Therapists in Saint Louis, MO

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Photo of Connor Ford Mobley, Licensed Professional Counselor in Saint Louis, MO
Connor Ford Mobley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63139
Hey there! I use narrative therapy techniques and training in Cognitive Behavioral Therapy (CBT) to help build a caring environment where anyone can begin to tell their story and feel heard. Every person is unique, so I focus on each individual with care. I want to help them find ways in which they can process through current issues, build on strengths they never knew they had, and accept who they are no matter the situation. I am a Licensed Professional Counselor (LPC) who graduated from Southeast Missouri State University with a master’s degree in Mental Health Counseling.
Hey there! I use narrative therapy techniques and training in Cognitive Behavioral Therapy (CBT) to help build a caring environment where anyone can begin to tell their story and feel heard. Every person is unique, so I focus on each individual with care. I want to help them find ways in which they can process through current issues, build on strengths they never knew they had, and accept who they are no matter the situation. I am a Licensed Professional Counselor (LPC) who graduated from Southeast Missouri State University with a master’s degree in Mental Health Counseling.
(314) 710-2677 View (314) 710-2677
Photo of Marni Deutsch Therapy, LLC in Saint Louis, MO
Marni Deutsch Therapy, LLC
MA, LPC
Verified Verified
Saint Louis, MO 63117
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
(314) 254-9901 View (314) 254-9901
Photo of Laura Peroutka, Licensed Professional Counselor in Saint Louis, MO
Laura Peroutka
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Saint Louis, MO 63105
Through a focus on insight and empowerment, I help clients heal wounds incurred against their bodies, minds and/or spirit allowing them to feel stronger, more accepting, more whole, more clear, and more motivated for change. I have a special interest in issues such as trauma/PTSD, self-esteem, identity, perfectionism, loss, anger, depression and life transitions. My style is empathic and supportive, but also truthful and authentic. When appropriate I will utilize my sense of humor, celebrate small steps, and seek out the simple joys that can guide us through dark times.
Through a focus on insight and empowerment, I help clients heal wounds incurred against their bodies, minds and/or spirit allowing them to feel stronger, more accepting, more whole, more clear, and more motivated for change. I have a special interest in issues such as trauma/PTSD, self-esteem, identity, perfectionism, loss, anger, depression and life transitions. My style is empathic and supportive, but also truthful and authentic. When appropriate I will utilize my sense of humor, celebrate small steps, and seek out the simple joys that can guide us through dark times.
(314) 736-3649 View (314) 736-3649
Photo of Emily Mitchell-Harris, Clinical Social Work/Therapist in Saint Louis, MO
Emily Mitchell-Harris
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Saint Louis, MO 63127  (Online Only)
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
(314) 690-5049 View (314) 690-5049
Photo of Jeanna Knight PhD, Licensed Professional Counselor in Saint Louis, MO
Jeanna Knight PhD
Licensed Professional Counselor, LMFT
Verified Verified
2 Endorsed
Saint Louis, MO 63146  (Online Only)
A medical diagnosis can be life altering. Do you want to be heard, understood, and supported as you try to make sense of this part of your life? Seeing an experienced and empathic therapist can provide a positive transformation that's refreshing and liberating!
A medical diagnosis can be life altering. Do you want to be heard, understood, and supported as you try to make sense of this part of your life? Seeing an experienced and empathic therapist can provide a positive transformation that's refreshing and liberating!
(314) 943-2399 View (314) 943-2399
Photo of Dave Woodard, Clinical Social Work/Therapist in Saint Louis, MO
Dave Woodard
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Saint Louis, MO 63110  (Online Only)
Professional Counseling Services in Missouri: In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends isn't enough, seeking professional counseling can make a significant difference. Anxiety, stress, and chronic illnesses can take a toll on our mental well-being, leading to feelings of depression and making life more challenging than necessary. About Me: I am a dedicated counselor with a passion for helping individuals find their balance, strength, and purpose, with a Master of Social Work degree from Washington University earned in 2004.
Professional Counseling Services in Missouri: In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends isn't enough, seeking professional counseling can make a significant difference. Anxiety, stress, and chronic illnesses can take a toll on our mental well-being, leading to feelings of depression and making life more challenging than necessary. About Me: I am a dedicated counselor with a passion for helping individuals find their balance, strength, and purpose, with a Master of Social Work degree from Washington University earned in 2004.
(314) 938-2797 View (314) 938-2797
Photo of Michael Deal, Licensed Professional Counselor in Saint Louis, MO
Michael Deal
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63117
When working with individuals, I aim to help them through a collaborative process to understand the underlying issues that are causing them to not live up to their potential. The model which I employ assumes that many of our struggles are connected to conflicts within us of which we are not completely aware. I feel that therapy is most effective when the entire person's personality and history are considered instead of just focusing on current problematic behaviors. My work focuses on recognizing long standing relationship patterns that are troublesome as well as developing a more emotionally stable and adaptive personality.
When working with individuals, I aim to help them through a collaborative process to understand the underlying issues that are causing them to not live up to their potential. The model which I employ assumes that many of our struggles are connected to conflicts within us of which we are not completely aware. I feel that therapy is most effective when the entire person's personality and history are considered instead of just focusing on current problematic behaviors. My work focuses on recognizing long standing relationship patterns that are troublesome as well as developing a more emotionally stable and adaptive personality.
(314) 561-7106 View (314) 561-7106
Photo of Anthony F. Pickens, Licensed Professional Counselor in Saint Louis, MO
Anthony F. Pickens
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63112
I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.
I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.
(314) 912-3085 View (314) 912-3085
Photo of Kit Lentini, Clinical Social Work/Therapist in Saint Louis, MO
Kit Lentini
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63139
Throughout our lives, many of us adopt narratives that don’t align with our actual experiences — they may leave out important details about our families or our make-up, the ways we were hurt, or the ways in which we have succeeded. But in all cases, they don’t do justice to the depth of our experiences, and in fact, when we have been abused or mistreated, the very purpose of these false narratives may be to obscure the truth of who we are and what we’ve been through. My greatest hope is that our work together will allow you to come home to yourself as you learn to tell stories that honor the core of who you are.
Throughout our lives, many of us adopt narratives that don’t align with our actual experiences — they may leave out important details about our families or our make-up, the ways we were hurt, or the ways in which we have succeeded. But in all cases, they don’t do justice to the depth of our experiences, and in fact, when we have been abused or mistreated, the very purpose of these false narratives may be to obscure the truth of who we are and what we’ve been through. My greatest hope is that our work together will allow you to come home to yourself as you learn to tell stories that honor the core of who you are.
(314) 788-2805 View (314) 788-2805
Photo of Quantum Consulting Group LLC, Counselor in Saint Louis, MO
Quantum Consulting Group LLC
Counselor, EdD, LPC, NCC, BC-THC
Verified Verified
Saint Louis, MO 63101  (Online Only)
I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.
I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.
(314) 208-2718 View (314) 208-2718
Photo of Jenny Stanuch, Clinical Social Work/Therapist in Saint Louis, MO
Jenny Stanuch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63105
Waitlist for new clients
I work with clients who want to find clarity and fulfillment in their lives. Sometimes life feels overwhelming or stuck, full of new challenges or old hurts. My goal is for you to regain your liveliness. You may be facing a mismatch between who you are and the life you’re living, questions about identity, relationship challenges, family stress, depression, anxiety, past pain like abuse or trauma, or other sources of dissatisfaction. I also specialize in working on burnout and secondary trauma with therapists and helping professionals. Your first steps toward growth and well-being can start with our conversation.
I work with clients who want to find clarity and fulfillment in their lives. Sometimes life feels overwhelming or stuck, full of new challenges or old hurts. My goal is for you to regain your liveliness. You may be facing a mismatch between who you are and the life you’re living, questions about identity, relationship challenges, family stress, depression, anxiety, past pain like abuse or trauma, or other sources of dissatisfaction. I also specialize in working on burnout and secondary trauma with therapists and helping professionals. Your first steps toward growth and well-being can start with our conversation.
(314) 710-2753 View (314) 710-2753
Photo of Lauren Komp, Clinical Social Work/Therapist in Saint Louis, MO
Lauren Komp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63112
Not accepting new clients
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.
(314) 274-6632 View (314) 274-6632
Photo of Healing Exchange LLC, Clinical Social Work/Therapist in Saint Louis, MO
Healing Exchange LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63108
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
(314) 593-2416 View (314) 593-2416
Photo of Kathleen Godefroid, Pre-Licensed Professional in Saint Louis, MO
Kathleen Godefroid
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63129
Waitlist for new clients
I work with women to help rebuild a relationship with themselves that tells them they are good, and that the adversity they have experienced is not their fault. Many of my clients have experienced relational trauma that has silenced their voice, disconnected them from their emotions and bodily experience. I enjoy working with women on various issues including emotional abuse, powerlessness, relational issues (mother-daughter relationships), boundary issues, anxiety, depression, confusion and anger. I focus my energy into creating a safe space where you can begin to know and trust yourself, experiencing a sense of empowerment.
I work with women to help rebuild a relationship with themselves that tells them they are good, and that the adversity they have experienced is not their fault. Many of my clients have experienced relational trauma that has silenced their voice, disconnected them from their emotions and bodily experience. I enjoy working with women on various issues including emotional abuse, powerlessness, relational issues (mother-daughter relationships), boundary issues, anxiety, depression, confusion and anger. I focus my energy into creating a safe space where you can begin to know and trust yourself, experiencing a sense of empowerment.
(314) 742-8139 View (314) 742-8139
Photo of Frankie Salisbury, Counselor in Saint Louis, MO
Frankie Salisbury
Counselor, LCPC, NCC, C-DBT
Verified Verified
2 Endorsed
Saint Louis, MO 63123
I tailor my approach based on your needs, strengths, and personality. My approaches are very effective for helping find more balanced emotions, taming anxiety and stress, and building healthier relationships. I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS).
I tailor my approach based on your needs, strengths, and personality. My approaches are very effective for helping find more balanced emotions, taming anxiety and stress, and building healthier relationships. I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS).
(314) 279-3482 View (314) 279-3482
Photo of Alecia Watts, Clinical Social Work/Therapist in Saint Louis, MO
Alecia Watts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63109  (Online Only)
It can be hard to admit when we’re not ok. Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. What if you could find relief and learn healthy and helpful ways of coping during difficult moments? I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges, gain personal growth, and experience healing. I support individuals experiencing personal challenges related to stress, anxiety, depression, trauma, self-esteem/self-worth, postpartum, and other life transitions.
It can be hard to admit when we’re not ok. Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. What if you could find relief and learn healthy and helpful ways of coping during difficult moments? I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges, gain personal growth, and experience healing. I support individuals experiencing personal challenges related to stress, anxiety, depression, trauma, self-esteem/self-worth, postpartum, and other life transitions.
(314) 648-8457 View (314) 648-8457
Photo of Heather Barker, Licensed Professional Counselor in Saint Louis, MO
Heather Barker
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63105
As a licensed professional counselor, I bring 14 years of clinical experience to my private practice and use a variety of treatment modalities to help clients navigate a wide range of issues including stress, anxiety, depression, grief, trauma and relationship problems. I believe that relationships are central to our well-being and am passionate about working with all of the individual pieces of a family – children, teens, parents, couples – and the family unit itself. On a personal level, I bring unconditional acceptance, an emphasis on grace for self and others, and genuine compassion to each one of my clients.
As a licensed professional counselor, I bring 14 years of clinical experience to my private practice and use a variety of treatment modalities to help clients navigate a wide range of issues including stress, anxiety, depression, grief, trauma and relationship problems. I believe that relationships are central to our well-being and am passionate about working with all of the individual pieces of a family – children, teens, parents, couples – and the family unit itself. On a personal level, I bring unconditional acceptance, an emphasis on grace for self and others, and genuine compassion to each one of my clients.
(314) 858-5163 View (314) 858-5163
Photo of Annie Carrera, Pre-Licensed Professional in Saint Louis, MO
Annie Carrera
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63131
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
(314) 474-7228 View (314) 474-7228
Photo of Michelle Smart, Clinical Social Work/Therapist in Saint Louis, MO
Michelle Smart
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Saint Louis, MO 63108  (Online Only)
Just imagine a time in your life when your difficulties were so surmountable that the quality of your life diminished—struggling with weighty feelings from the loss of a loved one to thoughts of suicide. There is a solution: therapy! When individuals seek help and fully engage in the therapeutic process, the results lead to individuals living healthier lives. Together, we will create change in the areas of your life that no longer have meaning and purpose. I work to make everyone's therapy the best fit for them. I will use evidence-based therapy concepts, but I do not limit our work to any single model. My treatment style is rooted
Just imagine a time in your life when your difficulties were so surmountable that the quality of your life diminished—struggling with weighty feelings from the loss of a loved one to thoughts of suicide. There is a solution: therapy! When individuals seek help and fully engage in the therapeutic process, the results lead to individuals living healthier lives. Together, we will create change in the areas of your life that no longer have meaning and purpose. I work to make everyone's therapy the best fit for them. I will use evidence-based therapy concepts, but I do not limit our work to any single model. My treatment style is rooted
(314) 470-9254 View (314) 470-9254
Photo of Danielle High, Licensed Professional Counselor in Saint Louis, MO
Danielle High
Licensed Professional Counselor, MEd, LPC
Verified Verified
Saint Louis, MO 63112
Waitlist for new clients
I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.
I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.
(314) 270-1294 View (314) 270-1294

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
76% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.