Location
Offers online therapy
For your safety and convenience, sessions are being conducted via teletherapy during COVID-19.
About
My approach to therapy is based on empowerment and supporting people in a way that allows them to be the best versions of themselves. I tend to lean towards a more accessible, easy-going approach when helping clients work towards goals important to their journey. I find that bringing humor to the session lends to a more comfortable therapeutic environment. While identifying goals can often be challenging, my aim is to help clients identify strengths and learn the skills needed to make positive changes in their lives.
I use a solution-focused approach to my therapy while utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques.
Learning coping strategies and using mindfulness are key to addressing life’s challenges. At the same time, I realize that each client is different and requires an individualized approach as I support them towards achieving their goals.
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Call or Email Megan Medina for a free 15 minute consultation now - (847) 581-6370 x25
Finances
- Sliding Scale: Yes
Pay By:
Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Choice
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MultiPlan
- Optum
- PHCS Network
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 149017616
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Career Counseling
Issues
- ADHD
- Anger Management
- Autoimmune Disorders
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Job Stress
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
Mental Health
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Last Modified: 21 Jan 2023
(847) 581-6370 x25