Meg Giangreco
Licensed Professional Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (585) 440-6907
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
We tend to treat mind, body and spirit as three separate entities. We look at each individually as if they are not part of the whole that makes us who we are. This can leave us feeling unbalanced, and reaching for temporary fixes. I believe in a holistic approach to therapy where we can explore your mental, physical and emotional health concurrently.
I want to help you put the pieces back together. Let’s break through the emotional bondage together so you can deepen your connection with yourself, God and the world around you.
Call or Email Meg Giangreco now for a free 15 minute consultation - (585) 440-6907
Let's Connect (585) 440-6907
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Meg Giangreco
Licensed Professional Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 440-6907
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012011 Meg Giangreco
- Certificate from National Academy of Sports Medicine 1210655704 / 2018
Additional Credentials
Meg Giangreco
Licensed Professional Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (585) 440-6907
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Caregivers
- Codependency
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Meg Giangreco
Licensed Professional Counselor, LMHC
Do these issues align with your needs? Email or (585) 440-6907
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Meg Giangreco
Licensed Professional Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (585) 440-6907
Location
Nearby Areas
Meg Giangreco
Licensed Professional Counselor, LMHC
Call for a free consultation now - (585) 440-6907