Therapists in Denver, CO

View neighborhoods in Denver
Photo of Melanie Dae, Psychologist in Denver, CO
Melanie Dae
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80218
There are many aspects of life that pull us away from our authentic selves. You might be feeling lost, confused, critical, or disconnected and hoping to find a way to connect with yourself and others, but not sure how or where to start. Many of us are motivated to explore our identities and life purpose, especially during times of change and transition, and that can be a scary journey. Individual, relationship, and group counseling are great opportunities to allow yourself to actively take a step toward connection and fulfillment.
There are many aspects of life that pull us away from our authentic selves. You might be feeling lost, confused, critical, or disconnected and hoping to find a way to connect with yourself and others, but not sure how or where to start. Many of us are motivated to explore our identities and life purpose, especially during times of change and transition, and that can be a scary journey. Individual, relationship, and group counseling are great opportunities to allow yourself to actively take a step toward connection and fulfillment.
(303) 276-9234 View (303) 276-9234
Photo of Keely Mortenson, Marriage & Family Therapist in Denver, CO
Keely Mortenson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Denver, CO 80211
I have over 18 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.
I have over 18 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.
(651) 362-1560 View (651) 362-1560
Photo of Joanne Steinwachs, Clinical Social Work/Therapist in Denver, CO
Joanne Steinwachs
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222  (Online Only)
Not accepting new clients
Therapy isn't about making you feel good. Therapy is about making you good at feeling. If you know that you can successfully feel anything that comes your way, then you're safe. I'm a licensed clinical social worker who's been in the private practice of psychotherapy since 1990. I’ve taught in the Graduate Department of Psychology at Regis University here in Denver and currently provide supervision to PhD students from the University of Denver, so I both practice and teach therapy.
Therapy isn't about making you feel good. Therapy is about making you good at feeling. If you know that you can successfully feel anything that comes your way, then you're safe. I'm a licensed clinical social worker who's been in the private practice of psychotherapy since 1990. I’ve taught in the Graduate Department of Psychology at Regis University here in Denver and currently provide supervision to PhD students from the University of Denver, so I both practice and teach therapy.
(303) 900-7083 View (303) 900-7083
Photo of Evan Moore, Licensed Professional Counselor in Denver, CO
Evan Moore
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Denver, CO 80210
I strive to serve the community around me and advocate for those who are in need. I focus on psychotherapeutic models to aid individuals in understanding the role their brain plays in treatment. Educating individuals about brain structure, function, development, and explaining how neurobiology can be applied to individuals dealing with depression, anxiety, and other disorders. Interpersonal neurobiology of human development aids us to understand that structure & function of the mind & brain are shaped by our experiences especially involving emotional relationships.
I strive to serve the community around me and advocate for those who are in need. I focus on psychotherapeutic models to aid individuals in understanding the role their brain plays in treatment. Educating individuals about brain structure, function, development, and explaining how neurobiology can be applied to individuals dealing with depression, anxiety, and other disorders. Interpersonal neurobiology of human development aids us to understand that structure & function of the mind & brain are shaped by our experiences especially involving emotional relationships.
(720) 538-9671 View (720) 538-9671
Photo of Electra Byers, Counselor in Denver, CO
Electra Byers
Counselor, MA, LPC, PMHC
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency.
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency.
(720) 664-4320 View (720) 664-4320
Photo of Carrie Harrington, Pre-Licensed Professional in Denver, CO
Carrie Harrington
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80203
Welcome and thank you for visiting my profile! The hard part is over, you have made the first step in beginning the search for a mental health professional. A little about me, I believe connection is the key to wellness and that we have the power to heal ourselves, given the right space to do so. I am passionate about creating a therapeutic relationship where you can feel seen and heard in a safe, supportive space. I believe that healing starts within and that fostering self-compassion is essential to a person’s well-being and the key to living a joyful life.
Welcome and thank you for visiting my profile! The hard part is over, you have made the first step in beginning the search for a mental health professional. A little about me, I believe connection is the key to wellness and that we have the power to heal ourselves, given the right space to do so. I am passionate about creating a therapeutic relationship where you can feel seen and heard in a safe, supportive space. I believe that healing starts within and that fostering self-compassion is essential to a person’s well-being and the key to living a joyful life.
(720) 706-8927 View (720) 706-8927
Photo of Bernadette Barton, Licensed Professional Counselor in Denver, CO
Bernadette Barton
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Denver, CO 80209  (Online Only)
There is life after loss. I work with adolescents, young adults, and adults to find healing, hope, and growth. I support clients as they tap into their resilience and ability to cope with life experiences, like past trauma, death, or difficult life transitions. In my approach to therapy, I see the relationship as the vehicle for healing. At the foundation of my work is an unwavering compassion, care, and respect for each individual’s experience. There is no ‘one size fits all’ when it comes to the uniqueness of pain, suffering, trauma… Your story matters and it is beautifully, uniquely yours.
There is life after loss. I work with adolescents, young adults, and adults to find healing, hope, and growth. I support clients as they tap into their resilience and ability to cope with life experiences, like past trauma, death, or difficult life transitions. In my approach to therapy, I see the relationship as the vehicle for healing. At the foundation of my work is an unwavering compassion, care, and respect for each individual’s experience. There is no ‘one size fits all’ when it comes to the uniqueness of pain, suffering, trauma… Your story matters and it is beautifully, uniquely yours.
(720) 782-2754 View (720) 782-2754
Photo of Lauren Cohen, Psychologist in Denver, CO
Lauren Cohen
Psychologist, PsyD
Verified Verified
Denver, CO 80211
Are you and your partner struggling to connect? Have you spent weeks, months, or even years trying to get on the same page? Despite extensive time and energy put into your relationship, you might still be falling into the same negative cycles that keep you feeling isolated. The best couples work goes beyond communication skills and helps you understand yourself and your partner's motivations.
Are you and your partner struggling to connect? Have you spent weeks, months, or even years trying to get on the same page? Despite extensive time and energy put into your relationship, you might still be falling into the same negative cycles that keep you feeling isolated. The best couples work goes beyond communication skills and helps you understand yourself and your partner's motivations.
(720) 776-2896 View (720) 776-2896
Photo of Taylor Schlegel, Licensed Professional Counselor in Denver, CO
Taylor Schlegel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80202
Are you a young woman or teen grappling with anxiety, college adjustment, or peer issues? You're not alone in this journey. Therapy is a courageous path towards wellness, and acknowledging the need for change is the first step towards empowerment. I understand that life, at any age or stage, can be overwhelming. But it's possible to turn these challenges into opportunities for growth. With my support, you'll learn to embrace acceptance, enhance your coping skills, and transform your thoughts into powerful solutions.
Are you a young woman or teen grappling with anxiety, college adjustment, or peer issues? You're not alone in this journey. Therapy is a courageous path towards wellness, and acknowledging the need for change is the first step towards empowerment. I understand that life, at any age or stage, can be overwhelming. But it's possible to turn these challenges into opportunities for growth. With my support, you'll learn to embrace acceptance, enhance your coping skills, and transform your thoughts into powerful solutions.
(720) 571-8402 View (720) 571-8402
Photo of Manda Cook, Licensed Professional Counselor in Denver, CO
Manda Cook
Licensed Professional Counselor, MA, LPC, LTHT
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
Hello and welcome! Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many things in life can keep us from experiencing the health and vitality that we desire. These can include current circumstances, past traumas, relationship issues, family dynamics, and any number of other reasons. Sometimes, we experience symptoms we don't understand for reasons we cannot figure out. And while these struggles can be unpleasant (and even sometimes debilitating), they are treatable, and you can feel better.
Hello and welcome! Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many things in life can keep us from experiencing the health and vitality that we desire. These can include current circumstances, past traumas, relationship issues, family dynamics, and any number of other reasons. Sometimes, we experience symptoms we don't understand for reasons we cannot figure out. And while these struggles can be unpleasant (and even sometimes debilitating), they are treatable, and you can feel better.
(720) 702-1516 View (720) 702-1516
Photo of Sarah Long, Psychologist in Denver, CO
Sarah Long
Psychologist, LCP, CEDS
Verified Verified
Denver, CO 80209
Whether you’re suffering from an eating disorder or body dissatisfaction, struggling with the effects of trauma, or need support during a difficult time, you are probably here with the hope for healing and a more balanced and fulfilling life. Perhaps you are ready for change, but the prospect of addressing painful experiences, trauma, or what underlies an eating disorder sounds overwhelming and scary. You are not alone, and there is hope. I appreciate collaboration, honesty and some humor! My style is warm, supportive, and authentic. It would be my honor to support you on your journey.
Whether you’re suffering from an eating disorder or body dissatisfaction, struggling with the effects of trauma, or need support during a difficult time, you are probably here with the hope for healing and a more balanced and fulfilling life. Perhaps you are ready for change, but the prospect of addressing painful experiences, trauma, or what underlies an eating disorder sounds overwhelming and scary. You are not alone, and there is hope. I appreciate collaboration, honesty and some humor! My style is warm, supportive, and authentic. It would be my honor to support you on your journey.
(720) 675-7123 View (720) 675-7123
Photo of Sarah McCune, Licensed Professional Counselor in Denver, CO
Sarah McCune
Licensed Professional Counselor, MA, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80206
Waitlist for new clients
I help people reconnect to the world, learn to feel safe in it, and live more authentically. Many of my clients have experienced abuse, neglect, and loss. I am committed to helping them heal from the past, grow in the present, and design a future in which they’ll thrive.
I help people reconnect to the world, learn to feel safe in it, and live more authentically. Many of my clients have experienced abuse, neglect, and loss. I am committed to helping them heal from the past, grow in the present, and design a future in which they’ll thrive.
(720) 702-1539 View (720) 702-1539
Photo of Holly O'Dell-Schlenz, Clinical Social Work/Therapist in Denver, CO
Holly O'Dell-Schlenz
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
11 Endorsed
Denver, CO 80211
I believe that you have the strength to move beyond your pain, into a space of authentic and lasting life fulfillment. I am here to help you tap into this strength. We often get stuck in our minds and disconnect from our bodies, preventing us from accessing the body’s wisdom, intuition, and resilience. Through uniting the mind and the body, you are able to transcend your struggles and embrace the present moment, cultivating a deep connection to your life. Together, we will work to connect to the body’s consciousness, enabling you to move past negative beliefs and patterns while illuminating the empowered essence of who you are.
I believe that you have the strength to move beyond your pain, into a space of authentic and lasting life fulfillment. I am here to help you tap into this strength. We often get stuck in our minds and disconnect from our bodies, preventing us from accessing the body’s wisdom, intuition, and resilience. Through uniting the mind and the body, you are able to transcend your struggles and embrace the present moment, cultivating a deep connection to your life. Together, we will work to connect to the body’s consciousness, enabling you to move past negative beliefs and patterns while illuminating the empowered essence of who you are.
(720) 902-8518 View (720) 902-8518
Photo of Family First Counseling, LLC, Marriage & Family Therapist in Denver, CO
Family First Counseling, LLC
Marriage & Family Therapist, MA-MFT, LMFT, PhD (C)
Verified Verified
Denver, CO 80210
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
(720) 571-8162 View (720) 571-8162
Photo of Laura Sharp, Counselor in Denver, CO
Laura Sharp
Counselor, MA, LPCC, NCC
Verified Verified
4 Endorsed
Denver, CO 80210
Waitlist for new clients
Are you feeling stuck, overwhelmed, anxious, and unsure of yourself? Are you trying to gain your footing after a recent life transition? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "stop being so sensitive!" This is where I come in! You don't have to do this alone.
Are you feeling stuck, overwhelmed, anxious, and unsure of yourself? Are you trying to gain your footing after a recent life transition? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "stop being so sensitive!" This is where I come in! You don't have to do this alone.
(720) 712-1587 View (720) 712-1587
Photo of Casey Shank, Licensed Professional Counselor in Denver, CO
Casey Shank
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Denver, CO 80238  (Online Only)
With a combination of education, personal experience, and compassion, I help navigate the ups and downs of life with my clients. I believe in existing in the present moment as much as possible, self-advocacy, and joy. I am passionate about building resilience and being creative. My care is individualized according to your needs and goals. I am intentional about my own self-care by spending time with my loved ones and participating in adventures that include travel and trying new things which push me to go beyond my perceived abilities. I would love to be part of your mental wellness journey and am ready to support you.
With a combination of education, personal experience, and compassion, I help navigate the ups and downs of life with my clients. I believe in existing in the present moment as much as possible, self-advocacy, and joy. I am passionate about building resilience and being creative. My care is individualized according to your needs and goals. I am intentional about my own self-care by spending time with my loved ones and participating in adventures that include travel and trying new things which push me to go beyond my perceived abilities. I would love to be part of your mental wellness journey and am ready to support you.
(720) 815-4728 View (720) 815-4728
Photo of Renee Rivera, Clinical Social Work/Therapist in Denver, CO
Renee Rivera
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Denver, CO 80220
Not accepting new clients
Tired of feeling disconnected, sick of the repetitive arguments, or upset because your love life has fizzled? If you feel at a loss about what to do, I could help. I provide counseling to individuals and couples dealing with relationship problems, and specialize in intimacy issues. I particularly like working with middle aged and older adults, or interracial/intercultural couples of any age. Your marriage may be reeling from an affair; a past divorce may be impacting your readiness to date again; the aging process may have begun to change your body and your libido -- but you can find your way again with the right support.
Tired of feeling disconnected, sick of the repetitive arguments, or upset because your love life has fizzled? If you feel at a loss about what to do, I could help. I provide counseling to individuals and couples dealing with relationship problems, and specialize in intimacy issues. I particularly like working with middle aged and older adults, or interracial/intercultural couples of any age. Your marriage may be reeling from an affair; a past divorce may be impacting your readiness to date again; the aging process may have begun to change your body and your libido -- but you can find your way again with the right support.
(720) 710-1860 View (720) 710-1860
Photo of Regina Hopkins, Licensed Professional Counselor in Denver, CO
Regina Hopkins
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Denver, CO 80222  (Online Only)
Are you struggling with navigating a complex or “toxic” relationship? Despite advice to leave, you feel unable to make a decision? Through exploring past family patterns and attachment styles we’ll illuminate the barriers blocking your relationship growth. I equip clients with new communication tools, incorporating Nonviolent Communication (NVC) and help clients tune into their own inner voice (using Somatic mind/body work). We experientially practice these skills together in a safe, nonjudgmental environment. Additionally, I am an experienced career counselor and guide clients through career transitions and finding fulfillment.
Are you struggling with navigating a complex or “toxic” relationship? Despite advice to leave, you feel unable to make a decision? Through exploring past family patterns and attachment styles we’ll illuminate the barriers blocking your relationship growth. I equip clients with new communication tools, incorporating Nonviolent Communication (NVC) and help clients tune into their own inner voice (using Somatic mind/body work). We experientially practice these skills together in a safe, nonjudgmental environment. Additionally, I am an experienced career counselor and guide clients through career transitions and finding fulfillment.
(720) 770-4051 View (720) 770-4051
Photo of Kate McDonald, Licensed Professional Counselor in Denver, CO
Kate McDonald
Licensed Professional Counselor, LAC
Verified Verified
Denver, CO 80222  (Online Only)
Welcome! I'm Kate, a highly experienced psychotherapist dedicated to helping individuals overcome challenges and achieve lasting well-being. With more than 11 years of expertise, I specialize in treating depression, anxiety, trauma, and addiction. I believe in the inherent worth and dignity of every person. With warmth, empathy, and respect, I create a collaborative therapeutic alliance that promotes healing, growth, and self-empowerment. Together, we'll explore your unique journey, identify underlying patterns, and develop effective strategies for positive change.
Welcome! I'm Kate, a highly experienced psychotherapist dedicated to helping individuals overcome challenges and achieve lasting well-being. With more than 11 years of expertise, I specialize in treating depression, anxiety, trauma, and addiction. I believe in the inherent worth and dignity of every person. With warmth, empathy, and respect, I create a collaborative therapeutic alliance that promotes healing, growth, and self-empowerment. Together, we'll explore your unique journey, identify underlying patterns, and develop effective strategies for positive change.
(303) 835-7538 View (303) 835-7538
Photo of Dr. Laura Freshman , Clinical Social Work/Therapist in Denver, CO
Dr. Laura Freshman
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Denver, CO 80246
Waitlist for new clients
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
(720) 724-7975 View (720) 724-7975

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.