Are you feeling depressed, unmotivated, worried, or stressed? Are you not living the life you desire. Can't seem to get on track? Do you want to create greater balance in your life and live more fully and freely? I would like to help. I am a clinical psychologist and work with individuals to promote healing, change, and personal growth. I provide guidance through careful listening, compassionate support, and enthusiasm. I consider you an active partner in creating the changes you desire. My treatment approach is genuine, positive, and non-judgmental and works to promote active curiosity, discovery, and growth.

Hi, my name is John and I look forward to working with you. I'm a licensed therapist, EMDR trauma specialist and researcher, with over 10 years of experience helping individuals, couples, and families to live happier and healthier lives. I have successfully assisted a wide variety of clients to heal the traumatic wounds of the past and unlock the limitless potential of the future. What is EMDR? Here is a helpful YouTube video: https://youtu.be/hYy2NBXkPSo

I work with many people who are struggling with symptoms of anxiety and depression. These symptoms are often related to their current context or may be rooted in past experiences or issues. I support clients taking an active role in the therapy process; clarifying their goals is an important way of doing this. We will work together in moving toward achieving these goals. It's important to know that therapy is a process and sometimes significant change takes time.

Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.

Personal distress has many sources: difficult circumstances, lack of fulfillment, relationship struggles, painful past, and barriers to better behavior. And distress shows up in many forms: anxiety, depression, anger, destructive acting out, substance abuse, and physical symptoms. It is difficult for us to view ourselves with objectivity. Family and friends, though well meaning, often have their own agendas. An educated and confidential third party can be the answer. Drawing from many therapeutic traditions and years of experience, I will help you understand and make corrections to your life that promote growth and happiness.

I love people! Alway have. I discovered I loved helping people find their way out of feeling helpless and hopeless from their problems. It is such a joy to see someone find that inner strength within to empower them to achieve their goals.

( TELEHEALTH/TELETHERAPY ) I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, dedicated and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy. and Psychoanalytical.

**UPDATE: I AM CURRENTLY NOT ACCEPTING NEW CLIENTS UNTIL AFTER MARCH 2021** "Our relationship is so much harder than I expected, and so much harder than I want it to be". "Every time we try to talk things out, it seems we just dig a deeper hole". "I know I still love you, but all I feel is tired and resentful"! "I don't know how to get over our history of broken trust". "We swore that we would never be like 'those' people, so how did we end up here"? - If any of this sounds familiar, I can help.

Are you stuck in trying to resolve relationship problems? Tired of arguing without resolution? Do you find that the person you fell in love with now feels like your adversary? Trying to work through relationship issues is hard enough, deciding to come to a professional for help may feel even more daunting. I provide a confidential and supportive environment to help you explore issues in your relationship. We will work together to understand more deeply the ways you may be stuck in your relationship with others and to develop coping strategies for improvement.

Are you, or is someone you love, struggling with emotional wounds? There can be so much pain, loss, and confusion in this life. With the byproducts of negative self-image and anxiety that goes along with it, I know it can feel like there is no end in sight. I am here to throw you a a lifeline because it doesn’t always have to be this way! Since 2014 I’ve helped toddlers to adults of all ages recover from a wide range of difficult and traumatic experiences. Every stage of life presents unexpected challenges. You deserve to work with someone well prepared to help you address them. What you have already lived through demands it.

Do you lack love, joy, and peace? Do you remember a time when you felt those? Life is a constant process of change, but sometimes we get off the particular path of change which we had wanted. Relational conflict, anxiety, depression, anger issues, substance abuse, addictions, unresolved trauma or grief and loss all are symptoms that indicate that it is time for help to get back onto our personal path of growth.

At Wellspring Behavioral Health, we provide counseling, psychological and neuropsychological testing, including individual and family services for adults, adolescents, children, and families in Austin, Texas. We are a group of professionals working with clients addressing a broad range of concerns. Dr. McNeely leads the group and works with a general population. In addition to counseling, she specializes in psychological and neuropsychological evaluation and diagnostic services.

Through life’s toughest moments we need a safe place to receive help. Therapy is the process of openly processing and evaluating your unique life events. It is about building up your strengths and coping skills as well as having a safe, judgement free place to openly and honestly express your thoughts and feelings. You are your own expert and as your therapist, my job is to give you the tools to better yourself and help you reach your goals.

If you are working hard to be yourself and struggling with anxiety, depression, or self-doubt, therapy may be a helpful tool to bridge the gap between where you are and where you want to be. Participating in therapy can help you gain the tools and courage to find your way. As a mindfulness-based psychotherapist, I work towards creating a warm, supportive, and nonjudgmental environment where healing and growth can take place. Individual therapy is customized and sustained support designed to improve your life. Investing in yourself is worth it!

I maintain a full-time private practice in Austin specializing in sports psychology, mood and anxiety disorders, and psychological testing for adolescents and adults.

**ONLINE SCHEDULING, WEEKENDS/EVENINGS AVAILABLE** Being nervous about starting therapy is natural, which is why I work with each client to establish a relationship of honesty and openness so you can feel comfortable sharing your feelings. There is no magic wand in life but you don’t have to face challenges on your own. Therapy is a journey. I approach each session as a time to learn about you—what motivates you and what ails you. I understand the importance of each individual’s culture so I can fully understand you as a person. Together, we will determine the best possible solutions to address your individual needs.

To check on my availability please visit my website at http://hannadeltoro.com. I meet you where you are in life to provide support, empowerment, and understanding. Are you struggling with any of the following: anxiety, OCD, depression, relationship challenges, life transitions, addictions, eating disorders? My goal as your counselor is to create a safe and non-judgmental environment for you to get what you need out of the counseling process. I will be present with you in your pain and struggles while working with you to move your life in the direction you want it to go.

Have you been feeling depressed or anxious? Have you been experiencing sadness, fear, stress, or grief? You are not alone. We are going through some difficult times these days, it may be even more difficult for you to cope. If you are looking for support and direction, let me help you find your way.

**Not currently accepting new referrals** I specialize in adult mental health and have practiced in a variety of clinical settings throughout my career. These settings range from inpatient acute care hospitals to outpatient community based counseling centers. I have extensive knowledge of the managed care industry and feel this has enhanced my patient advocacy skills, increasing my ability to help members navigate today's complex health care system. I consider myself to be a generalist who enjoys working with a variety of issues and people..

Questions need answers: A quality psychological evaluation will provide answers in the form of an accurate diagnosis and recommendations for treatment. I am skilled in and passionate about psychological assessment. Many factors cause children and adolescents to struggle. Parents and teachers often don't know why students aren't reaching their full potential. 18 years of experience in public schools places me in a unique position to evaluate student needs with a mindset of what is socially and educationally relevant. This expertise assures a thorough knowledge of Response to Intervention (RtI), Special Education, and Section 504 requirements. This assists with school advocacy.