Therapists in Algonquin, IL

Photo of Josephine Gloria Horsley, Licensed Professional Counselor in Algonquin, IL
Josephine Gloria Horsley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
My goal is to help others recognize and use their strengths to foster personal growth. Life can be difficult and comes with a variety of stressors, but there are ways to help manage it. I believe we all need some extra support sometimes, and I am here to help clients navigate the best path for them. My ideal client is one who recognizes that there are areas of his/her life that can be improved and is open and ready for changes though a therapeutic relationship.
My goal is to help others recognize and use their strengths to foster personal growth. Life can be difficult and comes with a variety of stressors, but there are ways to help manage it. I believe we all need some extra support sometimes, and I am here to help clients navigate the best path for them. My ideal client is one who recognizes that there are areas of his/her life that can be improved and is open and ready for changes though a therapeutic relationship.
(847) 693-3828 View (847) 693-3828
Photo of Diane Zavala, Licensed Professional Counselor in Algonquin, IL
Diane Zavala
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Algonquin, IL 60102  (Online Only)
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
(847) 307-7842 View (847) 307-7842
Photo of Shelby Smith, Marriage & Family Therapist in Algonquin, IL
Shelby Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Algonquin, IL 60102
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
(847) 242-2460 View (847) 242-2460
Photo of Sara Ryerson, Clinical Social Work/Therapist in Algonquin, IL
Sara Ryerson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Algonquin, IL 60102
Waitlist for new clients
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
(815) 683-6936 View (815) 683-6936
Photo of Shana M. Anderson, Counselor in Algonquin, IL
Shana M. Anderson
Counselor, MSEd, LPC, NCC
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
(847) 925-7545 View (847) 925-7545
Photo of Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS in Algonquin, IL
Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS
PsyD, MSN, APRN-BC, FPA, C-AAIS
Verified Verified
Algonquin, IL 60102
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
(847) 242-2358 View (847) 242-2358
Photo of Stephanie Hawotte, Counselor in Algonquin, IL
Stephanie Hawotte
Counselor, MA, LCPC
Verified Verified
Algonquin, IL 60102
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.
(815) 315-9010 View (815) 315-9010
Photo of Awakenings Counseling Center - Debbie Nazareth, Licensed Professional Counselor in Algonquin, IL
Awakenings Counseling Center - Debbie Nazareth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Algonquin, IL 60102
Telling a stranger intimate details about your life can feel awkward and terrifying, so if you're reading this, I believe it took courage to get here. Counseling can help name experiences and feelings, learn tools, and unlearn behaviors and thoughts that served a purpose at one point of time but are no longer helpful. I love helping individuals grow in awareness, resilience, and experience life more authentically.
Telling a stranger intimate details about your life can feel awkward and terrifying, so if you're reading this, I believe it took courage to get here. Counseling can help name experiences and feelings, learn tools, and unlearn behaviors and thoughts that served a purpose at one point of time but are no longer helpful. I love helping individuals grow in awareness, resilience, and experience life more authentically.
(224) 293-6993 View (224) 293-6993
Photo of Amy M Wilhelmi, Marriage & Family Therapist in Algonquin, IL
Amy M Wilhelmi
Marriage & Family Therapist, LMFT, AT, EMDR
Verified Verified
Algonquin, IL 60102
Welcome to the transformative journey of emotional connection and healing in your relationship or future relationships. I'm Amy Wilhelmi, and I am an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR and am Trauma and Attachment informed. I want to extend a warm and empathetic welcome to you and your partner as we embark on a path toward fostering deeper emotional bonds, understanding, and intimacy within your relationships.
Welcome to the transformative journey of emotional connection and healing in your relationship or future relationships. I'm Amy Wilhelmi, and I am an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR and am Trauma and Attachment informed. I want to extend a warm and empathetic welcome to you and your partner as we embark on a path toward fostering deeper emotional bonds, understanding, and intimacy within your relationships.
(847) 750-3666 View (847) 750-3666
Photo of Holistic Care for Women & Family-Shirley Horsley , Licensed Clinical Professional Counselor in Algonquin, IL
Holistic Care for Women & Family-Shirley Horsley
Licensed Clinical Professional Counselor, LCPC, Life, Coach
Verified Verified
Algonquin, IL 60102
Are you experiencing anxiety, sadness, family discord, or depressed mood? Are you in a relationship that makes you feel powerless, devalued or unimportant? My focus is to empower women to overcome their fears and face life challenges with confidence. Together we can discover your strengths and develop new ways to approach and solve problems and transform your life from the ordinary to the extraordinary. Once a woman understands herself and is able to recognize her triggers that hold her back from living up to her potential that is the beginning of the healing process and unleashing the power within.
Are you experiencing anxiety, sadness, family discord, or depressed mood? Are you in a relationship that makes you feel powerless, devalued or unimportant? My focus is to empower women to overcome their fears and face life challenges with confidence. Together we can discover your strengths and develop new ways to approach and solve problems and transform your life from the ordinary to the extraordinary. Once a woman understands herself and is able to recognize her triggers that hold her back from living up to her potential that is the beginning of the healing process and unleashing the power within.
(331) 214-3792 View (331) 214-3792
Photo of Angela Yeates, Counselor in Algonquin, IL
Angela Yeates
Counselor, MS, LCPC
Verified Verified
Algonquin, IL 60102
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
(815) 992-4022 View (815) 992-4022
Photo of Melissa Carlson Counseling, Counselor in Algonquin, IL
Melissa Carlson Counseling
Counselor, MAT, MSEd, LCPC
Verified Verified
4 Endorsed
Algonquin, IL 60102
Waitlist for new clients
My approach to counseling is a balance of a straightforward communication with the belief that clients are the experts of themselves. My goal is to help clients to discover their own inner wisdom and support a plan to move out of their stuckness. I believe that our early childhood experiences along with traumas we have experienced play a leading part in the stories we tell ourselves about who we are today.
My approach to counseling is a balance of a straightforward communication with the belief that clients are the experts of themselves. My goal is to help clients to discover their own inner wisdom and support a plan to move out of their stuckness. I believe that our early childhood experiences along with traumas we have experienced play a leading part in the stories we tell ourselves about who we are today.
(815) 516-5001 View (815) 516-5001
Photo of Melia Carter, Pre-Licensed Professional in Algonquin, IL
Melia Carter
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Algonquin, IL 60102
Melia is a dedicated Professional Social Worker specializing in neurodiversity-affirming therapy. In her private practice, Melia works collaboratively with clients to explore their strengths, preferences, and goals, while also addressing any challenges they may face in navigating a neurotypical world. Melia has experience working with autism, ADHD, anxiety, depression, situational mutism, behavioral concerns, and parenting concerns. She provides a safe space for individuals to explore their identities, develop coping strategies, and cultivate self-acceptance and resilience.
Melia is a dedicated Professional Social Worker specializing in neurodiversity-affirming therapy. In her private practice, Melia works collaboratively with clients to explore their strengths, preferences, and goals, while also addressing any challenges they may face in navigating a neurotypical world. Melia has experience working with autism, ADHD, anxiety, depression, situational mutism, behavioral concerns, and parenting concerns. She provides a safe space for individuals to explore their identities, develop coping strategies, and cultivate self-acceptance and resilience.
(847) 393-9779 View (847) 393-9779
Photo of Angela L. Gallo, Clinical Social Work/Therapist in Algonquin, IL
Angela L. Gallo
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Algonquin, IL 60102
BILINGUAL ENGLISH / SPANISH - I enjoy witnessing my clients discover who they really are. I relish the thought that with new communications skills, my clients can build healthier and stronger relationships with their loved ones. I also like working with adult men and women, young adult issues, marital therapy, relationship therapy as well as grief and loss counseling.
BILINGUAL ENGLISH / SPANISH - I enjoy witnessing my clients discover who they really are. I relish the thought that with new communications skills, my clients can build healthier and stronger relationships with their loved ones. I also like working with adult men and women, young adult issues, marital therapy, relationship therapy as well as grief and loss counseling.
(630) 448-4660 View (630) 448-4660
Photo of Anastasia Nadine Zacour, Clinical Social Work/Therapist in Algonquin, IL
Anastasia Nadine Zacour
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
Childhood experiences have a huge impact on who we become as adults and are often the root of our pain. Therapy allows you to start untangling your past to see how it connects to your present. The things you need to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work to discover what's at the bottom of that discomfort. I create a safe, accepting space for you to come as you are, while helping you identify how you want to grow. While relationships are often the source of our pain, they are also the source of our healing.
Childhood experiences have a huge impact on who we become as adults and are often the root of our pain. Therapy allows you to start untangling your past to see how it connects to your present. The things you need to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work to discover what's at the bottom of that discomfort. I create a safe, accepting space for you to come as you are, while helping you identify how you want to grow. While relationships are often the source of our pain, they are also the source of our healing.
(224) 385-0283 View (224) 385-0283
Photo of Shayna Duval, Pre-Licensed Professional in Algonquin, IL
Shayna Duval
Pre-Licensed Professional, MA, CAGS
Verified Verified
1 Endorsed
Algonquin, IL 60102
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
(847) 613-1647 View (847) 613-1647
Photo of Judy Flores Sender, Licensed Professional Counselor in Algonquin, IL
Judy Flores Sender
Licensed Professional Counselor, MS, MSEd, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
My approach to counseling is that I believe in the power of a therapeutic relationship to help overcome many obstacles in a non-judgmental, nurturing, and safe environment for adults, children, & teens. I specialize in integrative, culturally sensitive, person centered psychotherapy services that help clients lead more fulfilling lives. I use Play and Sandtray Therapy in my work with children. Play therapy can provide a child with opportunities to express complex feelings, learn developmental skills and empower the child to grow and heal. I encourage different forms of self-expression such as art and play therapy.
My approach to counseling is that I believe in the power of a therapeutic relationship to help overcome many obstacles in a non-judgmental, nurturing, and safe environment for adults, children, & teens. I specialize in integrative, culturally sensitive, person centered psychotherapy services that help clients lead more fulfilling lives. I use Play and Sandtray Therapy in my work with children. Play therapy can provide a child with opportunities to express complex feelings, learn developmental skills and empower the child to grow and heal. I encourage different forms of self-expression such as art and play therapy.
View
Photo of Martin Montoya, Counselor in Algonquin, IL
Martin Montoya
Counselor, MA, LCPC
Verified Verified
Algonquin, IL 60102
At times we find ourselves experiencing problems and difficulties. We may respond in ways to barely get by and keep moving forward. Sometimes we struggle to feel a sense of belonging or feel consumed with negative thoughts and emotions. Maybe it’s our past that is keeping us from being in the present moment or it’s adding to our overall stress. In therapy, we can identify new ways to cope with difficulties and other life struggles that may be hurting our overall health or relationships.
At times we find ourselves experiencing problems and difficulties. We may respond in ways to barely get by and keep moving forward. Sometimes we struggle to feel a sense of belonging or feel consumed with negative thoughts and emotions. Maybe it’s our past that is keeping us from being in the present moment or it’s adding to our overall stress. In therapy, we can identify new ways to cope with difficulties and other life struggles that may be hurting our overall health or relationships.
(708) 419-3917 View (708) 419-3917
Photo of EPP Advisory Group (Cathryn Perfetti PHD, LCPC), Counselor in Algonquin, IL
EPP Advisory Group (Cathryn Perfetti PHD, LCPC)
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
(847) 512-8396 View (847) 512-8396
Photo of Brittany Pettiford, Clinical Social Work/Therapist in Algonquin, IL
Brittany Pettiford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Algonquin, IL 60102  (Online Only)
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
(847) 485-1944 View (847) 485-1944

How does your Therapist compare?

Number of Therapists in Algonquin, IL

100+

Average cost per session

$150

Therapists in Algonquin, IL who prioritize treating:

93% Anxiety
92% Depression
78% Self Esteem
76% Coping Skills
75% Relationship Issues
71% Grief
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
72% Aetna
50% Cigna and Evernorth

How Therapists in Algonquin, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Algonquin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.