Therapists in Midtown East, New York, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Midtown East, New York, NY 10017
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
Nawan Bailey
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Midtown East, New York, NY 10017
As a clinician, I integrate psychodynamic and cognitive behavioral approaches and EMDR with a Gestalt orientation and aim to make psychotherapy practical, flexible, and thoroughly individualized, matching the treatment to the changing needs of the client. I work with adults and couples and also do life coaching, management training, and executive coaching. In addition, I conduct wellness seminars on various topics (e.g., stress management, meditation, healthy eating, alternative healing). An area of expertise includes working with the expatriate community.
As a clinician, I integrate psychodynamic and cognitive behavioral approaches and EMDR with a Gestalt orientation and aim to make psychotherapy practical, flexible, and thoroughly individualized, matching the treatment to the changing needs of the client. I work with adults and couples and also do life coaching, management training, and executive coaching. In addition, I conduct wellness seminars on various topics (e.g., stress management, meditation, healthy eating, alternative healing). An area of expertise includes working with the expatriate community.
Jeff Schill
Counselor, LMHC
Verified Verified
2 Endorsed
Midtown East, New York, NY 10017 (Online Only)
As a licensed mental health counselor, my approach is warm, friendly, and client-centered. I believe that the relationship between the client and the therapist is the most important part of the therapeutic journey. I pride myself on being able to get a good sense of my clients and who they are individually in order to develop a strong therapeutic alliance. I am empathic and validating, but I am also skilled in challenging unhelpful thought patterns and behaviors that may be getting in the way of living one's best life.
As a licensed mental health counselor, my approach is warm, friendly, and client-centered. I believe that the relationship between the client and the therapist is the most important part of the therapeutic journey. I pride myself on being able to get a good sense of my clients and who they are individually in order to develop a strong therapeutic alliance. I am empathic and validating, but I am also skilled in challenging unhelpful thought patterns and behaviors that may be getting in the way of living one's best life.
Yuting Ding
MHC
Verified Verified
1 Endorsed
Midtown East, New York, NY 10016 (Online Only)
作为一名咨询师,我相信每个人都有自己的内在资源来引导他们找到真正的自我。所以我希望能够提供一个安全和不被评判的空间和来访者一起去探索和讨论。我擅长的课题包括个人成长,亲密关系,人际关系,焦虑,抑郁, 药物滥用等。As a mental health counselor, my primary goal is to establish a safe and non-judgmental environment where my clients can identify and explore any area of concern. I am dedicated to empowering my clients to discover and utilize their inner strengths and resources. With extensive experience in assisting adults from diverse cultural backgrounds, our sessions encompass a wide range of topics, including but not limited to relationship issues, substance use, and stress management.
作为一名咨询师,我相信每个人都有自己的内在资源来引导他们找到真正的自我。所以我希望能够提供一个安全和不被评判的空间和来访者一起去探索和讨论。我擅长的课题包括个人成长,亲密关系,人际关系,焦虑,抑郁, 药物滥用等。As a mental health counselor, my primary goal is to establish a safe and non-judgmental environment where my clients can identify and explore any area of concern. I am dedicated to empowering my clients to discover and utilize their inner strengths and resources. With extensive experience in assisting adults from diverse cultural backgrounds, our sessions encompass a wide range of topics, including but not limited to relationship issues, substance use, and stress management.
Dr. Joyce Yung
Psychologist, PhD, MPhil, MSocSc
Verified Verified
1 Endorsed
Midtown East, New York, NY 10017 (Online Only)
You long to release the emotional strongholds and frustrating patterns that have taken over your life. You seek to break free from being a victim of your past and being held back by unresolved pain, recurrent conflicts, and trauma. You would like to embrace awareness, healing, self-discovery, and self-mastery. I am here to help you reconnect with hope and inspiration and make therapy an enriching and empowering experience. Our work together can help transform the pain and wounding of your past and present challenges into your truth and potential for connection, ease, joy, and fulfillment.
You long to release the emotional strongholds and frustrating patterns that have taken over your life. You seek to break free from being a victim of your past and being held back by unresolved pain, recurrent conflicts, and trauma. You would like to embrace awareness, healing, self-discovery, and self-mastery. I am here to help you reconnect with hope and inspiration and make therapy an enriching and empowering experience. Our work together can help transform the pain and wounding of your past and present challenges into your truth and potential for connection, ease, joy, and fulfillment.
Rachel Snyder Kleinman
Psychologist, PsyD
Verified Verified
1 Endorsed
Midtown East, New York, NY 10022 (Online Only)
Dr. Rachel Kleinman is an experienced clinical psychologist based out of New York City and Long Island. Dr. Kleinman works with adults of all ages, ranging from young adults to those struggling with the aging process. She supports clients who experience feelings of overwhelming sadness, anxiety and panic, disconnection to loved ones, and people who are going through major life transitions. Additionally, Dr. Kleinman helps those who have experienced traumatic events to process their feelings and move past their difficult memories.
Dr. Rachel Kleinman is an experienced clinical psychologist based out of New York City and Long Island. Dr. Kleinman works with adults of all ages, ranging from young adults to those struggling with the aging process. She supports clients who experience feelings of overwhelming sadness, anxiety and panic, disconnection to loved ones, and people who are going through major life transitions. Additionally, Dr. Kleinman helps those who have experienced traumatic events to process their feelings and move past their difficult memories.
Kaitlyn Vizziello
Clinical Social Work/Therapist, LMSW
Verified Verified
Midtown East, New York, NY 10022
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
Pediatric Neuropsychological Svcs / Dr. Barrios
Psychologist, PhD
Verified Verified
Midtown East, New York, NY 10169
Are you worried that your child has a potential learning disability, ADHD, Depression, Anxiety, or Autism Spectrum Disorder? Are you concerned about developmental delays? Does your child needs extra time in order to perform well on standardized tests (i.e. SAT)? Is your child displaying signs of Posttraumatic Stress after a traumatic event? Do they struggle with addictions or other behavioral problems? A comprehensive neuropsychological evaluation will help your child achieve their potential. Following the evaluation, you will receive a report detailing the diagnosis and any further weaknesses that your child may be experiencing. Clear solutions including recommendations for home and school will be provided.
Are you worried that your child has a potential learning disability, ADHD, Depression, Anxiety, or Autism Spectrum Disorder? Are you concerned about developmental delays? Does your child needs extra time in order to perform well on standardized tests (i.e. SAT)? Is your child displaying signs of Posttraumatic Stress after a traumatic event? Do they struggle with addictions or other behavioral problems? A comprehensive neuropsychological evaluation will help your child achieve their potential. Following the evaluation, you will receive a report detailing the diagnosis and any further weaknesses that your child may be experiencing. Clear solutions including recommendations for home and school will be provided.
Brian Masciadrelli
Pre-Licensed Professional, MS, PhD
Verified Verified
1 Endorsed
Midtown East, New York, NY 10017 (Online Only)
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
Dr. Brant Anderson
Pre-Licensed Professional, PhD, JD
Verified Verified
Midtown East, New York, NY 10022
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Dr. John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Midtown East, New York, NY 10022
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
15 Second Videos
Yuting Ding
Chloe Carmichael
Arnold M Washton
Kylie Cleesattel
Amanda Pelcher
Monica Parham
Grayson Stadler
Dr. Mitch and Lisa Marriages/Couples Workshops
Dori Brail
Sprouting Roots Mental Health Counseling
Svetlana Levak
Tara Trout
Irina R Harris
Alexis Conason
Faith Otobo
Amanda Pelcher
Amanda Pelcher
Shani Gardner
Danielle Foox
Chloe Carmichael
Lauren Mackie
Heidi Besse
Chloe Carmichael
Joy Canfield
Andrew Triska, MSW, LCSW
Leide Porcu
Karen Chuzmir
Grayson Stadler
Karen Ann Davis Phd
Applied Behavioral Sciences
Grayson Stadler
Laura Athey-Lloyd
Dr. Mitch and Lisa Marriages/Couples Workshops
Katherine Mazza Psychotherapy
Elizabeth Gordon
Kacie Mitterando
Maryann (Mare) Rulapaugh
Katie DeVoll
Sex Addiction, Infidelity 26 Yrs Experience Expert
Fatema Jivanjee-Shakir
Aubry Charles
Lois M Winston
Angela DeLuca
Derek Thompson
Amanda Pelcher
Diego Chiluisa
Amy Vigliotti, Founding Head of SelfWorks
Sexual Addiction, Infidelity, Absolute Expert
Amanda Pelcher
Aubrey Lusignan
Kathryn B Klingenstein
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Midtown East, New York, NY 10016
Not accepting new clients
We cannot change what happens to us, but we absolutely can change how we experience and respond to it. We all develop survival strategies to cope with the problems we have in life, but sometimes these strategies do not serve us well, or they end up harming our relationships. If you feel stuck: bogged down by thoughts and feelings that cause you to suffer, or trapped in an unhealthy relationship dynamic with a partner or family member, do not lose hope. I can help you become more aware of your internal emotional experience and work towards positive change.
We cannot change what happens to us, but we absolutely can change how we experience and respond to it. We all develop survival strategies to cope with the problems we have in life, but sometimes these strategies do not serve us well, or they end up harming our relationships. If you feel stuck: bogged down by thoughts and feelings that cause you to suffer, or trapped in an unhealthy relationship dynamic with a partner or family member, do not lose hope. I can help you become more aware of your internal emotional experience and work towards positive change.
Dan Zuiches, MBA PhD
Psychologist, MBA, PhD
Verified Verified
Midtown East, New York, NY 10017
Waitlist for new clients
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. Whether you're employee number 4 or 4,000 in your organization, if you want a therapist who is straightforward and practical to help you better manage your life, I would like to help. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. Whether you're employee number 4 or 4,000 in your organization, if you want a therapist who is straightforward and practical to help you better manage your life, I would like to help. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
Gladys Frankel
Psychologist, PhD
Verified Verified
Midtown East, New York, NY 10022
NY, FLORIDA and NH licensed, plus PSYPACT- 39 states. I am a highly experienced Clinical Psychologist; Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as stress management/resiliency, divorce, relationship issues, eating disorders, anxiety, depression, self-esteem, human potential, peak performance and brain fitness.
NY, FLORIDA and NH licensed, plus PSYPACT- 39 states. I am a highly experienced Clinical Psychologist; Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as stress management/resiliency, divorce, relationship issues, eating disorders, anxiety, depression, self-esteem, human potential, peak performance and brain fitness.
Shari Nevins
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Midtown East, New York, NY 10022
Anxiety and depression may be holding you back in different areas of your life. Perhaps you are having difficulty managing your stress at work or have been feeling disconnected. Maybe you are struggling with finding a partner or are experiencing increased loneliness. Maybe you feel a sense of sadness or are feeling stuck and do not know how to get beyond these feelings. Because emotions are complicated and often not within our conscious awareness, they can cause issues in many aspects of our lives and impact how we feel about ourselves.
Anxiety and depression may be holding you back in different areas of your life. Perhaps you are having difficulty managing your stress at work or have been feeling disconnected. Maybe you are struggling with finding a partner or are experiencing increased loneliness. Maybe you feel a sense of sadness or are feeling stuck and do not know how to get beyond these feelings. Because emotions are complicated and often not within our conscious awareness, they can cause issues in many aspects of our lives and impact how we feel about ourselves.
Gerald Bryant
Psychologist, PhD
Verified Verified
Midtown East, New York, NY 10022
Hello. I am a NY State licensed psychologist with over 30 years of experience helping people find the solutions their emotional problems. I have worked with a wide range of people, from adolescents to advanced geriatrics, utilizing individual, couples, group and family sessions. I use various therapeutic approaches, such as psychodynamic and cognitive-behavioral techniques, and I believe in finding the best, individual approach for each person. In this way I am not limited by a single ideology, and instead can work with the person to find what works most effectively to address his/her problem.
Hello. I am a NY State licensed psychologist with over 30 years of experience helping people find the solutions their emotional problems. I have worked with a wide range of people, from adolescents to advanced geriatrics, utilizing individual, couples, group and family sessions. I use various therapeutic approaches, such as psychodynamic and cognitive-behavioral techniques, and I believe in finding the best, individual approach for each person. In this way I am not limited by a single ideology, and instead can work with the person to find what works most effectively to address his/her problem.
Susan Morgenstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown East, New York, NY 10155
Life is filled with many unique challenges. Going to therapy is an investment in your well being. I see therapy as an opportunity to better understand your lived experiences. Often when struggling, we try to avoid or push uncomfortable feelings away. Unfortunately, these feelings do not simply disappear. Instead, they make themselves known in all kinds of ways ranging from psychological to physical. I see therapy as a place where you know that you are supported, treated with empathy and compassion while telling your story and healing conflicts from the past.
Life is filled with many unique challenges. Going to therapy is an investment in your well being. I see therapy as an opportunity to better understand your lived experiences. Often when struggling, we try to avoid or push uncomfortable feelings away. Unfortunately, these feelings do not simply disappear. Instead, they make themselves known in all kinds of ways ranging from psychological to physical. I see therapy as a place where you know that you are supported, treated with empathy and compassion while telling your story and healing conflicts from the past.
David McCain Rogers
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Midtown East, New York, NY 10022
"When an inner situation is not made conscious it appears outside as fate." (C.G. Jung) I believe that who we are--and the emotional and psychological distress we experience--are often rooted in our relationships with others, as well as in our relationship with ourselves. However, I also believe that we are born with innate characteristics and orientations--many unconscious--that affect how we participate in those same relationships. Therefore, I use a variety of styles, including psychodynamic, psychoanalytic, relational and cognitive-behavioral, based on the specific needs of a given client.
"When an inner situation is not made conscious it appears outside as fate." (C.G. Jung) I believe that who we are--and the emotional and psychological distress we experience--are often rooted in our relationships with others, as well as in our relationship with ourselves. However, I also believe that we are born with innate characteristics and orientations--many unconscious--that affect how we participate in those same relationships. Therefore, I use a variety of styles, including psychodynamic, psychoanalytic, relational and cognitive-behavioral, based on the specific needs of a given client.
David L Speights
Psychologist, PhD
Verified Verified
Midtown East, New York, NY 10022 (Online Only)
In our initial two hour intensive psycho-dynamic evaluation (ISTDP), you will find me interested, interactive, emotionally present and attuned to you. By the end of this consultation you can expect that we will have a mutual understanding of the underlying emotional problem causing your symptoms. You can expect me to be clear and specific about the psychotherapy process I will recommend for you and its rationale. You will learn a great deal about me from my questions, comments and my way of being with you. At the end of our consultation, you should have no difficulty deciding whether or not I could be a good therapist for you.
In our initial two hour intensive psycho-dynamic evaluation (ISTDP), you will find me interested, interactive, emotionally present and attuned to you. By the end of this consultation you can expect that we will have a mutual understanding of the underlying emotional problem causing your symptoms. You can expect me to be clear and specific about the psychotherapy process I will recommend for you and its rationale. You will learn a great deal about me from my questions, comments and my way of being with you. At the end of our consultation, you should have no difficulty deciding whether or not I could be a good therapist for you.
Dr. Jesse Metzger
Psychologist, PhD
Verified Verified
Midtown East, New York, NY 10022
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
See more therapy options for Midtown East, New York
Nearby Searches for Midtown East, New York
How does your Therapist compare?
Number of Therapists in Midtown East, New York, NY
1,000+
Average cost per session
$200
Therapists in Midtown East, New York, NY who prioritize treating:
95% | Anxiety |
91% | Depression |
86% | Relationship Issues |
80% | Self Esteem |
68% | Trauma and PTSD |
68% | Coping Skills |
63% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
76% | Aetna |
67% | UnitedHealthcare UHC | UBH |
66% | Cigna and Evernorth |
How Therapists in Midtown East, New York, NY see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Midtown East, New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.