Therapists in Algonquin, IL

Photo of Angela Yeates, Counselor in Algonquin, IL
Angela Yeates
Counselor, MS, LCPC
Verified Verified
Algonquin, IL 60102
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
(815) 992-4022 View (815) 992-4022
Photo of Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS in Algonquin, IL
Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS
PsyD, MSN, APRN-BC, FPA, C-AAIS
Verified Verified
Algonquin, IL 60102
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
(847) 242-2358 View (847) 242-2358
Photo of Nicole Maxwell, Pre-Licensed Professional in Algonquin, IL
Nicole Maxwell
Pre-Licensed Professional, PsyD
Verified Verified
Algonquin, IL 60102
My clinical focus includes working with adolescent and adult clients to develop and support treatment goals. I also administer diagnostic assessments to clients to aid in their therapy progress. My experience includes working with adolescent and adult individuals with a variety of mental health issues, from mild to severe, while including their spouses or family in sessions to advance the process of therapy. I work with adult individuals whom are struggling in various phases of their life and help them manage the effects of mental health issues.
My clinical focus includes working with adolescent and adult clients to develop and support treatment goals. I also administer diagnostic assessments to clients to aid in their therapy progress. My experience includes working with adolescent and adult individuals with a variety of mental health issues, from mild to severe, while including their spouses or family in sessions to advance the process of therapy. I work with adult individuals whom are struggling in various phases of their life and help them manage the effects of mental health issues.
(224) 249-3100 View (224) 249-3100
Photo of Matthew Fleming, Psychologist in Algonquin, IL
Matthew Fleming
Psychologist, PhD, LCP
Verified Verified
Algonquin, IL 60102  (Online Only)
People seek therapy for a variety of reasons. Their reasons may range from mild relationship difficulties to more severe problems that affect their ability to work, love, and enjoy life. Although I use empirically-supported techniques, I do not believe in “cookie-cutter” approaches. In collaboration with my clients, I work to tailor interventions that are consistent with my clients’ goals and values. There is no "one size fits all" approach, but I draw most heavily on mindfulness-enhanced cognitive behavioral therapy. I teach people to see the connections between situations, thoughts, behaviors, and emotions.
People seek therapy for a variety of reasons. Their reasons may range from mild relationship difficulties to more severe problems that affect their ability to work, love, and enjoy life. Although I use empirically-supported techniques, I do not believe in “cookie-cutter” approaches. In collaboration with my clients, I work to tailor interventions that are consistent with my clients’ goals and values. There is no "one size fits all" approach, but I draw most heavily on mindfulness-enhanced cognitive behavioral therapy. I teach people to see the connections between situations, thoughts, behaviors, and emotions.
(847) 242-2521 x103 View (847) 242-2521 x103
Photo of Shayna Duval, Pre-Licensed Professional in Algonquin, IL
Shayna Duval
Pre-Licensed Professional, MA, CAGS
Verified Verified
1 Endorsed
Algonquin, IL 60102
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
(847) 613-1647 View (847) 613-1647
Photo of Suzi Leigh, Licensed Professional Counselor in Algonquin, IL
Suzi Leigh
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
I believe that humans are inherently resilient but that sometimes we need support to acknowledge our innate strengths in order to thrive. My ideal client is one who acknowledges that there are pieces of their life that need tending to. Whether it's life stress, grief, relationships, or identity, this person is open to the process of walking alongside someone who can assist them in building resiliency and becoming empowered.
I believe that humans are inherently resilient but that sometimes we need support to acknowledge our innate strengths in order to thrive. My ideal client is one who acknowledges that there are pieces of their life that need tending to. Whether it's life stress, grief, relationships, or identity, this person is open to the process of walking alongside someone who can assist them in building resiliency and becoming empowered.
(847) 472-0428 View (847) 472-0428
Photo of Brianna Kassel, Counselor in Algonquin, IL
Brianna Kassel
Counselor, MA, NCC, LPC
Verified Verified
Algonquin, IL 60102
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
(847) 916-0539 x102 View (847) 916-0539 x102
Photo of Josephine Gloria Horsley, Licensed Professional Counselor in Algonquin, IL
Josephine Gloria Horsley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
My goal is to help others recognize and use their strengths to foster personal growth. Life can be difficult and comes with a variety of stressors, but there are ways to help manage it. I believe we all need some extra support sometimes, and I am here to help clients navigate the best path for them. My ideal client is one who recognizes that there are areas of his/her life that can be improved and is open and ready for changes though a therapeutic relationship.
My goal is to help others recognize and use their strengths to foster personal growth. Life can be difficult and comes with a variety of stressors, but there are ways to help manage it. I believe we all need some extra support sometimes, and I am here to help clients navigate the best path for them. My ideal client is one who recognizes that there are areas of his/her life that can be improved and is open and ready for changes though a therapeutic relationship.
(847) 693-3828 View (847) 693-3828
Photo of Holistic Care for Women & Family-Shirley Horsley , Licensed Clinical Professional Counselor in Algonquin, IL
Holistic Care for Women & Family-Shirley Horsley
Licensed Clinical Professional Counselor, LCPC, Life, Coach
Verified Verified
Algonquin, IL 60102
Are you experiencing anxiety, sadness, family discord, or depressed mood? Are you in a relationship that makes you feel powerless, devalued or unimportant? My focus is to empower women to overcome their fears and face life challenges with confidence. Together we can discover your strengths and develop new ways to approach and solve problems and transform your life from the ordinary to the extraordinary. Once a woman understands herself and is able to recognize her triggers that hold her back from living up to her potential that is the beginning of the healing process and unleashing the power within.
Are you experiencing anxiety, sadness, family discord, or depressed mood? Are you in a relationship that makes you feel powerless, devalued or unimportant? My focus is to empower women to overcome their fears and face life challenges with confidence. Together we can discover your strengths and develop new ways to approach and solve problems and transform your life from the ordinary to the extraordinary. Once a woman understands herself and is able to recognize her triggers that hold her back from living up to her potential that is the beginning of the healing process and unleashing the power within.
(331) 214-3792 View (331) 214-3792
Photo of Alexandra Smith, Marriage & Family Therapist in Algonquin, IL
Alexandra Smith
Marriage & Family Therapist
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
I am a Licensed Marriage & Family Therapist in the states of IL & CA who specializes in working with pregnant & postpartum moms and families, Highly Sensitive Persons (HSPs), and sexual assault survivors. I also have experience helping clients with premarital and marital problems (e.g., communication and trust issues, helping partners connect deeper with one another), blended family issues, challenges in pregnancy & postpartum (including perinatal anxiety and depression), grief and loss, various life transitions, trauma, anxiety, panic attacks, and depression.
I am a Licensed Marriage & Family Therapist in the states of IL & CA who specializes in working with pregnant & postpartum moms and families, Highly Sensitive Persons (HSPs), and sexual assault survivors. I also have experience helping clients with premarital and marital problems (e.g., communication and trust issues, helping partners connect deeper with one another), blended family issues, challenges in pregnancy & postpartum (including perinatal anxiety and depression), grief and loss, various life transitions, trauma, anxiety, panic attacks, and depression.
(847) 961-4086 View (847) 961-4086
Photo of Megan Rosecrans, Psychologist in Algonquin, IL
Megan Rosecrans
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Algonquin, IL 60102
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
(331) 256-1835 x101 View (331) 256-1835 x101
Photo of Dr. Taliah Ziyad-Nau, Counselor in Algonquin, IL
Dr. Taliah Ziyad-Nau
Counselor, EdD, LCPC
Verified Verified
Algonquin, IL 60102  (Online Only)
Do you feel like you are overthinking life. Have grief, trauma, or life transitions left you with the need to talk it out? If you have been unable to focus due to your attention being pulled towards your work, family or a recent life event and you would like to process, I am here for you. I specialize in supporting individuals by identifying and naming their concerns. When not feeling your best, it is helpful to partner for your presenting problem. Let's work together to provide insight into what is challenging you. Faith-based holistic approach, upon request.
Do you feel like you are overthinking life. Have grief, trauma, or life transitions left you with the need to talk it out? If you have been unable to focus due to your attention being pulled towards your work, family or a recent life event and you would like to process, I am here for you. I specialize in supporting individuals by identifying and naming their concerns. When not feeling your best, it is helpful to partner for your presenting problem. Let's work together to provide insight into what is challenging you. Faith-based holistic approach, upon request.
(224) 291-8280 View (224) 291-8280
Photo of EPP Advisory Group (Cathryn Perfetti PHD, LCPC), Counselor in Algonquin, IL
EPP Advisory Group (Cathryn Perfetti PHD, LCPC)
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
(847) 512-8396 View (847) 512-8396
Photo of Claire Brown, Clinical Social Work/Therapist in Algonquin, IL
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Algonquin, IL 60102
Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .
Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .
(815) 290-0908 View (815) 290-0908
Photo of Awakenings Counseling Center - Deborah Choi, Licensed Professional Counselor in Algonquin, IL
Awakenings Counseling Center - Deborah Choi
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
Asking for help is hard and takes a lot of strength to do. Asking for help also shows just enough self worth to better one’s self. My clients primarily attend counseling to seek emotional support, guidance in their healing process, and regain their self worth and confidence. They also are working towards self empowerment and growth towards emotional stability. Clients also learn to change the negative beliefs and narratives created from past childhood or relationship abuse and trauma. I have also seen clients who find their faith as a foundation of their healing and I am trained in Immanuel Prayer by request.
Asking for help is hard and takes a lot of strength to do. Asking for help also shows just enough self worth to better one’s self. My clients primarily attend counseling to seek emotional support, guidance in their healing process, and regain their self worth and confidence. They also are working towards self empowerment and growth towards emotional stability. Clients also learn to change the negative beliefs and narratives created from past childhood or relationship abuse and trauma. I have also seen clients who find their faith as a foundation of their healing and I am trained in Immanuel Prayer by request.
(224) 529-0951 View (224) 529-0951
Photo of Stephanie Hawotte, Counselor in Algonquin, IL
Stephanie Hawotte
Counselor, MA, LCPC
Verified Verified
Algonquin, IL 60102
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.
(815) 315-9010 View (815) 315-9010
Photo of Sara Ryerson, Clinical Social Work/Therapist in Algonquin, IL
Sara Ryerson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Algonquin, IL 60102
Waitlist for new clients
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
(815) 683-6936 View (815) 683-6936
Photo of Dr. Suzy Wise, Counselor in Algonquin, IL
Dr. Suzy Wise
Counselor, PhD, LPC(IL), NCC
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
In therapy, my ideal client seeks a safe haven for authentic, nonjudgmental, open dialogue. Together, we co-create an an environment of trust, warmth, and compassion where you can freely share your struggles, experiences, and personality. I believe that a counselor's greatest contribution is to see you as the expert of your own life and to companion you as you navigate it. My aim is to empower you on that journey, offering guidance to overcome obstacles hindering your path to fulfillment, uncovering the tools necessary to achieve your goals. and navigating life's challenges as they arise.
In therapy, my ideal client seeks a safe haven for authentic, nonjudgmental, open dialogue. Together, we co-create an an environment of trust, warmth, and compassion where you can freely share your struggles, experiences, and personality. I believe that a counselor's greatest contribution is to see you as the expert of your own life and to companion you as you navigate it. My aim is to empower you on that journey, offering guidance to overcome obstacles hindering your path to fulfillment, uncovering the tools necessary to achieve your goals. and navigating life's challenges as they arise.
(847) 558-7238 View (847) 558-7238
Photo of Shelby Smith, Marriage & Family Therapist in Algonquin, IL
Shelby Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Algonquin, IL 60102
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
(847) 242-2460 View (847) 242-2460
Photo of Chelsie Ketton, Counselor in Algonquin, IL
Chelsie Ketton
Counselor, MSEd, LCPC
Verified Verified
2 Endorsed
Algonquin, IL 60102
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.
(847) 396-9523 View (847) 396-9523

How does your Therapist compare?

Number of Therapists in Algonquin, IL

100+

Average cost per session

$150

Therapists in Algonquin, IL who prioritize treating:

93% Anxiety
92% Depression
78% Self Esteem
76% Coping Skills
75% Relationship Issues
71% Grief
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
72% Aetna
50% Cigna and Evernorth

How Therapists in Algonquin, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Algonquin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.