Therapists in North Liberty, IA

Photo of Kayla Sellers, Marriage & Family Therapist in North Liberty, IA
Kayla Sellers
Marriage & Family Therapist, MA, tLMFT
Verified Verified
2 Endorsed
North Liberty, IA 52317
Not accepting new clients
I strive to offer you a genuine, empathetic presence and safe space to help you navigate your way toward healing and growth. I see the ways that life stressors, stuck patterns, uncertainty, trauma, and grief impact day to day life. I believe that change takes place through relationships and I am committed to providing you warmth and support within the therapeutic relationship. Whether we are honoring difficult emotions or sharing a laugh, I strive to always meet you with authenticity and trust through a collaborative approach. I am dedicated to respecting your lived experience, autonomy, and goals.
I strive to offer you a genuine, empathetic presence and safe space to help you navigate your way toward healing and growth. I see the ways that life stressors, stuck patterns, uncertainty, trauma, and grief impact day to day life. I believe that change takes place through relationships and I am committed to providing you warmth and support within the therapeutic relationship. Whether we are honoring difficult emotions or sharing a laugh, I strive to always meet you with authenticity and trust through a collaborative approach. I am dedicated to respecting your lived experience, autonomy, and goals.
(319) 435-4871 View (319) 435-4871
Photo of Kate Bell, Marriage & Family Therapist in North Liberty, IA
Kate Bell
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
North Liberty, IA 52317  (Online Only)
Feelings of anxiety, depression, and relational difficulties can have a profound effect on your quality of life. Mental health care is an important component of building personal functioning and making lasting changes to individual outlook and situation. As a therapist I believe that you are the expert of your own life and experiences, and my role is to help you create meaning and understanding of those experiences. Together, we can help build realistic and effective coping skills to manage the unique challenges that you face to create lasting, positive change.
Feelings of anxiety, depression, and relational difficulties can have a profound effect on your quality of life. Mental health care is an important component of building personal functioning and making lasting changes to individual outlook and situation. As a therapist I believe that you are the expert of your own life and experiences, and my role is to help you create meaning and understanding of those experiences. Together, we can help build realistic and effective coping skills to manage the unique challenges that you face to create lasting, positive change.
(319) 246-8839 View (319) 246-8839
Photo of Dawn Rechkemmer, Counselor in North Liberty, IA
Dawn Rechkemmer
Counselor, LMHC
Verified Verified
North Liberty, IA 52317
I have immediate openings available. Establishing a trusting and safe environment to process your concerns is essential to success in therapy. I work with a variety of concerns including trauma processing, anxiety, depression, navigating life stressors, and more. I would be honored to join you on your journey to regain stability and achieve healing. As a veteran Paramedic, I provide a culturally competent approach for individuals working in emergency response and medical fields (law enforcement, dispatch, corrections, EMS, medical providers, etc.).
I have immediate openings available. Establishing a trusting and safe environment to process your concerns is essential to success in therapy. I work with a variety of concerns including trauma processing, anxiety, depression, navigating life stressors, and more. I would be honored to join you on your journey to regain stability and achieve healing. As a veteran Paramedic, I provide a culturally competent approach for individuals working in emergency response and medical fields (law enforcement, dispatch, corrections, EMS, medical providers, etc.).
(319) 250-5632 View (319) 250-5632
Photo of Miranda Juarez, Clinical Social Work/Therapist in North Liberty, IA
Miranda Juarez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
North Liberty, IA 52317
I have immediate openings in-person or by Telehealth for pre-teens, teens and adults. Perhaps you or your child is struggling with anxiety, depression, isolation or low self-esteem. When working with clients, I assist in helping them recognize their worth and various strengths. Together we can work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.
I have immediate openings in-person or by Telehealth for pre-teens, teens and adults. Perhaps you or your child is struggling with anxiety, depression, isolation or low self-esteem. When working with clients, I assist in helping them recognize their worth and various strengths. Together we can work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.
(319) 774-2516 View (319) 774-2516
Photo of Heidi Gingerich Detweiler, Clinical Social Work/Therapist in North Liberty, IA
Heidi Gingerich Detweiler
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
North Liberty, IA 52317
Heidi Gingerich Detweiler is a Licensed Independent Social Worker. She is also an EMDR trained therapist, specializing in helping children and adults heal from traumatic life experiences. Heidi is skilled in working with individuals who are experiencing anxiety, depression, mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples, and families, as they seek to nurture healing, resilience, and abundant living through renewed hope. Heidi utilizes a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices that best fit each unique client's circumstances.
Heidi Gingerich Detweiler is a Licensed Independent Social Worker. She is also an EMDR trained therapist, specializing in helping children and adults heal from traumatic life experiences. Heidi is skilled in working with individuals who are experiencing anxiety, depression, mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples, and families, as they seek to nurture healing, resilience, and abundant living through renewed hope. Heidi utilizes a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices that best fit each unique client's circumstances.
(319) 774-7768 View (319) 774-7768
Photo of Ian Kerns, Marriage & Family Therapist in North Liberty, IA
Ian Kerns
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
North Liberty, IA 52317
Not accepting new clients
Making the call is the first step toward feeling better. While no therapist can guarantee results, Meadowlark has the focus and training to help clients feel better in terms of managing issues and specific symptoms. Using Structural and Solution focused strategies, I work with clients to maximize functioning and minimize difficulties brought on by symptoms.
Making the call is the first step toward feeling better. While no therapist can guarantee results, Meadowlark has the focus and training to help clients feel better in terms of managing issues and specific symptoms. Using Structural and Solution focused strategies, I work with clients to maximize functioning and minimize difficulties brought on by symptoms.
(319) 327-5426 View (319) 327-5426
Photo of Jennifer Theurer, Clinical Social Work/Therapist in North Liberty, IA
Jennifer Theurer
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317
Waitlist for new clients
I have always been passionate about helping others which is what originally inspired me to become a Licensed Independent Social Worker. I enjoy providing therapy services to children, adolescents, or adults who struggle with mental health or behavioral challenges. I use a holistic, evidence-based, and trauma-informed approach to address the unique needs, barriers, and strengths of the client I am working with. I complete a comprehensive psycho-social assessment, and use the skills and training I have earned over the years, to tailor the therapy process to each individual and where they are at in the healing process.
I have always been passionate about helping others which is what originally inspired me to become a Licensed Independent Social Worker. I enjoy providing therapy services to children, adolescents, or adults who struggle with mental health or behavioral challenges. I use a holistic, evidence-based, and trauma-informed approach to address the unique needs, barriers, and strengths of the client I am working with. I complete a comprehensive psycho-social assessment, and use the skills and training I have earned over the years, to tailor the therapy process to each individual and where they are at in the healing process.
(319) 318-0144 View (319) 318-0144
Photo of Michelle Hansen, Clinical Social Work/Therapist in North Liberty, IA
Michelle Hansen
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317  (Online Only)
Michelle's approach to psychotherapy is grounded in her belief that the potential for healing and change lies within us all. She combines modern psychotherapy techniques with holistic mental health techniques to create an individual approach to healing to support client's experiencing anxiety/depression/grief and loss/trauma and life adjustments. Her goal is to provide therapeutic approaches and tools that can easily be integrated into daily life. She believes that creating a life of joy, meaning and balance are possible with the proper support and practice.
Michelle's approach to psychotherapy is grounded in her belief that the potential for healing and change lies within us all. She combines modern psychotherapy techniques with holistic mental health techniques to create an individual approach to healing to support client's experiencing anxiety/depression/grief and loss/trauma and life adjustments. Her goal is to provide therapeutic approaches and tools that can easily be integrated into daily life. She believes that creating a life of joy, meaning and balance are possible with the proper support and practice.
(319) 250-2402 View (319) 250-2402
Photo of Jaci Rolffs, Psychologist in North Liberty, IA
Jaci Rolffs
Psychologist, Ph D
Verified Verified
North Liberty, IA 52317
Are you stuck in "Ground Hog's Day?" At first, you try and try to do things differently, only to end up no better than where you started. Eventually, you feel stuck, not taking any actions because you believe it won't matter. The life you want for yourself, one that is rooted in a sense of meaning and purpose, can be achieved. But this isn’t something you have to figure out alone, therapy is the ideal setting to work through the various internal and external barriers that are keeping you stuck. You can change and move toward your goals.
Are you stuck in "Ground Hog's Day?" At first, you try and try to do things differently, only to end up no better than where you started. Eventually, you feel stuck, not taking any actions because you believe it won't matter. The life you want for yourself, one that is rooted in a sense of meaning and purpose, can be achieved. But this isn’t something you have to figure out alone, therapy is the ideal setting to work through the various internal and external barriers that are keeping you stuck. You can change and move toward your goals.
(319) 253-2678 View (319) 253-2678
Photo of Mark Biangmano, Mental Health Counselor in North Liberty, IA
Mark Biangmano
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
North Liberty, IA 52317  (Online Only)
Finding a counselor that is a good fit for you is vitally important to the counseling process. With this in mind, I work hard to develop a strong therapeutic relationship that is collaborative and supportive for my clients. Here is a bit about me to help you decide if I would be a good fit to help with your concerns! I provide individual and group counseling to adult clients. I work mostly with college aged people but have experience with all ages! I have training in working with people who identify as transgender and have experience writing letters of support for HRT or GRS.
Finding a counselor that is a good fit for you is vitally important to the counseling process. With this in mind, I work hard to develop a strong therapeutic relationship that is collaborative and supportive for my clients. Here is a bit about me to help you decide if I would be a good fit to help with your concerns! I provide individual and group counseling to adult clients. I work mostly with college aged people but have experience with all ages! I have training in working with people who identify as transgender and have experience writing letters of support for HRT or GRS.
(319) 671-6548 View (319) 671-6548
Photo of Julie Jack, Marriage & Family Therapist in North Liberty, IA
Julie Jack
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Liberty, IA 52317
I am currently accepting new clients. Are you struggling with trauma, relationship problems, depression, anxiety or fear? I understand how difficult it is to ask for help. Whatever you are going through, you don’t have to deal with it alone. I am here to listen and guide you on a new path. I believe that the body and spirit are important components of healing and can’t/shouldn’t be ignored. I use an integrative approach that includes mind, body, and spirit.
I am currently accepting new clients. Are you struggling with trauma, relationship problems, depression, anxiety or fear? I understand how difficult it is to ask for help. Whatever you are going through, you don’t have to deal with it alone. I am here to listen and guide you on a new path. I believe that the body and spirit are important components of healing and can’t/shouldn’t be ignored. I use an integrative approach that includes mind, body, and spirit.
(319) 214-7870 View (319) 214-7870
Photo of Dustin Ernberger, Counselor in North Liberty, IA
Dustin Ernberger
Counselor, MA, LMHC
Verified Verified
North Liberty, IA 52317
I am proud to be part of the clinical team at Psychiatric Associates! I have been helping adults, adolescents, and children achieve their goals since 1995. I have a master’s degree in community-based counseling from Ball State University. From 1997 on, I have been licensed in my home state of Iowa. Currently, my clinical interests include: anxiety disorders, stress management, mood and affect management difficulties, adjustment difficulties, chronic pain, parenting issues, and children’s behavioral issues.
I am proud to be part of the clinical team at Psychiatric Associates! I have been helping adults, adolescents, and children achieve their goals since 1995. I have a master’s degree in community-based counseling from Ball State University. From 1997 on, I have been licensed in my home state of Iowa. Currently, my clinical interests include: anxiety disorders, stress management, mood and affect management difficulties, adjustment difficulties, chronic pain, parenting issues, and children’s behavioral issues.
(319) 406-3675 View (319) 406-3675
Photo of Luca Reid, Counselor in North Liberty, IA
Luca Reid
Counselor, MEd, LMHC
Verified Verified
North Liberty, IA 52317
In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.
In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.
(319) 257-2726 View (319) 257-2726
Photo of Kerstin Marnin, Clinical Social Work/Therapist in North Liberty, IA
Kerstin Marnin
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317
I believe that people have the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change but sometimes we don't know how to put that potential to use. Sometimes, anxiety, trauma, or low self-esteem keep us from coping with circumstances or trusting our abilities. We feel trapped, overwhelmed, or helpless and we question or doubt ourselves at every turn. But it doesn't have to stay this way. Therapy can give you the support to feel accepted and the confidence to start facing your biggest challenges.
I believe that people have the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change but sometimes we don't know how to put that potential to use. Sometimes, anxiety, trauma, or low self-esteem keep us from coping with circumstances or trusting our abilities. We feel trapped, overwhelmed, or helpless and we question or doubt ourselves at every turn. But it doesn't have to stay this way. Therapy can give you the support to feel accepted and the confidence to start facing your biggest challenges.
(319) 469-8145 View (319) 469-8145
Photo of Rachel Huntington, Marriage & Family Therapist in North Liberty, IA
Rachel Huntington
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Liberty, IA 52317  (Online Only)
As a marriage and family therapist, I am dedicated to providing effective and empathetic care to individuals and couples, ages 18 and up, who may be struggling with issues such as anxiety, depression, and major life transitions. I am passionate about working with couples and individuals dealing with a broad range of personal and relational issues. I focus on strengthening client's relationships and bonds with themselves and the people in their lives and strive to support open communication and understanding.
As a marriage and family therapist, I am dedicated to providing effective and empathetic care to individuals and couples, ages 18 and up, who may be struggling with issues such as anxiety, depression, and major life transitions. I am passionate about working with couples and individuals dealing with a broad range of personal and relational issues. I focus on strengthening client's relationships and bonds with themselves and the people in their lives and strive to support open communication and understanding.
(319) 250-2275 View (319) 250-2275
Photo of Kendra Bailey Imagine Therapy Solutions Plc, Counselor in North Liberty, IA
Kendra Bailey Imagine Therapy Solutions Plc
Counselor, ExDirec, MA, LMHC
Verified Verified
North Liberty, IA 52317
Imagine . . . a safe and relaxing place where there's HOPE for the future. Imagine . . . therapists who are trained and can provide DIRECTION. Imagine . . . lasting effects that create CHANGE! As the Executive Director of Imagine Therapy Solutions, PLC, Kendra Bailey is a trained Licensed Mental Health Counselor who has worked in a variety of health care settings. Kendra feels that each client is best served with an approach custom fit to meet their needs. Kendra has experience working with individuals, adults, couples, families, children and adolescents.
Imagine . . . a safe and relaxing place where there's HOPE for the future. Imagine . . . therapists who are trained and can provide DIRECTION. Imagine . . . lasting effects that create CHANGE! As the Executive Director of Imagine Therapy Solutions, PLC, Kendra Bailey is a trained Licensed Mental Health Counselor who has worked in a variety of health care settings. Kendra feels that each client is best served with an approach custom fit to meet their needs. Kendra has experience working with individuals, adults, couples, families, children and adolescents.
(319) 327-5324 View (319) 327-5324
Photo of Katie Burrell, Clinical Social Work/Therapist in North Liberty, IA
Katie Burrell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
North Liberty, IA 52317
I have been practicing in the field of social work for over 15 years. As a social worker, I have spent my career listening and helping clients to make change. I particularly enjoy working with adults who are struggling with anxiety; specifically surrounding life changes (parenthood, relationship changes, grief and loss and adjusting to young adulthood). Depression and anxiety symptoms increase when what we picture our ideal life to look like becomes further and further from our actual reality. I work with individuals on accepting the reality of life; that pain and change are inevitable.
I have been practicing in the field of social work for over 15 years. As a social worker, I have spent my career listening and helping clients to make change. I particularly enjoy working with adults who are struggling with anxiety; specifically surrounding life changes (parenthood, relationship changes, grief and loss and adjusting to young adulthood). Depression and anxiety symptoms increase when what we picture our ideal life to look like becomes further and further from our actual reality. I work with individuals on accepting the reality of life; that pain and change are inevitable.
(319) 359-3287 View (319) 359-3287
Photo of Michelle Caldwell, Marriage & Family Therapist in North Liberty, IA
Michelle Caldwell
Marriage & Family Therapist, tLMFT
Verified Verified
5 Endorsed
North Liberty, IA 52317
Acknowledging the need for help is a courageous step towards healing. My commitment is to use my therapeutic skills to empower you to embrace truth and foster personal and collective growth. I am here to guide you through life's transitions, navigate traumatic experiences, and explore relationships. I am passionate about witnessing your personal and relational growth, and I believe in the transformative power of seeking support. Together, we can create a safe and supportive space for you to explore, heal, and thrive. I look forward to the opportunity to collaborate with you on your path to a more fulfilling and authentic life.
Acknowledging the need for help is a courageous step towards healing. My commitment is to use my therapeutic skills to empower you to embrace truth and foster personal and collective growth. I am here to guide you through life's transitions, navigate traumatic experiences, and explore relationships. I am passionate about witnessing your personal and relational growth, and I believe in the transformative power of seeking support. Together, we can create a safe and supportive space for you to explore, heal, and thrive. I look forward to the opportunity to collaborate with you on your path to a more fulfilling and authentic life.
(319) 220-5819 View (319) 220-5819
Photo of Rachel Epley, Counselor in North Liberty, IA
Rachel Epley
Counselor, LMHC, LCPC, MT-BC
Verified Verified
North Liberty, IA 52317
Waitlist for new clients
You are not alone. If you are feeling stuck, overwhelmed, worn down by depression, overcome by anxiety, or just want to appreciate and enjoy your life more, I would be honored to walk alongside you on your journey. You are the best judge of your own life decisions and goals, and I am here to support you with that. There may be certain techniques, habits, or knowledge that could contribute to your sense of wellbeing or help you cope with difficult emotions, and we can explore those together. I am here to help you make sense of your challenges and find a way to move forward.
You are not alone. If you are feeling stuck, overwhelmed, worn down by depression, overcome by anxiety, or just want to appreciate and enjoy your life more, I would be honored to walk alongside you on your journey. You are the best judge of your own life decisions and goals, and I am here to support you with that. There may be certain techniques, habits, or knowledge that could contribute to your sense of wellbeing or help you cope with difficult emotions, and we can explore those together. I am here to help you make sense of your challenges and find a way to move forward.
(319) 835-8193 View (319) 835-8193
Photo of Rise Family Therapy Center, Clinical Social Work/Therapist in North Liberty, IA
Rise Family Therapy Center
Clinical Social Work/Therapist, LISW, CTP
Verified Verified
North Liberty, IA 52317
The decision to start therapy for yourself or a family member is a big decision. As a therapist, I am passionate about helping individuals feel comfortable seeking mental health treatment and achieve emotional wellbeing. Regardless of your age, you are welcome here. I offer a safe, inclusive, and non-judgmental environment for individuals to begin making the progress they hope to see. While life and circumstances are constantly changing, the one constant we have is the ability to choose our response to such changes.
The decision to start therapy for yourself or a family member is a big decision. As a therapist, I am passionate about helping individuals feel comfortable seeking mental health treatment and achieve emotional wellbeing. Regardless of your age, you are welcome here. I offer a safe, inclusive, and non-judgmental environment for individuals to begin making the progress they hope to see. While life and circumstances are constantly changing, the one constant we have is the ability to choose our response to such changes.
(319) 670-3158 View (319) 670-3158

See more therapy options for North Liberty

How does your Therapist compare?

Number of Therapists in North Liberty, IA

100+

Average cost per session

$155

Therapists in North Liberty, IA who prioritize treating:

98% Anxiety
96% Depression
80% Self Esteem
79% Coping Skills
79% Stress
75% Trauma and PTSD
73% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
74% Wellmark BCBS
50% Blue Cross

How Therapists in North Liberty, IA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in North Liberty?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.