Medicare Therapists in 05404

I operate under the belief that mental health and wellness exists at the junction of the biological, social and psychological facets of an individual, and that a balance is needed to address the human condition. With this in mind even the most difficult of concerns to address can be a profound force for positive change in someone's life.

In my work with clients my goal has been to develop strong, trusting relationships that foster awareness and growth in a way that works for each individual. I have experience working with individuals and families managing depression and anxiety, grief, chronic health issues, caregiver stress, relationship and interpersonal issues, and many other types of stress related and emotional concerns. I tend toward an action oriented approach focused on developing stronger coping, self-care, communication and relationship strategies.

I am not accepting new patients at this time. I work primarily with adults and adolescents. This includes family work in support of the individual work, but I do not do ongoing family or couples therapy. I have experience working with a broad range of patients but most of my experience is with difficulties associated with depression, anxiety, trauma (PTSD), problems with expression of anger, and teen/parent conflicts.

As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.

I ONLY SEE CLIENTS ON TUESDAYS & FRIDAYS FROM 9AM - 5PM. Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does fear get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, rumination, procrastination, disordered eating, binging and other behavioral concerns.

my area of expertise is in the evaluation and treatment of substance abuse. I have worked in substance abuse settings since 1986 including detox ,and outpatient settings . I currently provide counseling required by Project Crash to assist clients in regaining their license after a DWI offense and also provide evaluation for the office of professional regulation. I enjoy working with individuals, couples and families who are dealing with addiction issues.

*SORRY, I’M NOT ACCEPTING NEW CLIENTS AT THIS TIME* Life can be complicated and counseling can help. People seek counseling to make life better. Relationship issues, medical challenges, trouble healing from the past, unexpected changes, and stress can get in the way of enjoying life.

My vision for therapy is to provide a safe, fun, and comfortable space, where every part of you is accepted and valued. Starting with our first session and continuing throughout out time together, I will complete thorough assessments to explore the best approach to supporting your individual needs. I have found that the most important thing in therapy is to keep the relationship at the center. I am a strong believer in understanding the motives and needs underlying our thoughts and behaviors, while exploring how they serve to protect us. If we can shift the kaleidoscope of life ever so slightly, a new reality is possible.

I entered my doctoral program in counseling psychology with the aim of integrating what I had already learned through study of meditation and Buddhist practice with the technology of Western concepts of wellness and health. I came out with a deep appreciation for the many ways that people arrive at a counselor's door and the many ways they leave. Throughout our lives we constantly face new challenges, leaving home, coupling, parenting, careering, retiring all present challenges we've never faced before. At any point along the way we may be called on to marshal new resources or adapt old strategies that are no longer working.

As a Licensed Independent Clinical Social Worker maintaining licensure in Vermont, I am currently clinical supervisor and clinican at The Vermont Center for Resiliency, a trauma-informed and resiliency-based practice. I balance multiple professional roles in the social work field, integrating body-mind-spirit modalities with psychodynamic, strengths-based, empowerment, and trauma-informed perspectives. I provide psychotherapy, integrative services, and consultation to adults who are navigating life waves.

Life is difficult at times, and the way we relate to our lives can either promote growth or cause suffering. Psychotherapy can help you discover ways to mindfully cultivate practices which promote health and growth, while reducing habitual patterns that cause continued suffering. Together we will address personal, relational, mental health or substance abuse problems that you find important. As your therapist I will provide support, diagnostic information, feedback, referrals as needed, and a safe space for your confidential disclosure.

Many of us relate to ourselves and others with a nagging sense that we are not enough, that we neither project nor embody the person we want to be. We operate from the stories we tell ourselves about ourselves and that others tell about us – and often, these narrative lenses focus on our perceived deficiencies, mistakes, and shame-filled moments. We tend to be our own harshest critics. In our work together, I will help you identify the stories that shape your life. We will explore how these stories support and challenge how you want to show up for yourself, your relationships, and the world.

*Please note: I have little to no availability for new clients at this time. I will update this if anything changes.* My emphasis is on building a strong relationship as the foundation for change, and using this collaboration to explore which evidence based and client centered approaches will be most helpful for you. We'll work together to figure out what's right for you. Prior to going into private practice, my background in substance abuse counseling as well as crisis services has taught me to be flexible in my approach and to recognize the unique challenges which each individual faces.

Thank you for your interest. AT THIS TIME I AM NOT ACCEPTING NEW REFERRALS. My clinical work focuses on individuals who ls.are experiencing personal, family and/or behavior difficulty. These may include couples, parents and young adults who for one reason or another are experiencing a higher degree of conflict or stress and find it difficult to manage at this time. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.

I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.

Family experiences shape our functioning in relationships. Understanding the dynamics & patterns used can lead to better self management in relationships, whether in families, marriages, partnerships or in the workplace. As individuals increase self awareness they are better equipped to navigate the challenges presented to them. When individuals put efforts into changing themselves, I believe that interesting and creative ways of addressing challenges begin to emerge. Managing self requires the ability to find ways to step back from the moment to gain a broader perspective, to gather facts, to strengthen one's knowledge, and to think through a plan of action.

I work collaboratively with clients in a warm and supportive environment to assist in gaining insight and making changes that enrich life. This includes interpersonal and relational changes, life transitions, school or professional difficulties, and family conflicts. I prefer a solution focused, client centered approach to strengthen internal resources and build new skills. Client focus is ages 18+

Welcome. I have been a practicing psychologist for over two decades and am honored to have worked, person to person, with people struggling through a wide array of life's challenges. Many clients come to see me feeling stressed, overwhelmed or anxious and are wanting to feel more grounded and at ease. Many are down or blue and are wanting to feel more alive again, to enjoy what once brought them contentment and feel a greater sense of purpose. Often clients come to therapy wanting to work through difficulties in their relationships with spouses, friends, coworkers or family.

I am an interactive, caring, practical, collaborative therapist. The guiding principle of my work is to develop a strong therapeutic relationship with clients. I believe that the quality of the relationship plays an integral part in successful therapy. I help people gain insight, improve relationships, and solve problems. Issues that I treat include: anxiety, depression, financial stress, life transitions and adjustments, divorce and how the past influences the present.

I work with a range of issues, including depression, anxiety, addiction, chronic pain, grief and loss, trauma, and life transitions. I will work with you to identify your goals, your strengths, and your positive capacities to make changes. I can also help you work through the effects of traumatic events, complex trauma, PTSD, medical trauma, and fears and phobias, including fear of medical procedures (blood draws and upcoming surgeries). Using EMDR and other modalities, I can help you heal from trauma and feel less hijacked by your emotions. I would like to help you envision and embody your goals for the future!