work to change the narratives you hold within yourself to provide more relief from the current symptoms you are facing. I will create a safe space where you can be accepted for exactly who you are and remove any shame you are feeling. I know that life can be challenging, and I will give you the tools to grow into the best version of yourself.
I enjoy working with couples and individual relationships issues, to help highlight your interaction pattern, create a safe, productive pattern with your partner, and provide communication skills. I believe that attachment fuels a lot of our behaviors and want to help you better understand yours. I also love being a safe space for teenagers to navigate life.
More than anything, I know that therapy is a relationship between you and me. I will lead with curiosity, empathy, seeking to understand your experience since two are never the same. I bring a light-hearted, authentic, casualness to therapy so you can feel safe to heal in the ways you are needing. I look forward to getting to know you!
Call or Megan N. Osterman now for a free 15 minute consultation - (425) 380-4177

My Practice at a Glance

Available both in-person and online

1200 Westlake Avenue North

Seattle, WA 98109

(425) 380-4177
I am accepting new clients in-person and virtually in Seattle. I work Monday and Tuesday in person, and Wednesday and Thursday virtually.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

1200 Westlake Avenue North

Seattle, WA 98109

(425) 380-4177
I am accepting new clients in-person and virtually in Seattle. I work Monday and Tuesday in person, and Wednesday and Thursday virtually.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Out of Network
"
I am an OON provider, any insurances listed are ones my clients have had success with getting coverage and utilizing their OON benefits. I will provide a superbill for out-of-network reimbursements. Please reach out with any questions.
Call or for a free 15 minute consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT
"
I am an OON provider, any insurances listed are ones my clients have had success with getting coverage and utilizing their OON benefits. I will provide a superbill for out-of-network reimbursements. Please reach out with any questions.
Call or for a free 15 minute consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61626747 Megan Nichole Osterman
  • In Practice for 3 Years
  • Certificate from The Gottman Institute Levels 1 & 2 2022
  • Attended Seattle University, Master's, Graduated 2022
Feel free to ask about qualifications and training experience. or (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Women's Issues

Expertise

  • Anger Management
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety or depression, removing the narrative that there is something "wrong" with you. I specialize in relationship issues both individually and w/ couples, assisting you in better understanding yourself and your relationship patterns. I love working with clients to provide coping and communication skills, to be your best self and relieve symptoms.
Call or for a free 15 minute consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT
"
I work with clients who may be struggling with anxiety or depression, removing the narrative that there is something "wrong" with you. I specialize in relationship issues both individually and w/ couples, assisting you in better understanding yourself and your relationship patterns. I love working with clients to provide coping and communication skills, to be your best self and relieve symptoms.
Call or for a free 15 minute consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
With both couples and individuals, my approach stems from a systemic, attachment-based lens. I will help you better understand your attachment style, needs, and triggers, and how to communicate those to others. I also use CBT and Narrative therapy to work through your thought patterns, change the narratives you hold, and promote healthier behaviors and coping mechanisms.
Call or for a free 15 minute consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT
"
With both couples and individuals, my approach stems from a systemic, attachment-based lens. I will help you better understand your attachment style, needs, and triggers, and how to communicate those to others. I also use CBT and Narrative therapy to work through your thought patterns, change the narratives you hold, and promote healthier behaviors and coping mechanisms.
Call or for a free 15 minute consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

1200 Westlake Avenue North

Seattle, WA 98109

(425) 380-4177

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am accepting new clients in-person and virtually in Seattle. I work Monday and Tuesday in person, and Wednesday and Thursday virtually.
Call for a free consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT
"
I am accepting new clients in-person and virtually in Seattle. I work Monday and Tuesday in person, and Wednesday and Thursday virtually.
Call for a free consultation now - (425) 380-4177
Photo of Megan N. Osterman, MA, LMFT, Marriage & Family Therapist
Megan N. Osterman
Marriage & Family Therapist, MA, LMFT