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Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD

Meenal Jog

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
1245 S Winchester Blvd, Suite 110, San Jose, CA 95128
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Managed by LifeStance Health. Your call or email may go to a representative.
Meenal Jog is a psychologist, who has been practicing since 2020. She graduated from Lehigh University with a PhD in Counseling Psychology. Meenal believes in an integrative approach to therapy that borrows from relational psychodynamic therapy, attachment theory, multicultural theories, as well as mindfulness, acceptance and compassion based approaches. She adopts a relational stance in therapy and uses insightoriented techniques and interpersonal feedback to help clients develop awareness of their patterns of interpreting and reacting to the world which may be contributing to their distress.
She utilizes mindfulness and compassion based strategies to help clients step out of their automatic ways of being, and develop a stance towards their internal experience that is curious, compassionate and nonjudgmental.
She also seeks to understand how clients' unique lived experiences and positions of power can shape how they navigate the world and understand themselves and others. Her main areas of focus include depression, anxiety, selfesteem, trauma and relational concerns.
Take the first step to help. Call or Meenal Jog now - (408) 403-5851

My Practice at a Glance

Available both in-person and online

LifeStance Health

1245 S Winchester Blvd

Suite 110

San Jose, CA 95128

(408) 403-5851

San Jose, CA 95117

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Depression, Relationship Issues and Trauma and PTSD 
I accept insurance 
Let's Connect (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

1245 S Winchester Blvd

Suite 110

San Jose, CA 95128

(408) 403-5851

San Jose, CA 95117

Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Depression, Relationship Issues and Trauma and PTSD 
I accept insurance 

Finances

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • ComPsych
  • Elevance Health (Anthem BC)
  • Humana
  • Magellan
  • Managed Health Network (Health
  • MediNcrease Health Plans (MHP)
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Partners Direct Health
  • Sana Benefits
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
or call with questions - (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
or call with questions - (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Expired Licensed by State of California / PSY33434 Meenal Jog
  • Degree/Diploma from Center For Counseling And Student Development At University Of Delaware 2020
  • Attended Lehigh University, PhD, Graduated 2020
Feel free to ask about qualifications and training experience. or (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Women's Issues
Do these issues align with your needs? or (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD
Do these issues align with your needs? or (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD

Client Focus

Age

Adults
Elders (65+)

Age

Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
Ask about what different forms of therapy will be like. or (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD

Location

Primary Location

LifeStance Health

1245 S Winchester Blvd

Suite 110

San Jose, CA 95128

(408) 403-5851

Additional Location

San Jose, CA 95117

(408) 403-5851
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Take the first step to help. Call now - (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Take the first step to help. Call now - (408) 403-5851
Photo of Meenal Jog, PsyD, Psychologist
Meenal Jog
Psychologist, PsyD