Meenal Jog
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1245 S Winchester Blvd, Suite 110, San Jose, CA 95128
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (408) 403-5851
Managed by LifeStance Health. Your call or email may go to a representative.
Meenal Jog is a psychologist, who has been practicing since 2020. She graduated from Lehigh University with a PhD in Counseling Psychology. Meenal believes in an integrative approach to therapy that borrows from relational psychodynamic therapy, attachment theory, multicultural theories, as well as mindfulness, acceptance and compassion based approaches. She adopts a relational stance in therapy and uses insightoriented techniques and interpersonal feedback to help clients develop awareness of their patterns of interpreting and reacting to the world which may be contributing to their distress.
She utilizes mindfulness and compassion based strategies to help clients step out of their automatic ways of being, and develop a stance towards their internal experience that is curious, compassionate and nonjudgmental.
She also seeks to understand how clients' unique lived experiences and positions of power can shape how they navigate the world and understand themselves and others. Her main areas of focus include depression, anxiety, selfesteem, trauma and relational concerns.
Take the first step to help. Call or Email Meenal Jog now - (408) 403-5851
Let's Connect (408) 403-5851
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- ComPsych
- Elevance Health (Anthem BC)
- Humana
- Magellan
- Managed Health Network (Health
- MediNcrease Health Plans (MHP)
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Partners Direct Health
- Sana Benefits
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (408) 403-5851
Meenal Jog
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / PSY33434 Meenal Jog
- Degree/Diploma from Center For Counseling And Student Development At University Of Delaware 2020
- Attended Lehigh University, PhD, Graduated 2020
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
Location
Primary Location
LifeStance Health
1245 S Winchester Blvd
Suite 110
San Jose, CA 95128
(408) 403-5851Email me
Additional Location
San Jose, CA 95117
(408) 403-5851Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (408) 403-5851
Meenal Jog
Psychologist, PsyD