Fairfield
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
(475) 271-1644
or
Photo of Meeka Maier, Psychologist, PhD

Meeka Maier

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Fairfield, CT 06824
(475) 271-1644
Let's Connect (475) 271-1644
Photo of Meeka Maier, Psychologist, PhD
Do your emotions feel overwhelming or hard to manage - especially in stressful situations or relationships? You may find that you are more sensitive, reactive, or deeply affected by things others seem to brush off. I help teens, young adults, and parents navigate emotions and life challenges. Whether you struggle with problematic relationships, difficulty doing the things you want or need to do, suicidal ideation, trauma, unwanted thoughts, self-harming, lashing out at loved ones, or are feeling stuck with other unhelpful patterns, my goal is to help you feel understood and create a life that feels more in control and meaningful.
I am a Harvard- and Emory-trained licensed clinical psychologist with advanced training in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). I offer online individual therapy, parent guidance, and family therapy, and can practice throughout most states.
I strive to offer a collaborative, nonjudgmental, emotionally safe therapy space that is affirming of all backgrounds, genders, and sexual identities. Please reach out with any questions or if you would like to talk about whether therapy with me feels right for you.
Call or Meeka Maier now for a free 15 minute consultation - (475) 271-1644

My Practice at a Glance

Available online only

Fairfield, CT 06824

(475) 271-1644

New Haven, CT 06510

My website
I am licensed in Connecticut, Massachusetts, and authorized to practice interjurisdictional telepsychology in PSYPACT participating states.
I specialize in Depression, Anxiety and Self-Harming 
I see individuals, couples and families  
Let's Connect (475) 271-1644
Photo of Meeka Maier, Psychologist, PhD

My Practice at a Glance

Available online only

Fairfield, CT 06824

(475) 271-1644

New Haven, CT 06510

My website
I am licensed in Connecticut, Massachusetts, and authorized to practice interjurisdictional telepsychology in PSYPACT participating states.
I specialize in Depression, Anxiety and Self-Harming 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I am an out-of-network provider. Some insurance plans provide partial reimbursement for mental health. Please check your plan's out-of-network benefits.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644
"
I am an out-of-network provider. Some insurance plans provide partial reimbursement for mental health. Please check your plan's out-of-network benefits.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 4798 Meeka Maier

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Emory University, PhD

    • Additional Credentials

  • License: Massachusetts PSY11691 / 2021
"
My clinical background includes specialized training at Emory University and McLean Hospital, followed by faculty appointments at Harvard and Emory Medical Schools. These experiences shaped my evidence-based, compassionate approach to help clients create meaningful, lasting change.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644
"
My clinical background includes specialized training at Emory University and McLean Hospital, followed by faculty appointments at Harvard and Emory Medical Schools. These experiences shaped my evidence-based, compassionate approach to help clients create meaningful, lasting change.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self-Harming

Expertise

  • Borderline Personality (BPD)
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with adolescents and young adults who are highly sensitive and motivated to learn how to better manage their emotions, behaviors, and relationships. I treat depression, anxiety, trauma, borderline personality disorder, obsessive-compulsive disorder, adjustment difficulties, and other forms of emotion dysregulation. I also offer parent guidance and family therapy.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644
"
I work with adolescents and young adults who are highly sensitive and motivated to learn how to better manage their emotions, behaviors, and relationships. I treat depression, anxiety, trauma, borderline personality disorder, obsessive-compulsive disorder, adjustment difficulties, and other forms of emotion dysregulation. I also offer parent guidance and family therapy.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
"
My primary approaches are DBT and CBT. I integrate other evidence-based approaches, including DBT-prolonged exposure (DBT-PE), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) as needed. I personalize therapy based on each individual's symptoms, experiences, and goals.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644
"
My primary approaches are DBT and CBT. I integrate other evidence-based approaches, including DBT-prolonged exposure (DBT-PE), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) as needed. I personalize therapy based on each individual's symptoms, experiences, and goals.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call or for a free 15 minute consultation now - (475) 271-1644

Location

Primary Location

Fairfield, CT 06824

(475) 271-1644

Email me

My website

Additional Location

New Haven, CT 06510

(475) 271-1644

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am licensed in Connecticut, Massachusetts, and authorized to practice interjurisdictional telepsychology in PSYPACT participating states.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call for a free consultation now - (475) 271-1644
"
I am licensed in Connecticut, Massachusetts, and authorized to practice interjurisdictional telepsychology in PSYPACT participating states.
Photo of Meeka Maier, Psychologist, PhD
Meeka Maier
Psychologist, PhD
Call for a free consultation now - (475) 271-1644