Therapists in Scottsdale, AZ

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Photo of Courtney Rando, Licensed Professional Counselor in Scottsdale, AZ
Courtney Rando
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
(480) 571-1282 View (480) 571-1282
Photo of Lisa Elsbecker, Licensed Professional Counselor in Scottsdale, AZ
Lisa Elsbecker
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85250
Addiction is a family disease; meaning it doesn’t only affect the one individual with the addiction, the other family members feel the shockwaves too. My family continues to feel the impact of losing our son 11 years ago, so it is meaningful to me to help others avoid that struggle. I am honored to be able to combine my personal experience with the clinical background to enable families to better support the recovery of their loved ones. I am equally devoted to helping individuals with their recovery and personal growth journeys.
Addiction is a family disease; meaning it doesn’t only affect the one individual with the addiction, the other family members feel the shockwaves too. My family continues to feel the impact of losing our son 11 years ago, so it is meaningful to me to help others avoid that struggle. I am honored to be able to combine my personal experience with the clinical background to enable families to better support the recovery of their loved ones. I am equally devoted to helping individuals with their recovery and personal growth journeys.
(623) 253-8388 View (623) 253-8388
Photo of Kristen Smith, Marriage & Family Therapist in Scottsdale, AZ
Kristen Smith
Marriage & Family Therapist, LMFT, LISAC, MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
(602) 492-3479 View (602) 492-3479
Photo of Kristen Radke, Clinical Social Work/Therapist in Scottsdale, AZ
Kristen Radke
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Scottsdale, AZ 85258  (Online Only)
Accepting new clients / Teletherapy or equine assisted psychotherapy / EAGALA (weather permitting). I primarily treat anxiety, depression, bipolar, relational and/or marital issues, and life transitions. I also provide Christian/biblical therapy upon request. Working with me you'll learn to be more present, feel less anxious, communicate your feelings and thoughts, process through past hurts, set healthy boundaries, and learn to move forward. Let me help you bring a more balanced perspective to your life.
Accepting new clients / Teletherapy or equine assisted psychotherapy / EAGALA (weather permitting). I primarily treat anxiety, depression, bipolar, relational and/or marital issues, and life transitions. I also provide Christian/biblical therapy upon request. Working with me you'll learn to be more present, feel less anxious, communicate your feelings and thoughts, process through past hurts, set healthy boundaries, and learn to move forward. Let me help you bring a more balanced perspective to your life.
(480) 630-4187 View (480) 630-4187
Photo of Arienne Ford, Licensed Professional Counselor in Scottsdale, AZ
Arienne Ford
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85258
So much can be achieved with the awareness that change is needed and the hope that change is possible. I would like to help you on your journey toward experiencing change, growth, and hope. In every setting and with each individual or couple my mission has been to cultivate and encourage a safe space for growth and healing to take place.
So much can be achieved with the awareness that change is needed and the hope that change is possible. I would like to help you on your journey toward experiencing change, growth, and hope. In every setting and with each individual or couple my mission has been to cultivate and encourage a safe space for growth and healing to take place.
(520) 523-7241 View (520) 523-7241
Photo of Alexandra McAuslan, Marriage & Family Therapist in Scottsdale, AZ
Alexandra McAuslan
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
5 Endorsed
Scottsdale, AZ 85250
My goal in each client’s therapeutic experience is to provide a non-judgmental, safe, and collaborative environment where individuals can heal, learn new skills, and more effectively manage stress and the challenges of life. My therapy style is client-centered and accepting while also challenging you to encourage growth, increase accountability, and help you unveil your strength and innate abilities.
My goal in each client’s therapeutic experience is to provide a non-judgmental, safe, and collaborative environment where individuals can heal, learn new skills, and more effectively manage stress and the challenges of life. My therapy style is client-centered and accepting while also challenging you to encourage growth, increase accountability, and help you unveil your strength and innate abilities.
(480) 718-7250 View (480) 718-7250
Photo of Angela Manaraze, Licensed Professional Counselor in Scottsdale, AZ
Angela Manaraze
Licensed Professional Counselor, MAPC, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Finding your way to therapy can be a challenge. Even getting this far shows self-awareness, courage, motivation, and the ability (as slight as it may be) to consider that things could be different. Together we can discover your goals for therapy and how I can help you achieve them. I work from a client centered model and highly value trust within the therapeutic relationship. I would describe my therapeutic style as nonjudgmental, empathetic, and direct. I often find that humor and levity can also bring surprising depth to sessions. I work with children, teens, and adults. Currently, I have openings for teens and adults.
Finding your way to therapy can be a challenge. Even getting this far shows self-awareness, courage, motivation, and the ability (as slight as it may be) to consider that things could be different. Together we can discover your goals for therapy and how I can help you achieve them. I work from a client centered model and highly value trust within the therapeutic relationship. I would describe my therapeutic style as nonjudgmental, empathetic, and direct. I often find that humor and levity can also bring surprising depth to sessions. I work with children, teens, and adults. Currently, I have openings for teens and adults.
(480) 680-8096 View (480) 680-8096
Photo of Ashley Kirby, Psychologist in Scottsdale, AZ
Ashley Kirby
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
I am a licensed psychologist who has experience working with diverse populations. I have spent the vast majority of my career working with individuals in crisis. I love working with my clients to help them build a life worth living. I have worked across various treatment setting and am dedicated to helping my clients work through their current situation or crisis. I have spent many years working along side various forms of law enforcement. At Alium Health, we focus on treatment of female clients over the age of 18 in an out patient treatment setting. We also offer primary care services, psychiatric medication management and Spravado
I am a licensed psychologist who has experience working with diverse populations. I have spent the vast majority of my career working with individuals in crisis. I love working with my clients to help them build a life worth living. I have worked across various treatment setting and am dedicated to helping my clients work through their current situation or crisis. I have spent many years working along side various forms of law enforcement. At Alium Health, we focus on treatment of female clients over the age of 18 in an out patient treatment setting. We also offer primary care services, psychiatric medication management and Spravado
(480) 908-8060 x103 View (480) 908-8060 x103
Photo of Therapy With Heart, Marriage & Family Therapist in Scottsdale, AZ
Therapy With Heart
Marriage & Family Therapist, MA, LMFT
Verified Verified
16 Endorsed
Scottsdale, AZ 85258
At Therapy With Heart, we have a passion for helping people grow and make changes in their life which will be clear from the minute you first make contact. Relationships matter! Family dynamics, partnership/couples and intimacy, dating, or grief and loss are all connected to relationships! It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, we structure the session around mindfulness, emphasizing strengths, and collaborating together on the work. We provide you with the highest quality therapy by specialty professionals.
At Therapy With Heart, we have a passion for helping people grow and make changes in their life which will be clear from the minute you first make contact. Relationships matter! Family dynamics, partnership/couples and intimacy, dating, or grief and loss are all connected to relationships! It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, we structure the session around mindfulness, emphasizing strengths, and collaborating together on the work. We provide you with the highest quality therapy by specialty professionals.
(480) 568-4259 View (480) 568-4259
Photo of Haley Anderson, Clinical Social Work/Therapist in Scottsdale, AZ
Haley Anderson
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Welcome to my profile! I understand that embarking on a path toward healing requires a tremendous amount of courage, and I am here to offer you support every step of the way. I have a vast array of experience working with children and teens as well as families and adults in clinical settings, community programs, and educational environments. This background has equipped me to navigate the complexities of various life experiences and perspectives, ensuring that my approach remains inclusive. I can offer help to those struggling with school or general anxiety, eating disorders, phobias, PTSD and trauma, family issues, grief and more.
Welcome to my profile! I understand that embarking on a path toward healing requires a tremendous amount of courage, and I am here to offer you support every step of the way. I have a vast array of experience working with children and teens as well as families and adults in clinical settings, community programs, and educational environments. This background has equipped me to navigate the complexities of various life experiences and perspectives, ensuring that my approach remains inclusive. I can offer help to those struggling with school or general anxiety, eating disorders, phobias, PTSD and trauma, family issues, grief and more.
(520) 412-4789 View (520) 412-4789
Photo of Cristina Yturralde, Licensed Professional Counselor in Scottsdale, AZ
Cristina Yturralde
Licensed Professional Counselor, LPC, NCC, MC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
(480) 568-4346 View (480) 568-4346
Photo of Jean Ball, LCSW, Clinical Social Work/Therapist in Scottsdale, AZ
Jean Ball, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
(602) 693-0871 View (602) 693-0871
Photo of Nina Dhaliwal, Licensed Professional Counselor in Scottsdale, AZ
Nina Dhaliwal
Licensed Professional Counselor, LPC, ACS
Verified Verified
Scottsdale, AZ 85255  (Online Only)
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
(623) 294-4759 View (623) 294-4759
Photo of Tania Dow, Marriage & Family Therapist in Scottsdale, AZ
Tania Dow
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Scottsdale, AZ 85255
I believe every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
I believe every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
(480) 386-1741 View (480) 386-1741
Photo of Jef Gazley, Marriage & Family Therapist in Scottsdale, AZ
Jef Gazley
Marriage & Family Therapist, MS, LMFT, LPC, LISAC, DCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues. I am a trained counselor in EMDR, NET, TFT, and Applied Kinesiology. I received my Counseling degree from the University of Oregon. I am State Licensed in General Counseling, Marriage/Family, & Chemical Dependency. I am the owner of www.asktheinternettherapist.com, & www.energypsychologytherapy.com where I offer a complete list of mental health videos, dvds, hypnotic tapes & cds, & self-help books. I also developed a patented natural supplement , ADD-care, for ADD.
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues. I am a trained counselor in EMDR, NET, TFT, and Applied Kinesiology. I received my Counseling degree from the University of Oregon. I am State Licensed in General Counseling, Marriage/Family, & Chemical Dependency. I am the owner of www.asktheinternettherapist.com, & www.energypsychologytherapy.com where I offer a complete list of mental health videos, dvds, hypnotic tapes & cds, & self-help books. I also developed a patented natural supplement , ADD-care, for ADD.
(480) 630-4897 View (480) 630-4897
Photo of Lauren Baker, Counselor in Scottsdale, AZ
Lauren Baker
Counselor, MS, LAC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
Do you often feel like external factors are running the show? Are you consistently concerned with how others perceive you? Do you feel troubled by past experiences or traumas? Preoccupied about your future? Perhaps you hold this discomfort in your body. Maybe parts of yourself will act out impulsively to extinguish your distress. We’ve all experienced wounds of various shapes and sizes. If you are striving to pursue change, I am here to help you take agency over your life. By exploring our wounds from a place of empathy and curiosity, it is possible to discover strength and meaning, even gratitude, in our greatest challenges.
Do you often feel like external factors are running the show? Are you consistently concerned with how others perceive you? Do you feel troubled by past experiences or traumas? Preoccupied about your future? Perhaps you hold this discomfort in your body. Maybe parts of yourself will act out impulsively to extinguish your distress. We’ve all experienced wounds of various shapes and sizes. If you are striving to pursue change, I am here to help you take agency over your life. By exploring our wounds from a place of empathy and curiosity, it is possible to discover strength and meaning, even gratitude, in our greatest challenges.
(480) 725-2680 View (480) 725-2680
Photo of Kelsey Scott, Counselor in Scottsdale, AZ
Kelsey Scott
Counselor, MS, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.
In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.
(602) 935-9054 View (602) 935-9054
Photo of Julia Poole, Clinical Social Work/Therapist in Scottsdale, AZ
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
Verified Verified
7 Endorsed
Scottsdale, AZ 85257
Waitlist for new clients
Are you tired of feeling like you don't know how to manage all the things? Do you feel like you have to work twice as hard as everyone else? I understand how exhausting and overwhelming it can all be. What if I told you that finding balance is possible and that your day-to-day life doesn't have to stay this way? Whether you are a college student, a busy parent, or an overworked professional, I can help you reconnect with yourself, calm the chaos, & create balance in your daily life. Stop putting your needs on the back burner - reach out today and let's start finding balance! You deserve it.
Are you tired of feeling like you don't know how to manage all the things? Do you feel like you have to work twice as hard as everyone else? I understand how exhausting and overwhelming it can all be. What if I told you that finding balance is possible and that your day-to-day life doesn't have to stay this way? Whether you are a college student, a busy parent, or an overworked professional, I can help you reconnect with yourself, calm the chaos, & create balance in your daily life. Stop putting your needs on the back burner - reach out today and let's start finding balance! You deserve it.
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Photo of Chelsea Matteson, Psychologist in Scottsdale, AZ
Chelsea Matteson
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85255
As a seasoned child and teen psychologist with a rich background in Clinical Psychology and Neuropsychology, I'm here to help your child or athlete shine brightly again. I understand the struggles that come with learning, self-esteem, and navigating life's challenges—because I'm a parent too, and a former collegiate gymnast turned coach. My approach is compassionate, direct, and tailored to empower your child and your family. Let's team up to tackle the tough stuff and celebrate the victories, big and small, on the path to resilience and joy.
As a seasoned child and teen psychologist with a rich background in Clinical Psychology and Neuropsychology, I'm here to help your child or athlete shine brightly again. I understand the struggles that come with learning, self-esteem, and navigating life's challenges—because I'm a parent too, and a former collegiate gymnast turned coach. My approach is compassionate, direct, and tailored to empower your child and your family. Let's team up to tackle the tough stuff and celebrate the victories, big and small, on the path to resilience and joy.
(480) 630-0593 View (480) 630-0593
Photo of Joshua DuBoise, Licensed Professional Counselor in Scottsdale, AZ
Joshua DuBoise
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Scottsdale, AZ 85254
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
(480) 605-2616 View (480) 605-2616

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.