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Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist

Megan Gredesky

Marriage & Family Therapist, LMFT, RDT

Verified by Psychology Today Verified by Psychology Today
3637 Grand Ave Oakland, CA, Suite A, Oakland, CA 94610
Let's Connect (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Grief Recovery Support Group beginning June 2024! I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
I also contract with clinics to conduct psychological assessments required in the state of CA when pursuing alternative fertility treatments. My grief speciality supports you in coping with any loss you’ve endured. Email me today and you will be directed to schedule a free consult online quickly!
I am merely a guide for your own innate ability to heal yourself. I believe that a nurturing holding space is pivotal to your healing. I support you in unlocking your internal resources and my solution/strength based approach will help you to cope day to day.
Call or Megan Gredesky now for a free 15 minute consultation - (510) 694-0644

My Practice at a Glance

Available both in-person and online

3637 Grand Ave Oakland, CA

Suite A

Oakland, CA 94610

(510) 694-0644
I have a large office that provides 6 feet distancing, air flow (3 windows) and an air purifier. Of course, zoom sessions are available.
I specialize in Grief, Trauma and PTSD and Mood Disorders 
$190 Per Session  
Individual one-on-one therapy 
Let's Connect (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

3637 Grand Ave Oakland, CA

Suite A

Oakland, CA 94610

(510) 694-0644
I have a large office that provides 6 feet distancing, air flow (3 windows) and an air purifier. Of course, zoom sessions are available.
I specialize in Grief, Trauma and PTSD and Mood Disorders 
$190 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
I will offer a superbill receipt for you to submit to your insurance company. Check with your insurance to get clarity on reimbursements.
Call or for a free 15 minute consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
"
I will offer a superbill receipt for you to submit to your insurance company. Check with your insurance to get clarity on reimbursements.
Call or for a free 15 minute consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 89058 Megan Gredesky
  • In Practice for 9 Years
  • Certificate from North American Drama Therapy Association Registered Drama Therapist / 2015
  • Certificate from Certified Brainspotting Practitioner 2019
  • Attended California Institute of Integral Studies, MA in Psychology Drama Therapy, Graduated 2012
"
I have my MFA in Theatre/Directing and I'm certified in Brainspotting. In combination, performers and artists can unlock their creativity.
Call or for a free 15 minute consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
"
I have my MFA in Theatre/Directing and I'm certified in Brainspotting. In combination, performers and artists can unlock their creativity.
Call or for a free 15 minute consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
Brainspotting operates on the principle "where you look affects how you feel." In our session, I will guide you to locate a fixed eye position that correlates with a stressful issue or trauma that brought you into therapy. Your brain will process and release what has been stuck in the subcortical brain, brainstem and body. It can help with any issue: anxiety, depression, trauma, grief, etc.
Call or for a free 15 minute consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
"
Brainspotting operates on the principle "where you look affects how you feel." In our session, I will guide you to locate a fixed eye position that correlates with a stressful issue or trauma that brought you into therapy. Your brain will process and release what has been stuck in the subcortical brain, brainstem and body. It can help with any issue: anxiety, depression, trauma, grief, etc.
Call or for a free 15 minute consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Drama Therapy, Certified in Brainspotting
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • The Grief Recovery Method
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
Ask about what different forms of therapy will be like. or (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT

Groups

Location

Primary Location

3637 Grand Ave Oakland, CA

Suite A

Oakland, CA 94610

(510) 694-0644
"
I have a large office that provides 6 feet distancing, air flow (3 windows) and an air purifier. Of course, zoom sessions are available.
Call for a free consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT
"
I have a large office that provides 6 feet distancing, air flow (3 windows) and an air purifier. Of course, zoom sessions are available.
Call for a free consultation now - (510) 694-0644
Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist
Megan Gredesky
Marriage & Family Therapist, LMFT, RDT