Pelham
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW

Megan Kolb

Clinical Social Work/Therapist, MSW, LICSW, ACSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pelham, NH 03076
Connect with Megan Kolb
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
You’ve been holding it all together for so long, it feels automatic. But now the pressure shows up in your body—tight chest, racing thoughts, jaw tension, exhaustion. You're anxious, overwhelmed, and constantly on edge. You’re anxious, overwhelmed, stretched too thin—and your body can feel it. The constant mental load, overthinking, irritability, and exhaustion are wearing you down. Maybe it’s work stress, parenting burnout, or unresolved trauma you’ve never had space to unpack. You’re not broken—you’re maxed out. You want to feel grounded again, to move through life with more clarity and confidence.
As a licensed therapist for millennial adults facing anxiety, chronic stress, and overwhelm, I offer somatic and holistic therapy that brings you back to yourself. Together, we’ll slow things down, calm your nervous system, and build tools that help you feel more grounded, present, and clear in your everyday life.
You already hold the tools—you just need the right support to access them. If you’re ready to shift out of survival mode and into something steadier, let’s connect. Virtual sessions make healing more accessible—let’s create space for you to feel more like yourself again.
Take the first step to help. Megan Kolb now

My Practice at a Glance

Available online only

Pelham, NH 03076

I offer exclusive tele-health sessions. Therapy is meant to work WITH and FOR you, not an added burden to your already busy lifestyle.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Megan Kolb
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW

My Practice at a Glance

Available online only

Pelham, NH 03076

I offer exclusive tele-health sessions. Therapy is meant to work WITH and FOR you, not an added burden to your already busy lifestyle.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $220

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! I work with Thrizer- they even submit your superbill on your behalf!
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.
"
You might be able to get reimbursed for out-of-network therapy! I work with Thrizer- they even submit your superbill on your behalf!
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2692 Megan Kolb

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Simmons College, Clinical Social Work

    • Additional Credentials

  • License: Massachusetts Social Work Licensing Board LICSW1140415 / 2025
"
I have over 5 years experience of working directly with Veterans, First Responders, Healthcare workers, Aging and older adults and the intricate struggles that each face. I am licensed in NH and MA.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.
"
I have over 5 years experience of working directly with Veterans, First Responders, Healthcare workers, Aging and older adults and the intricate struggles that each face. I am licensed in NH and MA.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Bisexual
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • First Responders
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
"
I take a holistic, person-centered approach that treats you as the expert of your own life. With a focus on mind, body, and spirit, we'll work together to heal and grow in a way that feels true to you. My trauma-informed care ensures a safe, supportive space where you can be heard and understood. Let's tap into your strengths, build resilience, and help you live a more balanced, authentic life.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.
"
I take a holistic, person-centered approach that treats you as the expert of your own life. With a focus on mind, body, and spirit, we'll work together to heal and grow in a way that feels true to you. My trauma-informed care ensures a safe, supportive space where you can be heard and understood. Let's tap into your strengths, build resilience, and help you live a more balanced, authentic life.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.

Endorsement

Alison Pugh
Alison Pugh
Clinical Social Work/Therapist, LCSW, LICSW, ASW-G
I have had the pleasure of collaborating with Megan for years. Her ability to navigate the most difficult cases with ease and compassion never ceases to amaze me. Megan is one of the most knowledgeable and caring providers I have worked with.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I utilize various treatment types in therapy, and those are related to what your goals are and how to support and help you move through your struggles. Some of my favorite focuses are Somatic Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavior Therapy (DBT), Strengths Based Therapy, Motivational Interviewing and the Gottman Method to name a few.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.
"
I utilize various treatment types in therapy, and those are related to what your goals are and how to support and help you move through your struggles. Some of my favorite focuses are Somatic Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavior Therapy (DBT), Strengths Based Therapy, Motivational Interviewing and the Gottman Method to name a few.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
with questions.

Location

Primary Location

Pelham, NH 03076

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer exclusive tele-health sessions. Therapy is meant to work WITH and FOR you, not an added burden to your already busy lifestyle.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
"
I offer exclusive tele-health sessions. Therapy is meant to work WITH and FOR you, not an added burden to your already busy lifestyle.
Photo of Megan Kolb, Clinical Social Work/Therapist, MSW, LICSW, ACSW
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW