Therapists in Montclair, NJ

Photo of Claire Sharkey, Clinical Social Work/Therapist in Montclair, NJ
Claire Sharkey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07043  (Online Only)
I have worked in schools, hospitals, and non-profits with children, adolescents, young people, women across the perinatal journey, and young parents in both individual and group counseling. I have a specific expertise in perinatal support and maternal wellness; chronic illness in the family especially in children; grief and bereavement especially in pregnancy, infant, and child loss and supporting children processing the death of a family member; and support of healthcare workers facing compassion fatigue, especially in pediatrics, intensive care units, and in the context of the COVID-19 pandemic.
I have worked in schools, hospitals, and non-profits with children, adolescents, young people, women across the perinatal journey, and young parents in both individual and group counseling. I have a specific expertise in perinatal support and maternal wellness; chronic illness in the family especially in children; grief and bereavement especially in pregnancy, infant, and child loss and supporting children processing the death of a family member; and support of healthcare workers facing compassion fatigue, especially in pediatrics, intensive care units, and in the context of the COVID-19 pandemic.
(646) 512-8613 View (646) 512-8613
Photo of Lisa Hoffman, Licensed Professional Counselor in Montclair, NJ
Lisa Hoffman
Licensed Professional Counselor, LPC, LAC, MAC, NCC
Verified Verified
Montclair, NJ 07042  (Online Only)
Life is an incredibly beautiful journey, but it's not always easy. As a licensed professional and addiction counselor, my goal is to support you every step of the way and provide you with the support and guidance you deserve to reach your full potential. Even more, remind you that no matter what you may be facing, you have the innate power to overcome it.
Life is an incredibly beautiful journey, but it's not always easy. As a licensed professional and addiction counselor, my goal is to support you every step of the way and provide you with the support and guidance you deserve to reach your full potential. Even more, remind you that no matter what you may be facing, you have the innate power to overcome it.
(973) 381-2571 View (973) 381-2571
Photo of Michaela Ambrosius, Counselor in Montclair, NJ
Michaela Ambrosius
Counselor, PhD, LMHC, LPC
Verified Verified
Montclair, NJ 07042
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
(201) 884-2487 View (201) 884-2487
Photo of The Koch Center, Psychologist in Montclair, NJ
The Koch Center
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
(201) 439-8093 View (201) 439-8093
Photo of Benjamin Oosting, Clinical Social Work/Therapist in Montclair, NJ
Benjamin Oosting
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
I am a Licensed Clinical Social Worker with advanced training in Internal Family Systems, EMDR, and Trauma and Stress Reduction. I provide trauma-informed, general psychotherapy for adults experiencing anxiety, depression, stress, family, work, and academic problems, and those who wish to resolve traumatic events, sexual abuse, and/or domestic abuse. People have varying reasons to seek therapy, but generally they are experiencing discomfort in one or more areas of their everyday life. This discomfort may be experienced as depression, anxiety, anger, sleeping and eating problems, compulsive behaviors, and/or relationship issues.
I am a Licensed Clinical Social Worker with advanced training in Internal Family Systems, EMDR, and Trauma and Stress Reduction. I provide trauma-informed, general psychotherapy for adults experiencing anxiety, depression, stress, family, work, and academic problems, and those who wish to resolve traumatic events, sexual abuse, and/or domestic abuse. People have varying reasons to seek therapy, but generally they are experiencing discomfort in one or more areas of their everyday life. This discomfort may be experienced as depression, anxiety, anger, sleeping and eating problems, compulsive behaviors, and/or relationship issues.
(201) 584-4205 View (201) 584-4205
Photo of Nancy Wildrick, Clinical Social Work/Therapist in Montclair, NJ
Nancy Wildrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds and cultures. My career started with working with child and adult victims of violence.
Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds and cultures. My career started with working with child and adult victims of violence.
(973) 834-0114 View (973) 834-0114
Photo of Peter Keenan Linden, Clinical Social Work/Therapist in Montclair, NJ
Peter Keenan Linden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
As a learning disabled man, I am honored to work with neurodivergent and neurotypical people. I envision working with people, especially those on the autism spectrum, who have difficulty developing nourishing relationships, honoring themselves, and finding acceptance. I see my clients learning to sit with uncomfortable feelings and sensations, noticing their bodies, unmet needs, and humanity. From this, there is a shift from rejection to acceptance and holding. The body is no longer something to be avoided, but a home for healing, growth, and nourishment.
As a learning disabled man, I am honored to work with neurodivergent and neurotypical people. I envision working with people, especially those on the autism spectrum, who have difficulty developing nourishing relationships, honoring themselves, and finding acceptance. I see my clients learning to sit with uncomfortable feelings and sensations, noticing their bodies, unmet needs, and humanity. From this, there is a shift from rejection to acceptance and holding. The body is no longer something to be avoided, but a home for healing, growth, and nourishment.
(201) 762-1245 View (201) 762-1245
Photo of Gabby Celeiro, Clinical Social Work/Therapist in Montclair, NJ
Gabby Celeiro
Clinical Social Work/Therapist, BFA, MSW, LCSW
Verified Verified
Montclair, NJ 07042
We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.
We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.
(973) 878-0672 View (973) 878-0672
Photo of Jeffrey Doorn, Clinical Social Work/Therapist in Montclair, NJ
Jeffrey Doorn
Clinical Social Work/Therapist
Verified Verified
Montclair, NJ 07042
I have tremendous faith in our ability to heal. This is a capacity that lies within each of us. Sometimes we need help accessing our resources and marshaling them to the task at hand. My goal is to help you find your answers. If I have practical advice that will help you I will give it. You won't have to guess what I am thinking.
I have tremendous faith in our ability to heal. This is a capacity that lies within each of us. Sometimes we need help accessing our resources and marshaling them to the task at hand. My goal is to help you find your answers. If I have practical advice that will help you I will give it. You won't have to guess what I am thinking.
(973) 317-8235 View (973) 317-8235
Photo of Tori Maidenberg, Licensed Master Social Worker in Montclair, NJ
Tori Maidenberg
Licensed Master Social Worker, LMSW
Verified Verified
Montclair, NJ 07043
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Ann Rasmussen, Psychologist in Montclair, NJ
Ann Rasmussen
Psychologist, PsyD
Verified Verified
1 Endorsed
Montclair, NJ 07042
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
(973) 988-1540 View (973) 988-1540
Photo of Scott Waltman, Psychologist in Montclair, NJ
Scott Waltman
Psychologist, PsyD, ABPP
Verified Verified
Montclair, NJ 07043
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
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Photo of Connor Vallee, Counselor in Montclair, NJ
Connor Vallee
Counselor
Verified Verified
Montclair, NJ 07042
Through life we encounter challenges that can feel overwhelming, especially for our children. That's where I come in – to offer compassionate support and guidance to empower children and families to navigate life's challenges. I am a dedicated Licensed Associate Counselor (LAC) specializing in empowering children through art therapy, play therapy, and a person-centered approach. With a master’s in Clinical Mental Health Counseling from Montclair State University and over two years of supervised experience, I bring a deep understanding of the complexities of child and family therapy work.
Through life we encounter challenges that can feel overwhelming, especially for our children. That's where I come in – to offer compassionate support and guidance to empower children and families to navigate life's challenges. I am a dedicated Licensed Associate Counselor (LAC) specializing in empowering children through art therapy, play therapy, and a person-centered approach. With a master’s in Clinical Mental Health Counseling from Montclair State University and over two years of supervised experience, I bring a deep understanding of the complexities of child and family therapy work.
(973) 348-6804 View (973) 348-6804
Photo of Shae Cali, Clinical Social Work/Therapist in Montclair, NJ
Shae Cali
Clinical Social Work/Therapist, LCSW, MPH, MSW
Verified Verified
4 Endorsed
Montclair, NJ 07042  (Online Only)
Not accepting new clients
Psychotherapy should be individualized, supportive, adaptive, and promote increased feelings of wellbeing, a heightened sense of competence or mastery, enhanced coping skills, stress reduction, and improved interpersonal relationships. Everyone is different, and our first sessions will focus on an exploration of your unique needs, strengths, preferences and abilities. Psychotherapy can be brief and solution-focused, but is often a lengthier relationship in which we examine lifelong themes and patterns. Please note, I typically work with individuals who can make a regular, weekly commitment to attend therapy.
Psychotherapy should be individualized, supportive, adaptive, and promote increased feelings of wellbeing, a heightened sense of competence or mastery, enhanced coping skills, stress reduction, and improved interpersonal relationships. Everyone is different, and our first sessions will focus on an exploration of your unique needs, strengths, preferences and abilities. Psychotherapy can be brief and solution-focused, but is often a lengthier relationship in which we examine lifelong themes and patterns. Please note, I typically work with individuals who can make a regular, weekly commitment to attend therapy.
(973) 355-7115 View (973) 355-7115
Photo of Branka Kurta, Clinical Social Work/Therapist in Montclair, NJ
Branka Kurta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.
I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.
(201) 479-4769 View (201) 479-4769
Photo of Laurye Abraham, Clinical Social Work/Therapist in Montclair, NJ
Laurye Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Are you dealing with a life change, anxiety, feelings of loss? Feeling stuck and wanting to make positive changes in your life but have no idea where to start? Seeking help is the first step, this is where change begins. I work with adolescents, adults and seniors from diverse backgrounds dealing with a wide range of clinical issues including anxiety, depression, life transitions, relationship issues, and adjustments of all kinds.
Are you dealing with a life change, anxiety, feelings of loss? Feeling stuck and wanting to make positive changes in your life but have no idea where to start? Seeking help is the first step, this is where change begins. I work with adolescents, adults and seniors from diverse backgrounds dealing with a wide range of clinical issues including anxiety, depression, life transitions, relationship issues, and adjustments of all kinds.
(973) 841-8796 View (973) 841-8796
Photo of Laura Holland, Licensed Professional Counselor in Montclair, NJ
Laura Holland
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
9 Endorsed
Montclair, NJ 07042
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
(973) 791-8508 View (973) 791-8508
Photo of Israel Martinez, Clinical Social Work/Therapist in Montclair, NJ
Israel Martinez
Clinical Social Work/Therapist, PhD, LCSW, CST
Verified Verified
Montclair, NJ 07042
My group practice specializes in work with the LGBTQ+, consensually non-monogamous, and kink/BDSM communities. Are you worried that most therapists will not truly understand you or that you will have to censor yourself in therapy because of your sexual and/or gender minority status? I had these same concerns and they motivated me to become a psychotherapist who could help others like me. We will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life.
My group practice specializes in work with the LGBTQ+, consensually non-monogamous, and kink/BDSM communities. Are you worried that most therapists will not truly understand you or that you will have to censor yourself in therapy because of your sexual and/or gender minority status? I had these same concerns and they motivated me to become a psychotherapist who could help others like me. We will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life.
(862) 370-3653 View (862) 370-3653
Photo of Joanne Peart, Psychologist in Montclair, NJ
Joanne Peart
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I am a licensed psychologist practicing in Montclair, NJ. I received my A.B. in psychology from Harvard University, and my Ph.D. in clinical psychology from Emory University. I completed my pre-doctoral internship and post-doctoral fellowship at NewYork-Presbyterian Hospital- Weill Cornell Medical College. In addition to treating adults and adolescents with a range of difficulties, including mood/anxiety disorders and relationship problems, I have specialized training in the treatment of personality disorders and working with individuals who struggle with ongoing patterns of self-defeating behavior, self-harm, or chronic experiences of emptiness or unhappiness.
I am a licensed psychologist practicing in Montclair, NJ. I received my A.B. in psychology from Harvard University, and my Ph.D. in clinical psychology from Emory University. I completed my pre-doctoral internship and post-doctoral fellowship at NewYork-Presbyterian Hospital- Weill Cornell Medical College. In addition to treating adults and adolescents with a range of difficulties, including mood/anxiety disorders and relationship problems, I have specialized training in the treatment of personality disorders and working with individuals who struggle with ongoing patterns of self-defeating behavior, self-harm, or chronic experiences of emptiness or unhappiness.
(973) 355-6801 View (973) 355-6801
Photo of Kathleen Pete, Licensed Professional Counselor in Montclair, NJ
Kathleen Pete
Licensed Professional Counselor, NCC, LPC
Verified Verified
Montclair, NJ 07042
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
(973) 319-4820 View (973) 319-4820

How does your Therapist compare?

Number of Therapists in Montclair, NJ

800+

Average cost per session

$175

Therapists in Montclair, NJ who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
79% Self Esteem
71% Coping Skills
64% Family Conflict
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
66% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Montclair, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Montclair?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.