Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
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Megan Mayo

Pre-Licensed Professional, MA, MS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect (802) 210-1694
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Waitlist. Contact to join the list for in-person and online therapy.
242 Eastern Avenue Suite 1 Saint Johnsbury, VT 05819
You've made a brave choice to get help and finding a therapist can be an uncomfortable process. I work hard to create an environment that is accepting and comfortable for a wide range of identities and abilities. I offer confidential psychotherapy to individuals of all ages, available online and in person at my St. Johnsbury office. In therapy we will explore the relationships and events in life that have impacted who you are and what you do. We will uncover patterns of behavior, notice what is getting in the way as well find sources of motivation to guide you towards meaningful change.
For children, I use play and creative activities to engage with what matters to them and address their fears and anxiety. With adults, therapy can range from solution-focused work to deeper exploration, incorporating art and movement when words aren't enough.
It is important to me that potential clients enter therapy from a place of equity and collaboration. To facilitate this, I offer a free initial 15-30-minute consultation (phone or video). This is a great opportunity for us to connect and determine if we are a good fit for therapy.
Call or Megan Mayo now for a free 15 minute consultation - (802) 210-1694

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

242 Eastern Avenue

Suite 1

Saint Johnsbury, VT 05819 map

(802) 210-1694
My website
I offer therapy sessions in-person and online, on Monday through Thursdays from 10 to 8.
I specialize in Anxiety, Life Transitions and Self Esteem 
$145 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (802) 210-1694
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

242 Eastern Avenue

Suite 1

Saint Johnsbury, VT 05819 map

(802) 210-1694
My website
I offer therapy sessions in-person and online, on Monday through Thursdays from 10 to 8.
I specialize in Anxiety, Life Transitions and Self Esteem 
$145 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $145

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Visa

Insurance

  • BlueCross and BlueShield
  • CBA Blue
  • Cigna and Evernorth
  • Green Mountain Care
  • Medicaid
  • MVP Health Care
"
I submit insurance claims weekly and then charge individuals based on their plan (deductible, co-pay, or private pay).
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694
"
I submit insurance claims weekly and then charge individuals based on their plan (deductible, co-pay, or private pay).
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694

Qualifications

  • Verified by Psychology Today Prelicense by State of Vermont / 097.0135386 Supervised by Venessa Luck (Vermont / 047.0133678) Megan Ritchey Mayo
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Antioch University New England, MS Clinical Psychology, Graduated 2022
  • Additional Credentials

  • License: Vermont 146.0119642 / 2016
  • Certificate from ACT Immersion, ACT in Practice, Praxis Online, Dr. Steven Hayes 2024
"
I have extensive training in Acceptance and Commitment Therapy and Trauma-Focused CBT. I have also completed the WPATH Foundations course on transgender heath.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694
"
I have extensive training in Acceptance and Commitment Therapy and Trauma-Focused CBT. I have also completed the WPATH Foundations course on transgender heath.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Grief
  • Intellectual Disability
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients needing support for a variety of reasons. In therapy, we clarify what is important to you and figure out what are the roadblocks that have been getting in the way. We will work together to try out new ways of being that move you towards living a life that brings you meaning, fulfillment, and joy.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694
"
I work with clients needing support for a variety of reasons. In therapy, we clarify what is important to you and figure out what are the roadblocks that have been getting in the way. We will work together to try out new ways of being that move you towards living a life that brings you meaning, fulfillment, and joy.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694

Endorsement

Venessa Luck
Venessa Luck
PsychologistMAPLCPMH-C
Meg is a skilled clinician who values the autonomy of those she works with. She is able to follow their lead, while providing encouragement, different ideas, collaboration, and insight.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Motivational Interviewing
  • Play-based Therapy
  • Psychodynamic
  • Strength-Based
  • TF-CBT
"
My therapy uses an interpersonal/contextual behavioral framework, with the belief that what is happening in session often parallels the dynamics in other relationships. The work focuses on increasing psychological flexibility through building self-awareness, willingness to contact the full spectrum emotions, and to engage in new behaviors in service of a meaningful and fulfilling life.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694
"
My therapy uses an interpersonal/contextual behavioral framework, with the belief that what is happening in session often parallels the dynamics in other relationships. The work focuses on increasing psychological flexibility through building self-awareness, willingness to contact the full spectrum emotions, and to engage in new behaviors in service of a meaningful and fulfilling life.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call or for a free 15 minute consultation now - (802) 210-1694

Location

Primary Location

242 Eastern Avenue

Suite 1

Saint Johnsbury, VT 05819

(802) 210-1694
"
I offer therapy sessions in-person and online, on Monday through Thursdays from 10 to 8.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call for a free consultation now - (802) 210-1694
"
I offer therapy sessions in-person and online, on Monday through Thursdays from 10 to 8.
Photo of Megan Mayo, Pre-Licensed Professional, MA, MS
Megan Mayo
Pre-Licensed Professional, MA, MS
Call for a free consultation now - (802) 210-1694