Meg Humphreys
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (636) 253-3382
Hello! My name is Meg, and I would love to get to know you! Therapy doesn’t have to feel intimidating and my goal is to create a space where you feel comfortable being yourself, even on the messy, confusing, or “I don’t know what I’m doing with my life” days.
I work with individuals who are ready to understand themselves better, break old patterns, and build healthier ways of thinking, feeling, and relating — without being judged or rushed. Whether you’re navigating anxiety, stress, life transitions, relationship challenges, or past experiences that still show up uninvited, you do not have to do it alone!
My style is collaborative, supportive, and down-to-earth. I believe therapy works best when it feels like a conversation, not a lecture. We’ll explore what’s really going on beneath the surface, learn practical tools you can actually use in real life, and maybe even laugh once in a while (because humor is a coping skill too).
I believe healing happens when you feel safe enough to be honest and supported enough to grow. My role is to help you reconnect with your strengths, understand your patterns, and build confidence in your ability to handle life’s challenges — even the hard ones.
Take the first step to help. Call or Email Meg Humphreys now - (636) 253-3382
Let's Connect (636) 253-3382
Finances
Insurance
- Aetna
- Aetna EAP
- All Savers
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- MHNet Behavioral Health
- Optum
- Oscar Health
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2014031250 Meggie L Humphreys
- In Practice for 12 years
- Attended University of Missouri-St.Louis, Masters in Counseling, Graduated 2012
Education and Years In Practice
Meg Humphreys
Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (636) 253-3382
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Violence
- Emotional Disturbance
- First Responders
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Meg Humphreys
Counselor, LPC
Ask about what different forms of therapy will be like. Email or (636) 253-3382