Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
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Photo of Megan Blaine, Counselor, LMHC

Megan Blaine

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (319) 318-6199
Photo of Megan Blaine, Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Ottumwa, IA 52501

Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Mental Health Counselor (LMHC), and I work with individuals from all walks of life, helping them navigate a wide range of challenges. I specialize in treating trauma, anxiety, depression, ADHD, as well as personality and mood disorders. With a holistic approach, I tailor therapy to each person’s unique experience, offering compassionate, evidence-based strategies to support healing and growth.
By combining various therapeutic modalities—such as Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and Dialectical Behavior Therapy (DBT)—I work to create a personalized plan that addresses your specific challenges.
My communication style is warm, open, and empathetic. I prioritize active listening, ensuring that you feel truly heard and understood without judgment. I aim to create a collaborative environment where we can openly discuss thoughts, feelings, and concerns, with a focus on building trust and comfort.
Take the first step to help. Call or Megan Blaine now - (319) 318-6199

My Practice at a Glance

Available online only

Ottumwa, IA 52501

(319) 318-6199
My website
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (319) 318-6199
Photo of Megan Blaine, Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Ottumwa, IA 52501

(319) 318-6199
My website
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Brighton Health
  • Carelon Behavioral Health
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 105383 Megan Blaine
  • Education and Years In Practice

  • Attended Capella University, Masters of Arts (MA) in Clinical Psychology, Graduated 2020
"
I take a multifaceted approach to therapy, recognizing that each person's experience is unique and complex. Whether we're focusing on thought patterns, emotional regulation, or deeper personal healing, my goal is to support you holistically, helping you grow and thrive in all areas of your life.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199
"
I take a multifaceted approach to therapy, recognizing that each person's experience is unique and complex. Whether we're focusing on thought patterns, emotional regulation, or deeper personal healing, my goal is to support you holistically, helping you grow and thrive in all areas of your life.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
"
My client focus is centered on individuals who are seeking support through a variety of challenges, whether that's navigating trauma, anxiety, depression, ADHD, mood disorders, or personality concerns. My focus is on creating a safe, empathetic space where clients can explore their emotions, develop coping strategies, and work toward lasting change at their own pace.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199
"
My client focus is centered on individuals who are seeking support through a variety of challenges, whether that's navigating trauma, anxiety, depression, ADHD, mood disorders, or personality concerns. My focus is on creating a safe, empathetic space where clients can explore their emotions, develop coping strategies, and work toward lasting change at their own pace.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Family Systems
  • Humanistic
  • Jungian
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neurofeedback
  • Person-Centered
"
My communication style is warm, open, and empathetic. I prioritize active listening, ensuring that you feel truly heard and understood without judgment. I aim to create a collaborative environment where we can openly discuss thoughts, feelings, and concerns, with a focus on building trust and comfort. Ultimately, my goal is to communicate in a way that feels supportive and respectful.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199
"
My communication style is warm, open, and empathetic. I prioritize active listening, ensuring that you feel truly heard and understood without judgment. I aim to create a collaborative environment where we can openly discuss thoughts, feelings, and concerns, with a focus on building trust and comfort. Ultimately, my goal is to communicate in a way that feels supportive and respectful.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
or call with questions - (319) 318-6199

Location

Primary Location

Ottumwa, IA 52501

(319) 318-6199
"
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
Take the first step to help. Call now - (319) 318-6199
"
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
Photo of Megan Blaine, Counselor, LMHC
Megan Blaine
Counselor, LMHC
Take the first step to help. Call now - (319) 318-6199