Megan Meadows
Counselor, MEd, NCC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
14 Endorsed
Let's Connect (919) 642-4859
Available both in-person and online
911 Paverstone Drive Ste E (upstairs) Raleigh, NC 27615
Trauma, and life in general, can be complicated. Some people experience 'big T' trauma, such as abuse, neglect, natural disasters, or other major events. Other times, it’s quieter - what’s often called 'little T' trauma. These might include being dismissed by a caregiver, overlooked by a teacher, or repeatedly made to feel like you were not enough. Whether big or small, experiences like these shape how we see ourselves, relate to others, and move through the world. Sometimes we know we’re reacting to trauma. Other times, something just feels off or stuck, and we don’t know why.
You might feel disconnected, stuck, overwhelmed, or heavier than you think you should. Whatever brings you to therapy, you do not have to navigate it alone. I work with adults navigating trauma, anxiety, identity concerns, and life transitions. My approach is grounded in attachment theory and Internal Family Systems (IFS), with additional tools including
person-centered therapy, a smidge of motivational interviewing, and bilateral stimulation. I aim to create a supportive, inclusive, and nonjudgmental space where your experiences are honored.
Call or Email Megan Meadows now for a free 15 minute consultation - (919) 642-4859
Let's Connect (919) 642-4859
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue High Performance Network
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Out of Network
Megan Meadows
Counselor, MEd, NCC, LCMHC
Call or Email me for a free 15 minute consultation now - (919) 642-4859
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15082 Megan Meadows
- In Practice for 7 years
- Attended North Carolina State University, Master of Education, College Counseling and Student Development, Graduated 2017
- License: S.C. Board of Examiners for Counselors, Therapists, & Psycho-Educational Specialists 9981 / 2024
- Certificate from Evergreen Certified Clinical Trauma Professional / 2022
Education and Years In Practice
Additional Credentials
Megan Meadows
Counselor, MEd, NCC, LCMHC
Feel free to ask about qualifications and training experience. Email or (919) 642-4859
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Coping Skills
- Self Esteem
- Stress
- Women's Issues
Megan Meadows
Counselor, MEd, NCC, LCMHC
Do these issues align with your needs? Email or (919) 642-4859
14 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Megan Meadows
Counselor, MEd, NCC, LCMHC
Ask about what different forms of therapy will be like. Email or (919) 642-4859
Location
Primary Location
Counseling Professionals PLLC
911 Paverstone Drive
Ste E (upstairs)
Raleigh, NC 27615
(919) 642-4859Email Me