Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Photo of Megan Larigan, Counselor, LMHC

Megan Larigan

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Island City, NY 11104
Let's Connect (646) 604-8724
Photo of Megan Larigan, Counselor, LMHC
Feeling stuck? I work with adults to address anxiety, depression, significant transitions, life changes, codependency and relationship issues, and those struggling in maladaptive or counterproductive cycles or patterns. I believe the patterns in one's life will play out in therapy where they can be better understood and integrated into one’s current understanding of self through a collaborative approach, making sense of life in ways that are meaningful to you. Clients describe my style as calm, down-to-earth, non-judgmental yet challenging and my eclectic approach offers a truly individualized experience.
Working with me means exploring patterns with curiosity, not judgment. Greater self-awareness allows for more adaptive choices, breaking counterproductive cycles. Progress shows in deeper motivation, recognizing patterns, and making intentional changes. Clients may gain emotional freedom, stronger relationships, better coping, and greater self-acceptance.
The most important core value that informs my approach to care is a genuine interest in others; genuine interest creates a rich framework for therapy by acknowledging the multifaceted nature of the broad spectrum of human experience. If you're ready to get curious please contact me for a 15-20 minute consultation call!
Call or Megan Larigan now for a free 15 minute consultation - (646) 604-8724

My Practice at a Glance

Available online only

Long Island City, NY 11104

(646) 604-8724
Now accepting clients for virtual sessions! Flexible availability upon discussion.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 604-8724
Photo of Megan Larigan, Counselor, LMHC

My Practice at a Glance

Available online only

Long Island City, NY 11104

(646) 604-8724
Now accepting clients for virtual sessions! Flexible availability upon discussion.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Venmo, Zelle

Insurance

  • Aetna
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Clients can expect to pay between $25-$200 for session costs depending on utilization of insurance or out-of-pocket payment. Please contact me with questions!
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724
"
Clients can expect to pay between $25-$200 for session costs depending on utilization of insurance or out-of-pocket payment. Please contact me with questions!
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011352 Megan Larigan
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Baruch College, MHC, Graduated 2018
  • Additional Credentials

  • License: Florida Department of Health: TLHT Licensed Mental Health Counselor TPMC1689 / 2024
  • Certificate from Karen Horney Clinic - Post-Graduate Psychodynamic Fellowship 2020
"
I am licensed for telehealth in NY and FL.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724
"
I am licensed for telehealth in NY and FL.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • ADHD
  • Body Image
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Weight Loss
  • Women's Issues
"
Progress in our work together will look like increased self-awareness, deeper understanding of motivations, and the ability to recognize and address repetitive patterns in thoughts, emotions, and behaviors. Clients may experience a greater sense of emotional freedom, improved relationships, and increased self-acceptance as they work through conflicts and find more ease in their day-to-day.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724
"
Progress in our work together will look like increased self-awareness, deeper understanding of motivations, and the ability to recognize and address repetitive patterns in thoughts, emotions, and behaviors. Clients may experience a greater sense of emotional freedom, improved relationships, and increased self-acceptance as they work through conflicts and find more ease in their day-to-day.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724

Endorsement

Gaby Jacobson
Gaby Jacobson
LMHC
Megan is a very knowledgable therapist. She really helps patients who feel stuck and gets to the root of the issue. Highly recommend!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I draw from my Psychodynamic training but consider my style eclectic. I often use tools from Cognitive Behaviors and Dialectical Behavior therapy to create customized experience for the client to meet their goals.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724
"
I draw from my Psychodynamic training but consider my style eclectic. I often use tools from Cognitive Behaviors and Dialectical Behavior therapy to create customized experience for the client to meet their goals.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call or for a free 15 minute consultation now - (646) 604-8724

Location

Primary Location

Long Island City, NY 11104

(646) 604-8724
"
Now accepting clients for virtual sessions! Flexible availability upon discussion.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call for a free consultation now - (646) 604-8724
"
Now accepting clients for virtual sessions! Flexible availability upon discussion.
Photo of Megan Larigan, Counselor, LMHC
Megan Larigan
Counselor, LMHC
Call for a free consultation now - (646) 604-8724