Isn't it a lot of work reading these profiles? Looking for a therapist can be stressful enough because most people are unsure how to find the right therapist. The greatest predictor of success in therapy is the strength of the relationship with your counselor. In other words, it’s best to choose someone that you click with because it’s going to be easier for you to trust the process. I’m definitely a straight shooter, and I tell it like it is, but I always have your best interests in mind. I combine evidence-based treatments with talk therapy, and somehow, humor tends to creep in from time to time too.
Maybe your anxious thoughts are making you seek reassurance and you want to crawl out of your skin, perhaps OCD is consuming more of your day, or you’re a mom struggling with postpartum stuff, thinking that you may actually be going crazy this time, and let’s not forget how stressful decision making can be! Whatever it is, let’s talk and figure it out.
I’m not an all fluff no stuff therapist. Our work will be tailored to you and your needs. Sometimes life throws crap our way, and there will be days that we’ll sit in it together so you don’t feel alone, but we’ll still try to find a path back in time. Contact me from this page or visit my website www.backtobalancecounseling.com and let’s catch up.
- Cost per Session: Up to $150
Pay By: American Express, Cash, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
- License: Illinois / 149.016683
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)