Megan
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Island City, NY 11104
Let's Connect (646) 604-8724

Feeling stuck?
I work with adults to address anxiety, depression, significant transitions, life changes, codependency and relationship issues, and those struggling in maladaptive or counterproductive cycles or patterns. I believe the patterns in one's life will play out in therapy where they can be better understood and integrated into one’s current understanding of self through a collaborative approach, making sense of life in ways that are meaningful to you. Clients describe my style as calm, down-to-earth, non-judgmental yet challenging and my eclectic approach offers a truly individualized experience.
Working with me means exploring patterns with curiosity, not judgment. Greater self-awareness allows for more adaptive choices, breaking counterproductive cycles. Progress shows in deeper motivation, recognizing patterns, and making intentional changes. Clients may gain emotional freedom, stronger relationships, better coping, and greater self-acceptance.
The most important core value that informs my approach to care is a genuine interest in others; genuine interest creates a rich framework for therapy by acknowledging the multifaceted nature of the broad spectrum of human experience. If you're ready to get curious please contact me for a 15-20 minute consultation call!
Call or Email Megan Larigan now for a free 15 minute consultation - (646) 604-8724
Let's Connect (646) 604-8724

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Venmo, ZelleInsurance
- Aetna
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Megan Larigan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 604-8724
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011352 Megan Larigan
- In Practice for 8 years
- Attended Baruch College, MHC, Graduated 2018
- License: Florida Department of Health: TLHT Licensed Mental Health Counselor TPMC1689 / 2024
- Certificate from Karen Horney Clinic - Post-Graduate Psychodynamic Fellowship 2020
Education and Years In Practice
Additional Credentials
Megan Larigan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 604-8724
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Megan Larigan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 604-8724
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Megan Larigan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 604-8724