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Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR
Photo of Meg Stephens, LMHC, CRRTS, ATR

Meg Stephens

LMHC, CRRTS, ATR

Verified by Psychology Today Verified by Psychology Today
Tallahassee, FL 32303
(850) 790-5199
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Managed by Grow Therapy. Your call or email may go to a representative.
I love working with motivated clients, especially teenagers and young adults who need some extra help figuring out the challenges they face in life, from social anxiety and relationship turmoil to practical problem-solving and negative behavior patterns. My ideal client is ready to make positive changes, gain clarity, and unlock their creative potential. Together, we’ll tackle emotional hurdles, improve communication, and boost confidence. If you're ready to embrace change and find new ways to thrive, I’m excited to support you on this journey!
With 4 years of experience working with clients of all ages, I’ve spent the past 3 years specializing in treating PTSD, ADHD, mood disorders, and conduct-related issues like ODD. I combine creative approaches, such as art therapy, with the trauma-informed techniques of Rapid Resolution Therapy to best meet the unique needs of my clients.
If you would like to see yourself making changes, feeling clearer, and thriving in your world rather than just surviving, please reach out to schedule a session today!
Take the first step to help. Call or Meg Stephens now - (850) 790-5199

My Practice at a Glance

Available online only

Tallahassee, FL 32303

(850) 790-5199

Pensacola, FL 32503

I offer telehealth sessions through either Headway or Simple Practice which offer HIPAA compliant video call links.
I specialize in Trauma and PTSD, Child and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Tallahassee, FL 32303

(850) 790-5199

Pensacola, FL 32503

I offer telehealth sessions through either Headway or Simple Practice which offer HIPAA compliant video call links.
I specialize in Trauma and PTSD, Child and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • United Health/Optum
"
I accept all the listed insurances through Grow Therapy, as well as provide a sliding scale for those individuals who feel they would benefit from my services but cannot pay the full rate. Please reach out via email to ask about the sliding scale option.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR
"
I accept all the listed insurances through Grow Therapy, as well as provide a sliding scale for those individuals who feel they would benefit from my services but cannot pay the full rate. Please reach out via email to ask about the sliding scale option.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH22569 Meg Stephens
  • Certificate from Institute for Rapid Resolution Therapy
  • Certificate from Art Therapy Credentials Board
  • Attended Florida State University, Masters in Art Therapy
"
My specialities in both Rapid Resolution Therapy and Art Therapy inform and improve every client interaction.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR
"
My specialities in both Rapid Resolution Therapy and Art Therapy inform and improve every client interaction.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Suicidal Ideation
"
I work with children, teens, and parents facing challenges like emotional upheaval, behavioral dysregulation, inattention, and defiance, often rooted in past trauma. Treatment focuses on addressing the underlying causes of these behaviors and creating practical, present-day solutions to help families thrive.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR
"
I work with children, teens, and parents facing challenges like emotional upheaval, behavioral dysregulation, inattention, and defiance, often rooted in past trauma. Treatment focuses on addressing the underlying causes of these behaviors and creating practical, present-day solutions to help families thrive.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR

Client Focus

Age

Children (6 to 10) , 
Teen , 
Adults

Participants

Individuals

Religion

Christian

Age

Children (6 to 10) , 
Teen , 
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Hypnotherapy
  • Rapid Resolution Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
These "types of therapy" are really a list of labels that collectively define my unique approach. I am interested in using connection, credibility, and creativity to cause the shifts you would like to see in your thoughts, feelings, and actions. I have a significant amount of tools in my toolbox to cause those shifts; no two sessions will look the same because no two people are the same.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR
"
These "types of therapy" are really a list of labels that collectively define my unique approach. I am interested in using connection, credibility, and creativity to cause the shifts you would like to see in your thoughts, feelings, and actions. I have a significant amount of tools in my toolbox to cause those shifts; no two sessions will look the same because no two people are the same.
or call with questions - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR

Location

Primary Location

Tallahassee, FL 32303

(850) 790-5199

Email me

My website

Additional Location

Pensacola, FL 32503

(850) 790-5199

Nearby Areas

Cities

Counties

Zips

"
I offer telehealth sessions through either Headway or Simple Practice which offer HIPAA compliant video call links.
Take the first step to help. Call now - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR
"
I offer telehealth sessions through either Headway or Simple Practice which offer HIPAA compliant video call links.
Take the first step to help. Call now - (850) 790-5199
Photo of Meg Stephens, LMHC, CRRTS, ATR
Meg Stephens
LMHC, CRRTS, ATR