Meg Heighway
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
381 Kenmore Avenue, Buffalo, NY 14223
Let's Connect (716) 457-7886
I specialize in helping people who grapple with anxiety, depression, trauma and disabilities. Together we can identify your concerns, flesh out a plan and work toward your best life.
I work with a variety of modalities, including EMDR, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Desmond Tutu said, "Hope is being able to see that there is light despite all of the darkness." Therapy is a wonderful way to strengthen your ability to see the light, while giving you tools to combat the darkness. Together, we can find a way to move forward.
Call or Email Meg Heighway now for a free 15 minute consultation - (716) 457-7886
Let's Connect (716) 457-7886
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Independent Health
- Univera
Meg Heighway
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 457-7886
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006943 Meaghan Heighway
- In Practice for 10 years
- Attended Canisius College , MS in Counseling
Education and Years In Practice
Meg Heighway
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 457-7886
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Medical trauma
- People with disabilities
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Trauma Focused
Meg Heighway
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (716) 457-7886