Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Email Me
or
Email Me
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT

Megan Casebourn

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (360) 569-7838
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
Olympia, WA 98502
I believe each of us has an innate drive toward healing and wholeness, even in how we cope with pain. As we grow, survival strategies of our past can become limiting, yet we cling to them because they are what we know how to do. Distress—whether emotional or physical—tells us that unresolved trauma is surfacing. The good news is healing is possible. By letting go of what no longer serves us, we can move toward greater peace, purpose, meaning, and become who we truly are.
Life events can leave us feeling unworthy, unlovable, or disconnected from our sense of self. We do the best we can with what we know—striving to care for ourselves and others—yet blame ourselves for not being enough. In our work together, we can gently uncover and let go of those limiting beliefs to make space for clarity and confidence.
Our work together will be collaborative and tailored to your unique goals, drawing from a range of integrative approaches. My intention is to support you—whether you seek to overcome what’s holding you back or move toward specific desirable outcomes. Feel free to call or email me to see if we’re a good fit for this journey.
Call or Megan Casebourn now for a free 15 minute consultation - (360) 569-7838

My Practice at a Glance

Available both in-person and online

Olympia, WA 98502

(360) 569-7838

204 Custer Way SW

Ste B-5

Tumwater, WA 98501 map

My website
NOTE: I flexibly see clients online via video or phone, and/or in person Tuesday through Friday, in office or where you are. Ask!
I specialize in Life Transitions, Stress and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 569-7838
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Olympia, WA 98502

(360) 569-7838

204 Custer Way SW

Ste B-5

Tumwater, WA 98501 map

My website
NOTE: I flexibly see clients online via video or phone, and/or in person Tuesday through Friday, in office or where you are. Ask!
I specialize in Life Transitions, Stress and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Ambetter
  • Coordinated Care
  • First Choice Health | FCH
  • Medicaid
  • Medicare
  • Optum
  • Premera Blue Cross
  • Regence
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
"
I accept some private health insurance, TriCare West, Medicare, and WA Medicaid. Also, I accept checks, debit and credit cards, will provide you with a superbill if asked. Please reach out with any questions - I'm happy to work with you.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838
"
I accept some private health insurance, TriCare West, Medicare, and WA Medicaid. Also, I accept checks, debit and credit cards, will provide you with a superbill if asked. Please reach out with any questions - I'm happy to work with you.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61179386 Megan Casebourn
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Seattle University School of Theology & Ministry, Couple & Family Therapy, Graduated 2017
  • Additional Credentials

  • Degree/Diploma from The Evergreen State College Bachelor of Arts/Integrative Health / 2013
"
I have experience and education in helping individuals get better using primarily mind-body-ethereal methods. My therapeutic focus is to work with you as a whole person with the capacity to heal. Please reach out with any questions or concerns you have - we can address and answer them together.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838
"
I have experience and education in helping individuals get better using primarily mind-body-ethereal methods. My therapeutic focus is to work with you as a whole person with the capacity to heal. Please reach out with any questions or concerns you have - we can address and answer them together.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Trauma and PTSD

Expertise

  • Anxiety
  • Behavioral Issues
  • Body Image
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Emotional Disturbance
  • Geriatric and Seniors
  • Goal-Setting, Self-Compassion, Authenticity
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
"
I work primarily with motivated adults aged 30 and older in navigating life's challenges, changes, and transitions, which may include resetting relational issues. My approach is collaborative and individualized, supporting clients in reconnecting with who they truly are and creating a life that feels grounded, meaningful, and aligned with their values.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838
"
I work primarily with motivated adults aged 30 and older in navigating life's challenges, changes, and transitions, which may include resetting relational issues. My approach is collaborative and individualized, supporting clients in reconnecting with who they truly are and creating a life that feels grounded, meaningful, and aligned with their values.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotional Freedom Techniques
  • Energy Psychology
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Narrative Enneagram
  • Person-Centered
  • Somatic
  • Strength-Based
"
In your first sessions, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Since physical, cognitive, emotional, and spiritual causes of suffering cannot be separated from one another, we will integrate treatments that work best for you to address them all, so you feel happier with who, where, and how you are in your life.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838
"
In your first sessions, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Since physical, cognitive, emotional, and spiritual causes of suffering cannot be separated from one another, we will integrate treatments that work best for you to address them all, so you feel happier with who, where, and how you are in your life.
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (360) 569-7838

Location

Primary Location

Olympia, WA 98502

(360) 569-7838

Additional Location

204 Custer Way SW

Ste B-5

Tumwater, WA 98501

(360) 569-7838

Nearby Areas

"
NOTE: I flexibly see clients online via video or phone, and/or in person Tuesday through Friday, in office or where you are. Ask!
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (360) 569-7838
"
NOTE: I flexibly see clients online via video or phone, and/or in person Tuesday through Friday, in office or where you are. Ask!
Photo of Megan Casebourn, Marriage & Family Therapist, MA, LMFT
Megan Casebourn
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (360) 569-7838