Photo of Colin David Runge, Licensed Professional Counselor in 80302, CO
Colin David Runge
Licensed Professional Counselor, LPC, LAC, MA
Verified Verified
Boulder, CO 80302  (Online Only)
"I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress.
"I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress.
(303) 276-3052 View (303) 276-3052
Photo of Kristine (Lorefice) Segal, Clinical Social Work/Therapist in 80302, CO
Kristine (Lorefice) Segal
Clinical Social Work/Therapist, LSW, MSW, RP, MS, BA
Verified Verified
Boulder, CO 80302
Not accepting new clients
I work with teens, adults, couples & families with Asperger's Syndrome & Autism Spectrum Disorder. My specialties include ASD gender dysphoria & neurodiverse+neurotypical "mixed" marriages. I also work with neurotypical clients with mental health, relationship, social, gender, sexuality & academic struggles. I received my MSW from Columbia University's School of Social Work & my B.A. from Davidson College. I attended NYC's Asperger Center for Education. I run therapeutic wilderness camps & programs in San Francisco & NYC, working along top experts in ASD. Recently, I worked as a therapist at the Temple Grandin School for 3 years.
I work with teens, adults, couples & families with Asperger's Syndrome & Autism Spectrum Disorder. My specialties include ASD gender dysphoria & neurodiverse+neurotypical "mixed" marriages. I also work with neurotypical clients with mental health, relationship, social, gender, sexuality & academic struggles. I received my MSW from Columbia University's School of Social Work & my B.A. from Davidson College. I attended NYC's Asperger Center for Education. I run therapeutic wilderness camps & programs in San Francisco & NYC, working along top experts in ASD. Recently, I worked as a therapist at the Temple Grandin School for 3 years.
(203) 408-6140 View (203) 408-6140
Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.