Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
or
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R

Megan Lambert

Clinical Social Work/Therapist, LCSW-R (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ardsley, NY 10502
Let's Connect (914) 444-2572
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Are you feeling stuck or unable to make changes you know are necessary? Are you a high-achieving person who appears to have it all together, yet feels unfulfilled or struggling in one important area of life? You may be working on self-esteem or body acceptance, navigating family or romantic relationships, or facing challenges related to mid-life (peri-menopause). With over 20 years of experience, I support people through these transitions with compassion, insight, and practical tools. Therapy is a collaborative process, together we can move toward a fuller, more vital life. I firmly believe you are doing your best; we can do better.
I work with clients of all ages, but I specialize in issues of life transition particularly for folks from 18-55. I have worked with college and grad students for 15+ years. I am adept at working with folks that are stressed while juggling multiple roles, jobs, relationships, etc. I have a trauma-informed, Health At Every Size, and cultural humility lens.
It is often difficult to ask for help and begin therapy. Change is scary and often we have tried many things that haven't worked. You are showing bravery and strength starting this process (whether the 1st or 10th time). Reach out to schedule a free phone consultation to see if we are a good fit. Let me support you on your journey of growth and healing.
Call or Megan Lambert now for a free 15 minute consultation - (914) 444-2572

My Practice at a Glance

Available online only

Ardsley, NY 10502

(914) 444-2572
My website
I conveniently offer telehealth weekend and lunchtime sessions using HIPAA compliant zoom or google meets.
I specialize in Life Transitions, Stress and Self Esteem 
$250 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (914) 444-2572
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R

My Practice at a Glance

Available online only

Ardsley, NY 10502

(914) 444-2572
My website
I conveniently offer telehealth weekend and lunchtime sessions using HIPAA compliant zoom or google meets.
I specialize in Life Transitions, Stress and Self Esteem 
$250 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Insurance and FSA accepted. Will give super bills for out of network.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572
"
Insurance and FSA accepted. Will give super bills for out of network.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 076485 Megan Lambert
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended Columbia University, MSW, Graduated 2004
"
I have had extensive post-graduate continuing education training in EMDR, mindfulness, anxiety treatments, EFT, and ACT.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572
"
I have had extensive post-graduate continuing education training in EMDR, mindfulness, anxiety treatments, EFT, and ACT.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Self Esteem

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • College Students
  • Coping Skills
  • Depression
  • Emerging Adulthood
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Trauma and PTSD
  • Women's Issues
"
Our work together will be focused on supporting your ability to accept yourself; your emotions, your past, your body, and your sexuality. I will help you build skills to sit with your emotions (positive, negative, and neutral). You will learn that you can have negative thoughts and fears, and do things anyway.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572
"
Our work together will be focused on supporting your ability to accept yourself; your emotions, your past, your body, and your sexuality. I will help you build skills to sit with your emotions (positive, negative, and neutral). You will learn that you can have negative thoughts and fears, and do things anyway.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I have been successful treating patients with anxiety, stress, depression, and difficulty making changes using ACT, DBT, CBT, EMDR, and Relational Therapy techniques. We will co-create a treatment plan in order to help you get un-stuck and navigate obstacles in the way of living the life you want. You will learn to sit with your emotions and thoughts while making committed actions towards goals.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572
"
I have been successful treating patients with anxiety, stress, depression, and difficulty making changes using ACT, DBT, CBT, EMDR, and Relational Therapy techniques. We will co-create a treatment plan in order to help you get un-stuck and navigate obstacles in the way of living the life you want. You will learn to sit with your emotions and thoughts while making committed actions towards goals.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (914) 444-2572

Location

Primary Location

Ardsley, NY 10502

(914) 444-2572
"
I conveniently offer telehealth weekend and lunchtime sessions using HIPAA compliant zoom or google meets.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (914) 444-2572
"
I conveniently offer telehealth weekend and lunchtime sessions using HIPAA compliant zoom or google meets.
Photo of Megan Lambert, Clinical Social Work/Therapist, LCSW-R
Megan Lambert
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (914) 444-2572