Therapists in Phoenix, AZ

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Photo of Eddie Soto in Phoenix, AZ
Eddie Soto
LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
I love to work with individuals who are willing to grow and be open to the idea of adaptability and change. I would love for them to want to learn more about who they are as a person, and understand why they may do certain things. Through that insight, I hope for them to use what is learned in order to better improve their overall well-being. Maintaining a willingness to learn will always be beneficial for an individual and their journey.
I love to work with individuals who are willing to grow and be open to the idea of adaptability and change. I would love for them to want to learn more about who they are as a person, and understand why they may do certain things. Through that insight, I hope for them to use what is learned in order to better improve their overall well-being. Maintaining a willingness to learn will always be beneficial for an individual and their journey.
(602) 282-8850 View (602) 282-8850
Photo of Maryann Potter, Counselor in Phoenix, AZ
Maryann Potter
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Are you feeling stuck and not sure what to do? I would like to help you process through unresolved issues and improve your mental health. I am a licensed counselor that uses a empathetic counseling approach either in person or virtually to help empower my clients. Don't wait any longer to heal from those unresolved issues. I will walk alongside you and help you processing through your difficulties and teach you positive coping skills and effective communication. I look forward to hearing from you! To hear more about what I offer visit my website at joyinthejourneycounseling.net.
Are you feeling stuck and not sure what to do? I would like to help you process through unresolved issues and improve your mental health. I am a licensed counselor that uses a empathetic counseling approach either in person or virtually to help empower my clients. Don't wait any longer to heal from those unresolved issues. I will walk alongside you and help you processing through your difficulties and teach you positive coping skills and effective communication. I look forward to hearing from you! To hear more about what I offer visit my website at joyinthejourneycounseling.net.
(520) 356-4739 View (520) 356-4739
Photo of Carrie Prince, Licensed Professional Counselor in Phoenix, AZ
Carrie Prince
Licensed Professional Counselor, NMD, LMHC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85012  (Online Only)
I help you get breakthroughs and heal emotionally and physically. I help you access and address past unresolved traumas that hinders you from experiencing a sound healthy mind and body. If you are willing to do the work to get well, then you will need skilled and compassionate support to get you unstuck and get your life back to purposeful living. It is here where our paths intersect as It is my intention for you to flourish, thrive and prosper and live life well. I have also authored two books: Help! My Emotions Are Out of Control. and High Blood Pressure and the foods that heal
I help you get breakthroughs and heal emotionally and physically. I help you access and address past unresolved traumas that hinders you from experiencing a sound healthy mind and body. If you are willing to do the work to get well, then you will need skilled and compassionate support to get you unstuck and get your life back to purposeful living. It is here where our paths intersect as It is my intention for you to flourish, thrive and prosper and live life well. I have also authored two books: Help! My Emotions Are Out of Control. and High Blood Pressure and the foods that heal
(602) 857-8478 View (602) 857-8478
Photo of Krystal Paquette McBride, Marriage & Family Therapist in Phoenix, AZ
Krystal Paquette McBride
Marriage & Family Therapist, MAS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
(602) 755-6252 View (602) 755-6252
Photo of Melanie Stasny, Licensed Professional Counselor in Phoenix, AZ
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Gretchen Snyder, Counselor in Phoenix, AZ
Gretchen Snyder
Counselor, MSPC, LAC, NCC
Verified Verified
Phoenix, AZ 85016
I am a licensed associate counselor (LAC) and licensed American sign language (ASL) interpreter who moved to Phoenix, AZ from New York, NY. I have experience working with individuals, children, and families as well as groups and couples. I have dedicated myself to excellence in care through trauma-informed integration of treatments including EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, expressive art therapy, play therapy, among other therapeutic modalities.
I am a licensed associate counselor (LAC) and licensed American sign language (ASL) interpreter who moved to Phoenix, AZ from New York, NY. I have experience working with individuals, children, and families as well as groups and couples. I have dedicated myself to excellence in care through trauma-informed integration of treatments including EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, expressive art therapy, play therapy, among other therapeutic modalities.
(480) 780-3429 View (480) 780-3429
Photo of Ina E Hilgers, Licensed Professional Counselor in Phoenix, AZ
Ina E Hilgers
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
Phoenix, AZ 85016
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
(480) 531-6611 View (480) 531-6611
Photo of Moving Toward Empowerment Coaching Services in Phoenix, AZ
Moving Toward Empowerment Coaching Services
MA, MSPsy, ICF-PCC
Verified Verified
Phoenix, AZ 85029  (Online Only)
Do you find yourself struggling to achieve your goals or feel unsure of your future? Do you need help finding direction to help you move forward in life? How about struggling with things such as relationships, stress and/or anxiety, your career, your health, or any other life issues? If so then you may want to consider a life coach! A life coach is different than a counselor or psychologist. Instead of looking at your past issues as a fix for present problems, a life coach focuses on the present and future. They are highly skilled in helping clients identify current issues and find solutions to overcome them.
Do you find yourself struggling to achieve your goals or feel unsure of your future? Do you need help finding direction to help you move forward in life? How about struggling with things such as relationships, stress and/or anxiety, your career, your health, or any other life issues? If so then you may want to consider a life coach! A life coach is different than a counselor or psychologist. Instead of looking at your past issues as a fix for present problems, a life coach focuses on the present and future. They are highly skilled in helping clients identify current issues and find solutions to overcome them.
(602) 497-3153 View (602) 497-3153
Photo of Christopher Card, Clinical Social Work/Therapist in Phoenix, AZ
Christopher Card
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85012
Christopher Card is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) who has 22 years of experience providing counseling and support services to families and individuals seeking help with depression, anxiety, addiction, grief, and other life transitions. Christopher is also a nationally Certified Sex Offender Treatment Professional (CSOTP). Christopher completed his Bachelor of Arts (BA) in Psychology at Ashford University and his Master of Social Work (MSW) at Arizona State University.
Christopher Card is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) who has 22 years of experience providing counseling and support services to families and individuals seeking help with depression, anxiety, addiction, grief, and other life transitions. Christopher is also a nationally Certified Sex Offender Treatment Professional (CSOTP). Christopher completed his Bachelor of Arts (BA) in Psychology at Ashford University and his Master of Social Work (MSW) at Arizona State University.
(480) 613-4821 View (480) 613-4821
Photo of Sammy Skinner, Licensed Professional Counselor in Phoenix, AZ
Sammy Skinner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85020  (Online Only)
Waitlist for new clients
Hi! I’m Sammy and I'm an openly queer therapist who is passionate about supporting the LGBTQ+ community. I offer virtual therapy services for individuals ages 18 and older. My primary passion and area of advanced training as a therapist is LGBTQ+ care, including a variety of related topics such as identity clarification, gender dysphoria, minority stress, intersectionality, coming out, navigating relationships, processing trauma, reducing shame, and fostering self-love. I primarily use Acceptance and Commitment Therapy (ACT) but I am trained in a variety of other modalities which I can use to adapt to each client’s individual needs.
Hi! I’m Sammy and I'm an openly queer therapist who is passionate about supporting the LGBTQ+ community. I offer virtual therapy services for individuals ages 18 and older. My primary passion and area of advanced training as a therapist is LGBTQ+ care, including a variety of related topics such as identity clarification, gender dysphoria, minority stress, intersectionality, coming out, navigating relationships, processing trauma, reducing shame, and fostering self-love. I primarily use Acceptance and Commitment Therapy (ACT) but I am trained in a variety of other modalities which I can use to adapt to each client’s individual needs.
(602) 641-3412 View (602) 641-3412
Photo of Elijah Bedrosian, Counselor in Phoenix, AZ
Elijah Bedrosian
Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I work with individuals (both teens and adults), couples and family systems. I have helped people to heal from past hurts, sexuality, addiction/compulsivity, betrayal trauma, anxiety, depression and relationship struggles. Our sessions will be focused on the reasons you are seeking help. If you are seeking individual therapy, common issues we often discuss include: how to improve relationships, work through stressors and trauma, and have healthier ways of managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.
I work with individuals (both teens and adults), couples and family systems. I have helped people to heal from past hurts, sexuality, addiction/compulsivity, betrayal trauma, anxiety, depression and relationship struggles. Our sessions will be focused on the reasons you are seeking help. If you are seeking individual therapy, common issues we often discuss include: how to improve relationships, work through stressors and trauma, and have healthier ways of managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.
(623) 688-8292 View (623) 688-8292
Photo of Layla M Noland, Licensed Professional Counselor in Phoenix, AZ
Layla M Noland
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85029
I am a Licensed Therapist in the state of Arizona who has years of experience partnering with teens and adults seeking help with anxiety, depression, anger, trauma issues, life transitions, self- esteem issues and more. The framework I practice from is dynamic and it continues to evolve, allowing client-centered opportunities for healing to take place. I completed my graduate degree at Grand Canyon University.
I am a Licensed Therapist in the state of Arizona who has years of experience partnering with teens and adults seeking help with anxiety, depression, anger, trauma issues, life transitions, self- esteem issues and more. The framework I practice from is dynamic and it continues to evolve, allowing client-centered opportunities for healing to take place. I completed my graduate degree at Grand Canyon University.
(602) 755-4511 View (602) 755-4511
Photo of Moriah Nicole Fitzpatrick, Clinical Social Work/Therapist in Phoenix, AZ
Moriah Nicole Fitzpatrick
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85028  (Online Only)
Living with unprocessed trauma can feel like trying to keep a beachball under water. You can do it, but it requires a lot of your energy and if you let your attention slip, it will come exploding to the surface. But we do this because we feel we don’t know what we will do when we have to look the trauma in the face. We fear it will overwhelm us and we won’t be able to cope. But when the pain of your past traumatic event becomes too unbearable, you know that it’s time to do something about it.
Living with unprocessed trauma can feel like trying to keep a beachball under water. You can do it, but it requires a lot of your energy and if you let your attention slip, it will come exploding to the surface. But we do this because we feel we don’t know what we will do when we have to look the trauma in the face. We fear it will overwhelm us and we won’t be able to cope. But when the pain of your past traumatic event becomes too unbearable, you know that it’s time to do something about it.
(865) 309-5995 View (865) 309-5995
Photo of Gerald David Zirin, Psychologist in Phoenix, AZ
Gerald David Zirin
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85032  (Online Only)
Some of the problems I have helped my clients with: depression, anxiety, relationship problems, isolation, trauma, addiction, anger management, and relational conflicts. I will help you learn to: •Think more clearly about the problems you are faced with, gaining heightened clarity about your life's goals and purpose •Find greater calmness through relaxation strategies and meditation. •Communicate in a more effective way. •Live more fully with passion and feeling. Many of my clients are looking for emotional support and greater direction in life.
Some of the problems I have helped my clients with: depression, anxiety, relationship problems, isolation, trauma, addiction, anger management, and relational conflicts. I will help you learn to: •Think more clearly about the problems you are faced with, gaining heightened clarity about your life's goals and purpose •Find greater calmness through relaxation strategies and meditation. •Communicate in a more effective way. •Live more fully with passion and feeling. Many of my clients are looking for emotional support and greater direction in life.
(602) 566-9717 View (602) 566-9717
Photo of Sam Barrons, Marriage & Family Therapist Associate in Phoenix, AZ
Sam Barrons
Marriage & Family Therapist Associate, MA, MS, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As a licensed associate marriage and family therapist, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.
Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As a licensed associate marriage and family therapist, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.
(602) 560-4351 View (602) 560-4351
Photo of Eric Shiveley, Licensed Professional Counselor in Phoenix, AZ
Eric Shiveley
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85012  (Online Only)
In my experience, many people show up for therapy only when things have become almost unbearable. When we're in that state, it can be difficult to think straight, and often the first thing that's needed is a place to take a breath and be heard. You might have heard "just stop worrying about it" or "focus on the positive" so much that you no longer tell people when things get bad. Many people come to points where they can't remember when things felt okay, and they feel separated from others in a room filled with people who seem happy. These things happen, and sometimes we need something or someone just to help us think.
In my experience, many people show up for therapy only when things have become almost unbearable. When we're in that state, it can be difficult to think straight, and often the first thing that's needed is a place to take a breath and be heard. You might have heard "just stop worrying about it" or "focus on the positive" so much that you no longer tell people when things get bad. Many people come to points where they can't remember when things felt okay, and they feel separated from others in a room filled with people who seem happy. These things happen, and sometimes we need something or someone just to help us think.
(623) 462-3060 View (623) 462-3060
ElderVention Clinical Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014
We treat depression, anxiety, grief and loss in older adults. We also have a therapist that specializes in working with victims of crime and trauma. We specialize in cognitive behavioral therapy. Sorry, no EMDR.
We treat depression, anxiety, grief and loss in older adults. We also have a therapist that specializes in working with victims of crime and trauma. We specialize in cognitive behavioral therapy. Sorry, no EMDR.
(480) 906-4857 View (480) 906-4857
Photo of Amanda Anderson, Counselor in Phoenix, AZ
Amanda Anderson
Counselor, MS, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85007  (Online Only)
Has feeling "not good enough" gotten in the way of you feeling truly fulfilled in life? Having trouble in relationships and worried its due to past experiences? Maybe you are feeling overwhelmed with life stressors and "Can't handle it anymore". Lets connect! I work with clients who struggle with anxious attachment style, C-PTSD, PTSD, Childhood Trauma, Attachment Trauma, Relational Trauma, Anxiety & Mood Disorders.
Has feeling "not good enough" gotten in the way of you feeling truly fulfilled in life? Having trouble in relationships and worried its due to past experiences? Maybe you are feeling overwhelmed with life stressors and "Can't handle it anymore". Lets connect! I work with clients who struggle with anxious attachment style, C-PTSD, PTSD, Childhood Trauma, Attachment Trauma, Relational Trauma, Anxiety & Mood Disorders.
(602) 536-9385 View (602) 536-9385
Photo of Prof. Joshua Henry in Phoenix, AZ
Prof. Joshua Henry
MPsy, CAIP, ADHD-CE
Verified Verified
Phoenix, AZ 85008
It is strength to seek the support to overcome the challenges we didn't expect. Together I help clients overcome symptoms of depression, anxiety, stress, regret, isolation & other developmental challenges. My clients seek to increase their sense of autonomy, tap back into their creativity, & improve their strategic problem-skills. We will work to increase your authenticity, coping skills, & knowledge of your specific situation to free you from constant dread. My clients and I speak openly and directly with one another as we engage in a solution focused experience with psychoeducation, cognitive behavior coaching, and empathy.
It is strength to seek the support to overcome the challenges we didn't expect. Together I help clients overcome symptoms of depression, anxiety, stress, regret, isolation & other developmental challenges. My clients seek to increase their sense of autonomy, tap back into their creativity, & improve their strategic problem-skills. We will work to increase your authenticity, coping skills, & knowledge of your specific situation to free you from constant dread. My clients and I speak openly and directly with one another as we engage in a solution focused experience with psychoeducation, cognitive behavior coaching, and empathy.
(602) 894-9198 View (602) 894-9198
Photo of Stacy Bettelon, Counselor in Phoenix, AZ
Stacy Bettelon
Counselor, LAC
Verified Verified
3 Endorsed
Phoenix, AZ 85007  (Online Only)
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
(602) 975-2166 View (602) 975-2166

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.