Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
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Megan Lahti

Licensed Professional Clinical Counselor, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (952) 479-5940
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Available both in-person and online
Plymouth, MN 55441
Hey there! I’m Megan, and I’m looking forward to supporting you on your journey. I work with adults navigating anxiety, life transitions, stress, relationship struggles, depression, trauma, and communication skills. Starting therapy can feel like a big deal, and I’m truly honored to walk alongside you in this stage of life.
In our sessions, I blend dialectical behavior therapy (DBT) with cognitive-behavioral strategies, mindfulness techniques, and solution-focused approaches to create a holistic therapeutic experience.
I aim to keep our time together relaxed and engaging while we tackle some of life's hardest topics. My goal is to make therapy a space where you can reflect, learn, and grow while feeling comfortable and empowered. Let’s dive into your thoughts and feelings, develop some practical skills, and work toward your goals together!
Call or Megan Lahti now for a free 15 minute consultation - (952) 479-5940

My Practice at a Glance

Available both in-person and online

Plymouth, MN 55441

(952) 479-5940
My website
I offer therapy sessions in-person and virtually from a cozy office space in Plymouth, MN. I'm available Tues-Thurs from 9am-4pm.
I specialize in Anxiety, Coping Skills and Relationship Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 479-5940
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC

My Practice at a Glance

Available both in-person and online

Plymouth, MN 55441

(952) 479-5940
My website
I offer therapy sessions in-person and virtually from a cozy office space in Plymouth, MN. I'm available Tues-Thurs from 9am-4pm.
I specialize in Anxiety, Coping Skills and Relationship Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • TRICARE
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (952) 479-5940
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (952) 479-5940

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4580 Megan Lahti
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of St. Thomas, Masters of Arts in Counseling Psychology, Graduated 2021
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (952) 479-5940
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (952) 479-5940

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Relationship Issues

Expertise

  • Bipolar Disorder
  • Caregivers
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with a wide range of clients, many of whom struggle with anxiety, depression, stress, relationship issues, perfectionism, and trauma. During our initial session, we will review your presenting concerns, talk about your background information, and create a tailored treatment plan to address your goals. Many clients begin to see positive changes in their goal areas within the first month.
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (952) 479-5940
"
I work with a wide range of clients, many of whom struggle with anxiety, depression, stress, relationship issues, perfectionism, and trauma. During our initial session, we will review your presenting concerns, talk about your background information, and create a tailored treatment plan to address your goals. Many clients begin to see positive changes in their goal areas within the first month.
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (952) 479-5940

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (952) 479-5940
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (952) 479-5940

Location

Primary Location

Plymouth, MN 55441

(952) 479-5940
"
I offer therapy sessions in-person and virtually from a cozy office space in Plymouth, MN. I'm available Tues-Thurs from 9am-4pm.
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Call for a free consultation now - (952) 479-5940
"
I offer therapy sessions in-person and virtually from a cozy office space in Plymouth, MN. I'm available Tues-Thurs from 9am-4pm.
Photo of Megan Lahti, Licensed Professional Clinical Counselor, MA, LPCC
Megan Lahti
Licensed Professional Clinical Counselor, MA, LPCC
Call for a free consultation now - (952) 479-5940